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Author Topic: Stormshadow's 8 week progress  (Read 5108 times)

Figo

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Re: Stormshadow's 8 week progress
« Reply #25 on: January 09, 2009, 10:18:49 AM »
Human grade stuff.
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Mars

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Re: Stormshadow's 8 week progress
« Reply #26 on: January 09, 2009, 10:18:56 AM »
serious progress.
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Figo

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Re: Stormshadow's 8 week progress
« Reply #27 on: January 09, 2009, 10:26:38 AM »
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Bobby

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Re: Stormshadow's 8 week progress
« Reply #28 on: January 09, 2009, 10:27:07 AM »
a 25lb gain while reducing bodyfat on a low carb diet :D















;D
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The Showstoppa

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Re: Stormshadow's 8 week progress
« Reply #29 on: January 09, 2009, 10:27:37 AM »
That is one smart looking cat right there.
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The_Leafy_Bug

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Re: Stormshadow's 8 week progress
« Reply #30 on: January 09, 2009, 10:33:04 AM »
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stormshadow

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Re: Stormshadow's 8 week progress
« Reply #31 on: January 09, 2009, 10:34:38 AM »
Quote from: Bobby on January 09, 2009, 10:27:07 AM
a 25lb gain while reducing bodyfat on a low carb diet :D

Just over 600g carbs per week, not counting the trace carbs in the vegtables I eat with every meal.















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CalvinH

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Re: Stormshadow's 8 week progress
« Reply #32 on: January 09, 2009, 10:37:43 AM »
Quote from: stormshadow on January 09, 2009, 09:38:26 AM
I thought I would mix it up on the G&O by posting something related to bodybuilding. 

I had a 1.5 year layoff with no training, and eating 1 or two meals a day of garbage food.  I'm currently in week 11, but this is the progress I made in the first 8 weeks.  I wanted to see what I could accomplish in a short time with 100% dedication. 

It's interesting to note that in 8 weeks I only did 22 weight workouts, but ate 330 meals.

6 meals each day, Protein powder after weight workout only, and protein source is either chicken, Beef, or Deer meat (while I can still get it).

Weight went from 200 lbs to 225 lbs.

Discuss...






Clean your blinds.they have gotten dirty in the past 8 weeks.
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Bluto

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Re: Stormshadow's 8 week progress
« Reply #33 on: January 09, 2009, 10:39:29 AM »
looks like he's dodging the steroid question even though that type of gain would be pathetic on roids one never knows
and why is there ass sweat on the second picture?

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tbombz

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Re: Stormshadow's 8 week progress
« Reply #34 on: January 09, 2009, 10:40:35 AM »
Quote from: Bluto on January 09, 2009, 10:39:29 AM
looks like he's dodging the steroid question even though that type of gain would be pathetic on roids one never knows
and why is there ass sweat on the second picture?


your ignorant. 25 lbs in 8 weeks is phenomenal. even on steroids. ESPECIALLY for with about zero fat gain. 
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Figo

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Re: Stormshadow's 8 week progress
« Reply #35 on: January 09, 2009, 10:41:49 AM »
Quote from: Bluto on January 09, 2009, 10:39:29 AM
looks like he's dodging the steroid question even though that type of gain would be pathetic on roids one never knows
and why is there ass sweat on the second picture?



Hes entitled to not answer, good gains nevertheless.

Wasnt really looking out for the ass sweat, well spotted...
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Bluto

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Re: Stormshadow's 8 week progress
« Reply #36 on: January 09, 2009, 10:41:50 AM »
Quote from: tbombz on January 09, 2009, 10:40:35 AM
your ignorant. 25 lbs in 8 weeks is phenomenal. even on steroids. ESPECIALLY for with about zero fat gain. 

why? might be just muscle memory guy isnt a beginner he's just regaining what he already had at one time
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Figo

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Re: Stormshadow's 8 week progress
« Reply #37 on: January 09, 2009, 10:42:24 AM »
Quote from: Bluto on January 09, 2009, 10:39:29 AM
looks like he's dodging the steroid question even though that type of gain would be pathetic on roids one never knows
and why is there ass sweat on the second picture?



Hes entitled to not answer, good gains nevertheless.

Wasnt really looking out for the ass sweat, well spotted...
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tbombz

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Re: Stormshadow's 8 week progress
« Reply #38 on: January 09, 2009, 10:42:51 AM »
Quote from: Bluto on January 09, 2009, 10:41:50 AM
why? might be just muscle memory guy isnt a beginner he's just regaining what he already had at one time

even with muscle memory. its phenomenal gain. its obvious the guy was very dedicated with diet and trained very hard.
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CalvinH

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Re: Stormshadow's 8 week progress
« Reply #39 on: January 09, 2009, 10:43:38 AM »
Quote from: Bluto on January 09, 2009, 10:41:50 AM
why? might be just muscle memory guy isnt a beginner he's just regaining what he already had at one time





Maybe he spend some much $ on the sauce that he couldn't afford cleaner for his blinds ???
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Figo

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Re: Stormshadow's 8 week progress
« Reply #40 on: January 09, 2009, 10:44:08 AM »
Quote from: Bluto on January 09, 2009, 10:41:50 AM
why? might be just muscle memory guy isnt a beginner he's just regaining what he already had at one time


Ha!

Thats what he took...


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Figo

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Re: Stormshadow's 8 week progress
« Reply #41 on: January 09, 2009, 10:44:58 AM »
Quote from: CalvinH on January 09, 2009, 10:43:38 AM



Maybe he spend some much $ on the sauce that he couldn't afford cleaner for his blinds ???

Maybe he got sauce on the blinds... ???
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Bluto

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Re: Stormshadow's 8 week progress
« Reply #42 on: January 09, 2009, 10:45:45 AM »
Quote from: CalvinH on January 09, 2009, 10:43:38 AM



Maybe he spend some much $ on the sauce that he couldn't afford cleaner for his blinds ???

maybe his workout was in pedros bedroom and not the gym?
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CalvinH

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Re: Stormshadow's 8 week progress
« Reply #43 on: January 09, 2009, 10:46:25 AM »
Quote from: Figo on January 09, 2009, 10:44:58 AM
Maybe he got sauce on the blinds... ???




Haha ;D
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The Showstoppa

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Re: Stormshadow's 8 week progress
« Reply #44 on: January 09, 2009, 10:47:43 AM »
Quote from: Bluto on January 09, 2009, 10:45:45 AM
maybe his workout was in pedros bedroom and not the gym?

Maybe you're the own concerned about his ass sweat...
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Bluto

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Re: Stormshadow's 8 week progress
« Reply #45 on: January 09, 2009, 10:48:16 AM »
Quote from: The Showstoppa on January 09, 2009, 10:47:43 AM
Maybe you're the own concerned about his ass sweat...

maybe you cant spell for shit 'carlos'
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stormshadow

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Re: Stormshadow's 8 week progress
« Reply #46 on: January 09, 2009, 10:55:37 AM »
Quote from: Bluto on January 09, 2009, 10:39:29 AM
why is there ass sweat on the second picture?


You just owned yourself with a question like that.

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Bobby

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Re: Stormshadow's 8 week progress
« Reply #47 on: January 09, 2009, 10:56:22 AM »
Quote from: stormshadow on January 09, 2009, 10:34:38 AM
Just over 600g carbs per week, not counting the trace carbs in the vegtables I eat with every meal.


85g carbs a day ??? and 25lb gain oh brother....

you're in minus calories and gain 25lbs ;D
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Bluto

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Re: Stormshadow's 8 week progress
« Reply #48 on: January 09, 2009, 10:56:23 AM »
Quote from: stormshadow on January 09, 2009, 10:55:37 AM
You just owned yourself with a question like that.



Maybe so, but im not the one with a sweaty ass
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Figo

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Re: Stormshadow's 8 week progress
« Reply #49 on: January 09, 2009, 11:01:04 AM »
Quote from: The Showstoppa on January 09, 2009, 10:47:43 AM
Maybe you're the own concerned about his ass sweat...


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