Author Topic: Are you strong? (Read 5401 times)

Ursus · « **on:** January 10, 2009, 09:41:38 AM »

http://www.criticalbench.com/strengthchart.htm

Man of Steel · « **Reply #1 on:** January 10, 2009, 09:47:56 AM »

THat's a big 10-4.

Bluto · « **Reply #2 on:** January 10, 2009, 09:51:04 AM »

stop it

some of us will be intimidated by those numbers

Ursus · « **Reply #3 on:** January 10, 2009, 09:51:31 AM »

In al honest it seems modest

QuakerOats · « **Reply #4 on:** January 10, 2009, 09:52:05 AM »

Quote from: Goudy on January 10, 2009, 09:51:31 AM

In al honest it seems realistic.

fixed.

The Showstoppa · « **Reply #5 on:** January 10, 2009, 09:52:12 AM »

I'm as weak as a wafer.

Man of Steel · « **Reply #6 on:** January 10, 2009, 09:52:34 AM »

Can someone educate me on a the term "supine bench press"....I understand supination and pronation, but don't get it with a bench.

Ursus · « **Reply #7 on:** January 10, 2009, 09:53:02 AM »

No i mean i got 'good' in most things. Ecellent in a few. I am not particularly strong

Bluto · « **Reply #8 on:** January 10, 2009, 09:53:32 AM »

Quote from: Man of Steel on January 10, 2009, 09:52:34 AM

Can someone educate me on a the term "supine bench press"....I understand supination and pronation, but don't get it with a bench.

haha beginners

leonp1981 · « **Reply #9 on:** January 10, 2009, 09:54:06 AM »

Yeah if I was a featherweight!

QuakerOats · « **Reply #10 on:** January 10, 2009, 09:54:59 AM »

i'm TEARING UP the junior featherweight #'s.

tommywishbone · « **Reply #11 on:** January 10, 2009, 09:56:26 AM »

Stronger Than All.

Ursus · « **Reply #12 on:** January 10, 2009, 09:59:15 AM »

On teh Uk strongest man they had a curl event.

They had 2 huge milk/butter churns that swung about freely and wildly on a bar.

The had their back and but against a pole and a weighlt belt attached keeping them that way.

Had to do strict curls so bar touched their chin.

Great even. Once you stopped that was it. Winner in heat i seen got 13 reps with 154lbs...I thought very impressive.

Man of Steel · « **Reply #13 on:** January 10, 2009, 10:00:26 AM »

Quote from: Bluto on January 10, 2009, 09:53:32 AM

haha beginners

AHAHAAHAH!!! That was funny.

The Showstoppa · « **Reply #14 on:** January 10, 2009, 10:00:40 AM »

Quote from: Goudy on January 10, 2009, 09:59:15 AM

On teh Uk strongest man they had a curl event.

They had 2 huge milk/butter churns that swung about freely and wildly on a bar.

The had their back and but against a pole and a weighlt belt attached keeping them that way.

Had to do strict curls so bar touched their chin.

Great even. Once you stopped that was it. Winner in heat i seen got 13 reps with 154lbs...I thought very impressive.

"How heavy of a churn can you curl, bro?" hahaha

Ursus · « **Reply #15 on:** January 10, 2009, 10:03:20 AM »

it was a cool event.

Glenn Ross organised it.

There was a giant one arm dumbell press. 168lbs. Handle was so thick noone was close to getting their hands around it. It was stupidly big and awkward.

He got 13 reps and quit cos he clearly won.

Was also a tug of war type thing on a H shaped metal frame about a metre each side called 'The sweetie snatcher'. The milk one was the Kurdler event lol.

Was an incline log press i never seen before. For reps. Once you drop the bar thats you. 308lbs

The Apprentice · « **Reply #16 on:** January 10, 2009, 10:03:48 AM »

i prefer those strength standards

http://www.exrx.net/Testing/WeightLifting/StrengthStandards.html

burn2live · « **Reply #17 on:** January 10, 2009, 10:07:31 AM »

Quote from: Goudy on January 10, 2009, 10:03:20 AM

it was a cool event.

Glenn Ross organised it.

There was a giant one arm dumbell press. 168lbs. Handle was so thick noone was close to getting their hands around it. It was stupidly big and awkward.

He got 13 reps and quit cos he clearly won.

Was also a tug of war type thing on a H shaped metal frame about a metre each side called 'The sweetie snatcher'. The milk one was the Kurdler event lol.

Was an incline log press i never seen before. For reps. Once you drop the bar thats you. 308lbs

The sweetie snatcher thing was a shit event. It was raining and they just ended up falling all over the place $:-\$

Ursus · « **Reply #18 on:** January 10, 2009, 10:10:48 AM »

yea they done it on cobbled ground lol

A worse one was the bar tug of war. pathetic

Ursus · « **Reply #19 on:** January 10, 2009, 10:13:37 AM »

Quote from: The Apprentice on January 10, 2009, 10:03:48 AM

i prefer those strength standards

http://www.exrx.net/Testing/WeightLifting/StrengthStandards.html

Press - Advanced
Bnech - advanced
Squat - Intermediate (high)
Deadlift - advanced (injury free i wish i was more)
clean - intermediate

nicky.smth · « **Reply #20 on:** January 10, 2009, 10:31:10 AM »

Quote from: Goudy on January 10, 2009, 09:53:02 AM

No i mean i got 'good' in most things. Ecellent in a few. I am not particularly strong

Hopefully you are a stronger lifter, than you are a good speller..I thought people spoke English over in the UK

mesmorph78 · « **Reply #21 on:** January 10, 2009, 10:31:54 AM »

Quote from: Goudy on January 10, 2009, 09:59:15 AM

On teh Uk strongest man they had a curl event.

They had 2 huge milk/butter churns that swung about freely and wildly on a bar.

The had their back and but against a pole and a weighlt belt attached keeping them that way.

Had to do strict curls so bar touched their chin.

Great even. Once you stopped that was it. Winner in heat i seen got 13 reps with 154lbs...I thought very impressive.

i watched that this morning goud..... those guys are suuuuper strong
did u see the event where they had to do four or was it five lifts in one
lift the stone... and the a 90kg dumbell with one hand ..had to do it with one arm then the other... then the log...
then that heaavy ass barbell none of them got the barbell... but those guys are super strong

Tombo · « **Reply #22 on:** January 10, 2009, 10:33:49 AM »

no im not

physicsgeek · « **Reply #23 on:** January 10, 2009, 10:36:28 AM »

Excellent across the board.

MisterMagoo · « **Reply #24 on:** January 10, 2009, 10:38:50 AM »

excellent on everything except the deadlift and pullups. apparently my deadlift sucks.

i also find it weird that "unlimited" is everything over 198. that seems a little... odd. i'd imagine most people who exercise and are taller than 5'10 weigh at least 200 pounds.