A few weeks back i had a long talk about the meat industry with my buddy who is finishing up his doctorate in chemistry. His eventual point was that unless you're buying free range cattle and beef, you're essentially putting poison in your body. I've switched to just open water (not farmed) fish as my main meat source,and I feel better. All the hormones and crap that go into foster farms or harrah's beef are just not meant to be in your body (although they are delicious). My beard is shinier, digestion is better, sleeping a bit better, nails and skin seem more hydrated, lost some body fat, feeling good afterworkouts... they downside is the expense Anyone else going this route?
