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Author Topic: Should i buy this book? "nutrition for Dummies"  (Read 540 times)

Boost

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Should i buy this book? "nutrition for Dummies"
« on: January 10, 2009, 12:55:37 PM »
Anyone got it/read it

I am a novice when it comes to Nutritional knowledge

A good guide/ or worthless garbage


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tbombz

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Re: Should i buy this book? "nutrition for Dummies"
« Reply #1 on: January 10, 2009, 12:58:01 PM »
no. do a google search  "bodybuilding nutrition torrent"

find some good books and dowload em for free.

try mario dipasquale
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Boost

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Re: Should i buy this book? "nutrition for Dummies"
« Reply #2 on: January 10, 2009, 01:00:55 PM »
Quote from: tbombz on January 10, 2009, 12:58:01 PM
no. do a google search  "bodybuilding nutrition torrent"

find some good books and dowload em for free.

try mario dipasquale
Yea,
I wrote buy....but meant download.....i already got the anabolic diet....pretty interesting.
Any others u recommend?

I just got the "Encyclopedia of Human Nutrition"

over 2000 pages

Sold on amazon for $1,100.00  :o
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tbombz

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Re: Should i buy this book? "nutrition for Dummies"
« Reply #3 on: January 10, 2009, 01:04:37 PM »
if you already have the anabolic diet, then you dont need more. follow what he says. its basically, IMO, like the best diet. for a natural at least.    it works very well and you get to eat alot and enjoy food.   


if you HAVE to have another nutrition book, then.... try lyle mcdonald.
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