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Author Topic: Hip flexors pain when squatting  (Read 1597 times)
Getbig IV
Gender: Male
Posts: 3834

« on: January 11, 2009, 07:14:34 AM »

I'm getting a pain in my left hip flexor whilst squatting. I feel it whilst I'm warming up and I do my best to stretch it, then when I get to my working sets I generally don't notice it. Any ideas what I'm doing wrong? I've altered my stance a few ways to see if it makes a difference, it doesn't  Undecided

(I have had a bad right lower back injury the last 9 months or so, could it be linked? I'm beginning to think maybe I'm putting a slight rotation or something in my lift subconsciously in order to protect my right lower back and thus affecting my left hip flexors?)
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