Author Topic: blood and guts  (Read 3915 times)

cheftim

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Re: blood and guts
« Reply #25 on: January 23, 2009, 03:50:13 PM »
GO FUCK YOURSELF. its a fly on the wall perspective of Yates doing his training. take it or leave it i dont care about watching these guys make shakes on vid and do cardio. read all of that in Yates book if ya really need to know.
I only read cook books. But since the first time I watched Big Ron train? My life will never be the same!

Ursus

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Re: blood and guts
« Reply #26 on: January 23, 2009, 04:26:55 PM »
I go this free from a guy on a forum who sed 2 were sent out.

i watched it and gave it away to a big bbuilding fan...i hated it