tonite i will do mainly soy milk and regular milk, 4oz of each =8 oz=100=i must do 50 reps to assure fatloss
im looking better but still a few weeks, im starting to see that line get a lil deeper that runs down the middle of the abs
i just dont understand some bros like me, who are almost ripped but not quite, yet go out and bang a 6-8 hoe when they can put in more time and bang only 10's