Share your tips/tricks for increased appetite

[wes mantooth]

injectable B12
equipoise

[willl]

not having 1 or several women to feed sex to on a daily basis increases muscle gain and appetite

[stormshadow]

injectable B12
equipoise

Injectable B12 doesn't do shit for appetite.

The drug pizotifen works really well, but it makes you sleep much more than you normally do.

I find the best thing to do is cut out all the junk food, processed food, and eating at restaurants, and start with just protein and veg.  You will be very hungry, and you can start adding in carbs and/or fats to build up your appetite.

I would also stay away from protein shakes, they seem to decrease appetite when compared to home cooked beef, chicken, fish, eggs, etc.

[emn1964]

injectible b-12 works for me.

[Ursus]

Drink a small sugary drink half hour before a meal.

Alsi i always eat all my carbs first in a meal. You can always eat the meat, cant always eat the carbs IMO

[michael arvilla]

Drink a small sugary drink half hour before a meal.

Alsi i always eat all my carbs first in a meal. You can always eat the meat, cant always eat the carbs IMO

Im exactly the opposite!!!! (love/can eat carbs all day and nite)

[Ursus]

i mena i gorge so much. i eat all my spicy wedges and brocolli fiorst then can eat the chicken slowly etc and its fine. sometimes stuffing with carbs means i just ont feel hungry

[Dreadlifter]

240, this might sound ridiculous, but eat standing up rather than sitting down.

Being in an upright position means your body is less sensitive to the response that tells you you've eaten enough. You should be able to wolf down bigger meals.

(P.S. I wouldn't advise doing this when you're eating out)

[Burgers]

Cyproheptadine hydrochloride (Periactin) is cheap way of increasing your appetite. Costs like $4 a pack here in Aus. Increases hunger, and suppresses cortisol too. Does make you want to sleep 10hrs+ a night though, but for most getbiggers that shouldnt be an issue considering you are all retired billionaires

[Ursus]

eat as much as possible in 15minutes before your stomach sends signals to brain its full

[gooer]

somethings i do:

eating a lot makes you hungry a lot

taking steroids

putting large amount of food in the blender and just drinking it

adding a moderate amount of sauce to dip food in such as ketchup, bbq sauce, salad dressing.

otherwise not really an issue, i'm always hungry. now getting the motivation to prepare a meal, that's another story.

also good call for the poster that said standing up and eating, i never thought of this but i eat standing up a lot and i definitely eat more compared to sitting.

[Samourai Pizzacat]

Rob, what's your daily activities like? any intake higher than 3000-3200 seems overkill atm and will only:
- put you off food
- cost you more
- make you fat

Bulking is bullshit!

[240 is Back]

Rob, what's your daily activities like? any intake higher than 3000-3200 seems overkill atm and will only:
- put you off food
- cost you more
- make you fat

Bulking is bullshit!

i chase a kid around 8 hours... i get skinny very quickly when i don't eat nonstop.  I was down to 163 after a bout with the flu a few months back.  Seriously... 2 weeks with no lifting and crap food and I was down 25 pounds.  Really.  it moves that much for me.