Sandra, save yourself and run....
Is there a black guy chasing her
Its always good to see Doz and Shawn reliving the good ol' days
keep us posted ''Sandra''
I only had a minute to speak with him. He will be training at The Apollon Gym for a week.Im going to have to work my schedule to be in the gym at the same time.I need more pics of him training.....SandraScary.... Aunt Jemima pwns you!
uncle tom(wiggs),sandra,divcom and mad max =
I only had a minute to speak with him. He will be training at The Apollon Gym for a week.Im going to have to work my schedule to be in the gym at the same time.I need more pics of him training.....Sandra
Brutal schmoeing. Oh and "Sandra", you look like you ave never seen a gym in your life.
At least the schmoe is a female this time.....well apparently she is anyway.
Gary Coleman is a female? "wat u talkin bout willis"
Sandra Gibbs ACE certified personal trainer for 8 years.CPR/AED certifiedReferences supplied upon request.Sandra uses traditional and non tradtional fitness equipment to keep individual clients motivated.Swiss balls, medicine balls, bosu, bands, and more along with dumbbells, barbells, etcGroup fitness Instructor for BodyTrainingSystems:Group Power(weightlifting)Group Groove(dance based)Group Active(cardio, strength, balance, flexibility)All BTS programs are choreographed to music and last one hour.Trained and incorporate Muscle Activation Techniques to lengthen and stretch the muscles.
Props for her curriculum Source: http://www.fallshineband.com/app/staff.htm