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Author Topic: nutrition  (Read 1014 times)

upjacked

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nutrition
« on: February 02, 2009, 12:04:21 AM »
what is your prespective?
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marcus

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Re: My fasting diary
« Reply #1 on: February 02, 2009, 02:14:54 AM »
Whatever you do keep us updated cuz I'm thinking of doing the same thing.
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calfzilla

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Re: My fasting diary
« Reply #2 on: February 02, 2009, 02:30:22 AM »
Good luck.  If you like reading I suggest you read Miracle in the Andes during your fast. 
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Rimbaud

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Re: My fasting diary
« Reply #3 on: February 02, 2009, 06:38:22 AM »
Are you sure you want to go a whole week? I like to fast for a day or two every couple months. Helps me regain focus & such.
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Rimbaud

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Re: My fasting diary
« Reply #4 on: February 02, 2009, 06:53:06 AM »
Are you going to only take in water? No herbal cleansers or anything? Just curious...always looking for new avenues to explore.
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Rimbaud

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Re: My fasting diary
« Reply #5 on: February 02, 2009, 07:59:26 AM »
Quote from: upjacked on February 02, 2009, 07:54:32 AM
some fiber, vinegar, salt.

I hope you're talking about apple cider vinegar.

Where's your fiber coming from?
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Rimbaud

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Re: My fasting diary
« Reply #6 on: February 02, 2009, 08:24:17 AM »
Quote from: upjacked on February 02, 2009, 08:01:54 AM
powder -- i might last 2 days on this fast  ;D  -- not sure haha -- hunger pains are killing me already.

Good luck.

Drink plenty of water. You may want to throw in some organic green tea.

I also like to start my fast with some charcoal tablets too.
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big L dawg

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Re: My fasting diary
« Reply #7 on: February 02, 2009, 11:17:15 AM »
Quote from: upjacked on February 02, 2009, 08:01:54 AM
powder -- i might last 2 days on this fast  ;D  -- not sure haha -- hunger pains are killing me already.

I have did it 7 days.the first 48 hours are the worst.I also know a girl that did it for religious reasons for 30 days on fiber multivitamin and she drank some broth for sodium.I gotta tell you it's mostly mental.
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DAWG
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