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Author Topic: EATING ACCOUNTABILITY THREAD  (Read 11514 times)
Butterbean
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« Reply #150 on: March 03, 2009, 06:49:27 AM »

Meal 1

5 whites, 1/2 yolk, pumpernickle toast w/butter spray and 1/8 t cherry preserves

Meal 2

high fiber wrap w/chick breat, pico, greens w/garlic expressions dressing

Meal 3

chick breast w/ ricotta and proscuitto, wine mushroom sauce, salad w/vinagrette and dry blue cheese, steamed broccoli, cabernet
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« Reply #151 on: March 03, 2009, 11:10:27 AM »

Meal 1

5 whites, 1/2 yolk, pumpernickle toast w/butter spray and 1/8 t cherry preserves


You need to get a REAL sammich STella. Undecided
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Butterbean
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« Reply #152 on: March 04, 2009, 06:53:01 AM »

You need to get a REAL sammich STella. Undecided

I haven't been posting my weekend menus on here.  Maybe that's why anything I lose I gain again Undecided   In fact, my regular menus show I've been eating whatever...   fail Embarrassed
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Laura Lee
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« Reply #153 on: March 04, 2009, 09:08:57 AM »

Todays menu:

Meal 1: 1/2 c oatmeal, 3oz no sugar added rasberry yogurt, 1 tsp grapenuts, 1 scoop vanilla whey.  1/2 cup coffee

Meal 2: 1 cup low fat cottage cheese.

Meal 3: Grilled chicken breast, sweet potato

Meal 4: Protein Bar or Shake

Meal 5:  Egg whites w/onions, pepper, mushroom

Meal 6: Protein Shake

YUP, it's that time.   Grin
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Cheesy Weee
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« Reply #154 on: March 04, 2009, 09:10:39 AM »

haven't eaten yet
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Butterbean
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« Reply #155 on: March 04, 2009, 01:02:20 PM »



YUP, it's that time.   Grin

Show time??  Did you get a doctor's note of approval!!


haven't eaten yet

C'mon Migs, let's get that metabolism going!



Meal 1
5 whites, 1/2 yolk, pumpernic toast w/butter spray and 1/8 raspberry preserves

Meal 2
Small sweet potato w/a little goat cheese and a lot of fat free cottage cheese smashed into it
handful of nuts (mostly almonds)
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Laura Lee
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« Reply #156 on: March 04, 2009, 01:10:52 PM »

Show time??  Did you get a doctor's note of approval!!

Well, he knows what I am doing.  It's going to be harder to diet because I have even more restrictions.  I guess I'm just going to do the best I can...that's all I can do.  So weird that the majority of things I can't have are things in a contest prep diet (brown rice, any and all wheat items, spinach, green beans, asparagus, broccoli, lettuce, peanut butter, all nuts in general, caffeine...man the list pisses me off.  Angry
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« Reply #157 on: March 04, 2009, 01:18:34 PM »

Well, he knows what I am doing.  It's going to be harder to diet because I have even more restrictions.  I guess I'm just going to do the best I can...that's all I can do.  So weird that the majority of things I can't have are things in a contest prep diet (brown rice, any and all wheat items, spinach, green beans, asparagus, broccoli, lettuce, peanut butter, all nuts in general, caffeine...man the list pisses me off.  Angry

That is going to be one tough diet!!
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Migs
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« Reply #158 on: March 04, 2009, 01:28:21 PM »

meal 1: chicken breast, 5 egg whites, one yolk, piece of bread.  Blood sugar was at 237, argh so took my meds and shot up some insulin.

nothing else yet
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Migs
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« Reply #159 on: March 05, 2009, 09:36:49 AM »

meal 1: 6 egg white, 1 yolk, packaet of cream of wheat. Blood sugar was at 215 before eating.. Angry
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Butterbean
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« Reply #160 on: March 05, 2009, 09:49:02 AM »

meal 1: 6 egg white, 1 yolk, packaet of cream of wheat. Blood sugar was at 215 before eating.. Angry

Migs, what leve is our blood sugar supposed to be at?  Are you diabetic or something?


Meal 1
same as almost always

Meal 2
potato w/fat free cottage cheese and a little cream cheese Embarrassed smashed into it

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Migs
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« Reply #161 on: March 05, 2009, 09:53:47 AM »

Migs, what leve is our blood sugar supposed to be at?  Are you diabetic or something?

level should be between 70-115 I usually feel best within that range.  I am a type 2 diabetic.  Normally don't use insulin but sometimes i will if it gets too high. Sucks, i'm giving up hope.  My numbers are all over the place lately.  I take oral meds as well.   
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Butterbean
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« Reply #162 on: March 05, 2009, 10:00:05 AM »

level should be between 70-115 I usually feel best within that range.  I am a type 2 diabetic.  Normally don't use insulin but sometimes i will if it gets too high. Sucks, i'm giving up hope.  My numbers are all over the place lately.  I take oral meds as well.   

Don't give up hope.  Do not get depressed.  You are having a rough go right now so feeling down is understandable...but this will end and things will improve!

Even though it is easier said than done I find when I get down if I try to focus on the good things in my life it helps to bring me out of the funk!    That and a caramel sundae Smiley
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Migs
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« Reply #163 on: March 05, 2009, 10:19:36 AM »

Don't give up hope.  Do not get depressed.  You are having a rough go right now so feeling down is understandable...but this will end and things will improve!

Even though it is easier said than done I find when I get down if I try to focus on the good things in my life it helps to bring me out of the funk!    That and a caramel sundae Smiley

hmmm.  I find strawberry cheesecake to be a great defunker.
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Butterbean
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« Reply #164 on: March 05, 2009, 10:36:08 AM »

 Cheesy
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« Reply #165 on: March 09, 2009, 08:44:33 AM »

Migs are we still doing this?  Has it been 7 weeks yet Tongue
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« Reply #166 on: March 09, 2009, 09:56:43 AM »

sorry i got derailed lol.  only 5 weeks in  Angry

I'm ticked, I haven't lost a pound.  well actually just a pound.

meal 1: rasin bran, 1% milk

that's it so far.
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Butterbean
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« Reply #167 on: March 10, 2009, 06:11:52 AM »

sorry i got derailed lol.  only 5 weeks in  Angry

I'm ticked, I haven't lost a pound.  well actually just a pound.

meal 1: rasin bran, 1% milk

that's it so far.

I think I lost in the beginning and then ran out of steam.  I will try to do better migs Sad
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« Reply #168 on: March 10, 2009, 08:01:37 AM »

i need to d better myself.  It's been a little rough.  It's noon and I still haven't eaten...I might eat some Pho, sounds good right now even though it's going to be 80 degrees today.
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« Reply #169 on: March 26, 2009, 12:14:19 AM »

Breakfast: Cheese burger and chips with Mega coffee and hot chocolate to go
During the day: 2 liters of coke lite
Supper: Burger and chips with Mega coffee
During the drive home: Red Bull and coffee

I must really get my eating right when on the road  Angry
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« Reply #170 on: March 26, 2009, 10:40:31 AM »

Breakfast: Cheese burger and chips with Mega coffee and hot chocolate to go
During the day: 2 liters of coke lite
Supper: Burger and chips with Mega coffee
During the drive home: Red Bull and coffee

I must really get my eating right when on the road  Angry

looks great to me!!!!!!!
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powerpack
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« Reply #171 on: April 17, 2009, 10:18:33 AM »

I wont let this thread die.

Come on STella, other than 2 grilled cheese zonks....... what did you eat today

I had:
1) Bran and a Protein shake
2) Vegetarian Sushi 6 pieces
3) Savoury mince and smash

Protein shake after training , about a zillion cups of Joe
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Migs
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« Reply #172 on: April 17, 2009, 10:19:56 AM »

this thread has been sentenced to execution!

especially since I just ate half a bag of reeses bunnies.
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powerpack
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« Reply #173 on: April 17, 2009, 10:21:20 AM »

this thread has been sentenced to execution!

especially since I just ate half a bag of reeses bunnies.

Whats that?
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Migs
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« Reply #174 on: April 17, 2009, 10:23:02 AM »

reeses peanut butter easter bunnies.  just like peanut butter cups but shaped like bunnies. 
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