Yup,thats what I mean,gonna do tri's first in an hour.you in
damn it-i left for work and didnt see this...maybe next weekend?
Why is cereal so pricy?
cuz these cereal bastards consider us just drops in the bucket
good stuff Gene those are two of my favorites as well along with close grip benches, how about your favorites for legs?
i like close grip, but i like to do em on the smith-i love skulls but they mess w/ my elbows to much
for legs i love weighted walking lunges, wall sits,box squats, and romanian deads w/ dumbells...what about u?
Don't do it ClavinH, jumping rope is dangerous, you could hang yourself!!!!!
Tried for 15 minutes.talk about outta breath.
...a three legged dog could jump rope better than me
u just gotta practice!