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Author Topic: Post a meal  (Read 9384 times)

body88

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Post a meal
« on: February 09, 2009, 01:55:27 PM »
10 oz 93% ground turkey

2 whole wheat tortilla's

Fat Free Cheddar Cheese

Diced Tomatoes, green + red peppers, onions and hot sauce

Lettuce

Taco seasoning


Post a healthy meal for people to cook after training tonight.

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flagadajones

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Re: Post a meal
« Reply #1 on: February 09, 2009, 01:56:49 PM »
a can of tuna.
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bodybuilder1234

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Re: Post a meal
« Reply #2 on: February 09, 2009, 01:57:11 PM »
TA's Thomas Jefferson biscuits

Enough said
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Eyeball Chambers

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Re: Post a meal
« Reply #3 on: February 09, 2009, 01:58:46 PM »
Lean Ground Turkey
+
Rice
+
Delicious Seasonings
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body88

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Re: Post a meal
« Reply #4 on: February 09, 2009, 01:59:26 PM »
Quote from: flagadajones on February 09, 2009, 01:56:49 PM
a can of tuna.

I wish I could eat that shit.  Makes me sick  :-\
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disturbia

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Re: Post a meal
« Reply #5 on: February 09, 2009, 02:00:07 PM »
8 ounces talapia

cup rice

ranch dressing for flavor

coke zero
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calfzilla

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Re: Post a meal
« Reply #6 on: February 09, 2009, 02:02:21 PM »
Usless without pics. 
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D_1000

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Re: Post a meal
« Reply #7 on: February 09, 2009, 02:03:54 PM »
Some rice and beans.
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Stark

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Re: Post a meal
« Reply #8 on: February 09, 2009, 02:04:55 PM »
Wiener Schnietzel HOLY FUCKING SHIT THATS SEXY

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bodybuilder1234

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Re: Post a meal
« Reply #9 on: February 09, 2009, 02:05:53 PM »
Rice and beans, food for champions


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Soundness

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1 POUND OF STRAWBERRIES WITH 1 LITRE OF MILK
« Reply #10 on: February 09, 2009, 02:14:03 PM »
Eat a one pound box of strawberries

and while you eat them wash them down with 1 litre of skim milk.

=
519 calories
38g protein
89g carbohydrates
0g fat

Simple, dense, and delicious.  ;)

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TooMuchMuscle4U

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Re: 1 POUND OF STRAWBERRIES WITH 1 LITRE OF MILK
« Reply #11 on: February 09, 2009, 02:15:11 PM »
Quote from: Soundness on February 09, 2009, 02:14:03 PM
Eat a one pound box of strawberries

and while you eat them wash them down with 1 litre of skim milk.


Simple, healthy, dense, and delicious.  ;)

No Piss ??? ???
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mass 04

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Re: Post a meal
« Reply #12 on: February 09, 2009, 02:17:03 PM »
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Stark

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Re: 1 POUND OF STRAWBERRIES WITH 1 LITRE OF MILK
« Reply #13 on: February 09, 2009, 02:18:37 PM »
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Butterbean

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Re: Post a meal
« Reply #14 on: February 09, 2009, 02:23:06 PM »
.

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The_Leafy_Bug

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Re: Post a meal
« Reply #15 on: February 09, 2009, 02:25:51 PM »
Quote from: bodybuilder1234 on February 09, 2009, 02:05:53 PM
Rice and beans, food for champions



I hear that can make you curl 365 on a preacher curl and get you to 250lbs at 3%
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body88

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Re: Post a meal
« Reply #16 on: February 09, 2009, 02:26:56 PM »
Quote from: The_Leafy_Bug on February 09, 2009, 02:25:51 PM
I hear that can make you curl 365 on a preacher curl and get you to 250lbs at 3%

Hey Leafy do you play any sports?  You should go out for your highschool or college football team. You have an athletic build. How is your hand-eye?
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Soundness

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DRINK YOUR OWN URINE EVERY DAY
« Reply #17 on: February 09, 2009, 02:52:31 PM »
Quote from: TooMuchMuscle4U on February 09, 2009, 02:15:11 PM
No Piss ??? ???
Brilliant suggestion, TooMuchMuscle4U!
Good lookin out, this is a vital part of your life if you desire to thrive in every respect...

Drink your own urine every day. At least drink the middle 1-2 cups of the first piss every morning. More is better.
Just catch it with a cup when you have to pee, then drink it warm and straight right then and there.

It will make you brilliant and gorgeous, and it will also cause your body to build heaps of lean muscle onto itself.

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Wiggs

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Re: Post a meal
« Reply #18 on: February 09, 2009, 02:53:50 PM »
Quote from: Stark on February 09, 2009, 02:04:55 PM
Wiener Schnietzel HOLY FUCKING SHIT THATS SEXY



Sweet Deutschland that looks beautiful! :)
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Miss Karen

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Re: Post a meal
« Reply #19 on: February 09, 2009, 02:54:12 PM »
Video or it didn't happen. :-\
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Meso_z

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Re: Post a meal
« Reply #20 on: February 09, 2009, 02:56:21 PM »
Quote from: Stark on February 09, 2009, 02:04:55 PM
Wiener Schnietzel HOLY FUCKING SHIT THATS SEXY



I call bullshit.
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240 is Back

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Re: Post a meal
« Reply #21 on: February 09, 2009, 02:58:06 PM »
pork chops, mashed potatoes

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The Coach

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Re: Post a meal
« Reply #22 on: February 09, 2009, 03:03:20 PM »
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2ND COMING

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Re: Post a meal
« Reply #23 on: February 09, 2009, 03:07:56 PM »
yea......those spaghetti and balls don't look very appetizing
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body88

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Re: Post a meal
« Reply #24 on: February 09, 2009, 03:08:46 PM »
Quote from: Miss Karen on February 09, 2009, 02:54:12 PM
Video or it didn't happen. :-\


LOL!   All drugs and processed chemicals.
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