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Author Topic: Great Board!!!  (Read 3342 times)

vince anello

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Great Board!!!
« on: February 11, 2009, 03:19:16 AM »
I came accross this Board the other day Very Informative!!! :)

www.americanstrengthlege nds.com
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QuakerOats

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Re: Great Board!!!
« Reply #1 on: February 11, 2009, 06:56:00 AM »
are you THE Vince Anello or just someone using his name?
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vince anello

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Re: Great Board!!!
« Reply #2 on: February 11, 2009, 07:37:28 AM »
I am Vince Anello Former Powerlifter I Think!!! ??? Gettin Old!!! I dont know any others with that name except Mayor of Niagra Falls I not much of a Polititian However!!!! ::) Came across the site other day.Below is a Pic of Me and My Daughter at My Gym in Parma Ohio

www.americanstrengthlege nds.com
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QuakerOats

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Re: Great Board!!!
« Reply #3 on: February 11, 2009, 07:58:13 AM »
Quote from: vince anello on February 11, 2009, 07:37:28 AM
I am Vince Anello Former Powerlifter I Think!!! ??? Gettin Old!!! I dont know any others with that name except Mayor of Niagra Falls I not much of a Polititian However!!!! ::) Came across the site other day.Below is a Pic of Me and My Daughter at My Gym in Parma Ohio

www.americanstrengthlege nds.com
great to have you on board Vince, you're a legend in the game, me and a guy at my gym were talking about some of your crazy deadlifts back in the day, you pulled 800 at 198, right?
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vince anello

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Re: Great Board!!!
« Reply #4 on: February 11, 2009, 08:00:10 AM »
Thank You My Friend!!! :)  I officially pulled 821
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QuakerOats

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Re: Great Board!!!
« Reply #5 on: February 11, 2009, 08:05:23 AM »
Quote from: vince anello on February 11, 2009, 08:00:10 AM
Thank You My Friend!!! :)  I officially pulled 821
damn, pretty crazy pulling, what were your other best official lifts? what do you think of powerlifting today with all the equipment?
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vince anello

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Re: Great Board!!!
« Reply #6 on: February 11, 2009, 08:20:27 AM »
My Best Squat Officially 750 Bench 500 Dead 821 at 198. Pulled 811 at 220 ,755 at 181.I wish I had the Knowledge of Cycling workouts before contests that I do know.I actually pulled 880 in 1979 before Worlds in Dayton at 200 bodyweight Left it in the Gym!!! ::)

I have Mixed opinion on Supportive Equippment .I know some helps prevent injury but I think some may go too far.Rule of Thumb is abide by the rules of the Federation I believe.
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QuakerOats

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Re: Great Board!!!
« Reply #7 on: February 11, 2009, 08:26:15 AM »
Quote from: vince anello on February 11, 2009, 08:20:27 AM
My Best Squat Officially 750 Bench 500 Dead 821 at 198. Pulled 811 at 220 ,755 at 181.I wish I had the Knowledge of Cycling workouts before contests that I do know.I actually pulled 880 in 1979 before Worlds in Dayton at 200 bodyweight Left it in the Gym!!! ::)

I have Mixed opinion on Supportive Equippment .I know some helps prevent injury but I think some may go too far.Rule of Thumb is abide by the rules of the Federation I believe.
hey Vince do you mind if i start a Q&A thread where you can answer some training questions? it would be awesome to be able to get some advice from a legend in the sport like yourself, i know a lot of the guys here woul appreciate getting some tips and advice from you.
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vince anello

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Re: Great Board!!!
« Reply #8 on: February 11, 2009, 10:39:32 AM »
Sure It would be Fun!!!
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QuakerOats

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Re: Great Board!!!
« Reply #9 on: February 11, 2009, 12:53:06 PM »
Quote from: vince anello on February 11, 2009, 10:39:32 AM
Sure It would be Fun!!!
cool, i'll start one up.
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thewickedtruth

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Re: Great Board!!!
« Reply #10 on: February 11, 2009, 08:13:52 PM »
wow..incredible! it's an honor to have you here mr. anello!
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tonymctones

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Re: Great Board!!!
« Reply #11 on: February 11, 2009, 08:29:07 PM »
damn  :o you werent any heavier than i am and a 800+ dead 500 bench 750 squat thats freaking awesome man. Welcome, stay a while i look forward to your input and advice.
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crownshep

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Re: Great Board!!!
« Reply #12 on: February 12, 2009, 05:58:20 AM »
Vinces deadlifts.


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vince anello

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Re: Great Board!!!
« Reply #13 on: February 12, 2009, 09:08:11 AM »
Thanks Guys it is Great to Be Remembered after all those years!!!             tonymctones where did you Get The Avitar Dude????Give her a pass to train at My Gym!!! LOL :P
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ripitupbaby

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Re: Great Board!!!
« Reply #14 on: February 12, 2009, 01:21:40 PM »
Jenn looks like she could benefit from a little heavy weight training...  :P

Welcome to the Board Vince!  I hope you stick around.  :)
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Stubborn

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Re: Great Board!!!
« Reply #15 on: February 12, 2009, 03:02:28 PM »
We have a legend in our presence! :o
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tonymctones

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Re: Great Board!!!
« Reply #16 on: February 12, 2009, 04:07:13 PM »
Quote from: vince anello on February 12, 2009, 09:08:11 AM
Thanks Guys it is Great to Be Remembered after all those years!!!             tonymctones where did you Get The Avitar Dude????Give her a pass to train at My Gym!!! LOL :P
LOL i know right...i got it off of a webpage for the rod ryan show which is a morning radio show here in houston awesome show

www.thebuzz.com go to the rod ryan show its a cool page too lots of great pics and links if youre bored at work or want to kill some time

http://rodryan.thebuzz.com/cc-common/mlib/4761/10/4761_1192707105.jpg thats the pic
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