Not as big as you'll get eating Cock
realistically will eating porridge oats 100g (with milk) 2x a day make me bigger/stronger andymore than eating bread would or chocolate or other carbs?
most people get their diet in reasonable order when they start training hard.i have NEVER addressed my diet...thinking about it
damn dude i can't even imagine what a fuccking beast you'd be eating a proper portion of protein and healthy carbs 5-6 times a day.
Up your drug intake its the only way
You should buy a Magic 8 ball, it would save you starting a lot of threads.
oats and milk
I thought Irish people only ate potatoes