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Author Topic: Do we believe Romano's Latest Bench Press claims?  (Read 3260 times)

Balloon

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Do we believe Romano's Latest Bench Press claims?
« on: February 13, 2009, 01:06:26 PM »
This was posted by John under the thread title "proudest accomplishment to date"

"Benching 405 for a double after banging out 11 with 315. That was the biggest BB goal I ever set for myself: 315 for 10 and 405 for 1. I slightly over produced just in case. I was walking on air for days after that!!

Due to a shoulder injury and poor form I have not benched in many years. I just started again. My second bench day was two days ago. I got 225 for 8 and DAY-UM I'm sore! I wonder how long it will take me to get back up to 315?"
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ripitupbaby

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #1 on: February 13, 2009, 01:07:21 PM »
NO
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:)

QuakerOats

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #2 on: February 13, 2009, 01:07:41 PM »
hahahahahahaa, bullshit, MAYBE 315 for a single and 225 for 11 when he was sauced to the gills.
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Balloon

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #3 on: February 13, 2009, 01:11:37 PM »
I think this is the largest John ever got.

All while running 2 grams test, insulin, GH, tren and god knows what else per week. (He admits all this)
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QuakerOats

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #4 on: February 13, 2009, 01:12:32 PM »
Quote from: Balloon on February 13, 2009, 01:11:37 PM
I think this is the largest John ever got.

All while running 2 grams test, insulin, GH, tren and god knows what else per week. (He admits all this)

hahahahha, his wife was bigger than him and she probably only ran some Anavar and Primobolan. ;D
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Nasty Nate

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #5 on: February 13, 2009, 01:14:09 PM »
It would be weird to ask your wife advice on how to make your delts grow.
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QuakerOats

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #6 on: February 13, 2009, 01:14:25 PM »
Quote from: Majeeb-Durkah on February 13, 2009, 01:14:09 PM
It would be weird to ask your wife advice on how to make your delts grow.
;D
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Balloon

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #7 on: February 13, 2009, 01:17:11 PM »
John stands just under 5"9, so those arms are a legit 16-17 inches.

he has said many times that "i'm not built for squatting"  ::)

Kinda explains his chicken legs
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burn2live

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #8 on: February 13, 2009, 01:18:25 PM »
Quote from: QuakerOats on February 13, 2009, 01:07:41 PM
hahahahahahaa, bullshit, MAYBE 315 for a single and 225 for 11 when he was sauced to the gills.

True
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QuakerOats

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #9 on: February 13, 2009, 01:19:14 PM »
Quote from: Balloon on February 13, 2009, 01:17:11 PM
John stands just under 5"9, so those arms are a legit 16-17 inches.

he has said many times that "i'm not built for squatting"  ::)

Kinda explains his chicken legs
hahahhaa, i love when average height 5'9" guys claim that they're "too tall" for squatting, i could understand if you were 6'5" but gimme a fuccking break. ::)
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Balloon

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #10 on: February 13, 2009, 01:25:09 PM »
Quote from: QuakerOats on February 13, 2009, 01:19:14 PM
hahahhaa, i love when average height 5'9" guys claim that they're "too tall" for squatting, i could understand if you were 6'5" but gimme a fuccking break. ::)
Most guys have a weak lift on one of the big 3 (Squat, Bench, Dead)

For me its the Bench Press, but i still do it no matter how weak i am on it.

The guys saying they can't squat are usually just naturally weak squatters, trying to do too much weight and claiming their backs hurt.
Their ego's prevent them from stripping the plates off, starting light and working their way up. So out come the bullshit excuses.

Most strongmen are well over 6"2 and have no problem squatting massive poundages.
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Playboy

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #11 on: February 13, 2009, 01:28:47 PM »
Quote from: Balloon on February 13, 2009, 01:06:26 PM
This was posted by John under the thread title "proudest accomplishment to date"

"Benching 405 for a double after banging out 11 with 315. That was the biggest BB goal I ever set for myself: 315 for 10 and 405 for 1. I slightly over produced just in case. I was walking on air for days after that!!

Due to a shoulder injury and poor form I have not benched in many years. I just started again. My second bench day was two days ago. I got 225 for 8 and DAY-UM I'm sore! I wonder how long it will take me to get back up to 315?"

Seeing is believing. Anyone can make a claim.
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kwri298

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #12 on: February 13, 2009, 01:36:23 PM »
Quote from: Balloon on February 13, 2009, 01:06:26 PM
This was posted by John under the thread title "proudest accomplishment to date"

"Benching 405 for a double after banging out 11 with 315. That was the biggest BB goal I ever set for myself: 315 for 10 and 405 for 1. I slightly over produced just in case. I was walking on air for days after that!!

Due to a shoulder injury and poor form I have not benched in many years. I just started again. My second bench day was two days ago. I got 225 for 8 and DAY-UM I'm sore! I wonder how long it will take me to get back up to 315?"


It's not impossible.  What body weight is claiming for those lifts?
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Balloon

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #13 on: February 13, 2009, 01:40:33 PM »
Quote from: kwri298 on February 13, 2009, 01:36:23 PM
It's not impossible.  What body weight is claiming for those lifts?
I highly doubt he has ever gone over 220lb in terms of bodyweight. Highly possible at that weight but Romano is the KING of bullshit

He is the one who always talks about Jimmy Pellechia's superhuman strength, then the video's emerge of Pellechia benching 1000lbs, with one guy deadlifting the weight off him, and a guy each side getting a squat workout.
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gordiano

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #14 on: February 13, 2009, 01:41:48 PM »
Quote from: Balloon on February 13, 2009, 01:25:09 PM


The guys saying they can't squat are usually just naturally weak squatters, trying to do too much weight and claiming their backs hurt.
Their ego's prevent them from stripping the plates off, starting light and working their way up. So out come the bullshit excuses.

Most strongmen are well over 6"2 and have no problem squatting massive poundages.


Yep.  And no, I don't believe that claim, by Romano.
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QuakerOats

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #15 on: February 13, 2009, 01:42:31 PM »
Quote from: Balloon on February 13, 2009, 01:40:33 PM
I highly doubt he has ever gone over 220lb in terms of bodyweight. Highly possible at that weight but Romano is the KING of bullshit

He is the one who always talks about Jimmy Pellechia's superhuman strength, then the video's emerge of Pellechia benching 1000lbs, with one guy deadlifting the weight off him, and a guy each side getting a squat workout.
more like two guys per side on Pellechia's videos, all kidding aside though Jimmy is EXTREMELY strong but i doubt he could bench anymore than 550 by himself which is still TREMENDOUS considering his bodyweight.
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kwri298

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #16 on: February 13, 2009, 02:28:56 PM »
At 220lbs and juiced the lift is definately possible.  Now possible by John Romano I'm not so sure. 
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Ursus

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #17 on: February 13, 2009, 02:32:29 PM »
Maybe by 'Bench press' he meant deadlift
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El Diablo Blanco

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #18 on: February 13, 2009, 02:33:01 PM »
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Big breath, pause, wait for it,,,,,,, wait for it



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HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAH
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wes

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #19 on: February 13, 2009, 02:43:49 PM »
I beleive it.
::)
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Mars

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #20 on: February 13, 2009, 02:53:49 PM »
maybe he had a special technique?
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Ursus

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #21 on: February 13, 2009, 02:58:02 PM »
maybe it was on a smith machine
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wes

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #22 on: February 13, 2009, 02:58:55 PM »
Maybe it was in a dream!
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Method101

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #23 on: February 13, 2009, 03:01:13 PM »
Quote from: QuakerOats on February 13, 2009, 01:42:31 PM
more like two guys per side on Pellechia's videos, all kidding aside though Jimmy is EXTREMELY strong but i doubt he could bench anymore than 550 by himself which is still TREMENDOUS considering his bodyweight.
::) ::)
that guy would fucking struggle to bench 405x1 even in his prime.
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oldtimer1

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Re: Do we believe Romano's Latest Bench Press claims?
« Reply #24 on: February 13, 2009, 03:02:09 PM »
Maybe it was with one of those cheat bench shirts that they use in power lifting.  How many guys can only bench 300lbs but are benching in contests close to 400lbs with a shirt.  Some of those shirts it's impossible to get your arms back without a lot of weight.

On another note how many guys claim a bench when the bar doesn't come anywhere near touching their chest? 
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