Author Topic: 6 months of training woooooooohoooooooo  (Read 3967 times)

Christopher Belinksky

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Re: 6 months of training woooooooohoooooooo
« Reply #25 on: February 16, 2009, 08:34:07 PM »
2000 calories a day

how long did you run that for? for 6 months?  :o
and protein intake was 1 gram per pound I assume?

Christopher Belinksky

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Re: 6 months of training woooooooohoooooooo
« Reply #26 on: February 16, 2009, 08:35:19 PM »
Brutal allowing the government to tell you how many calories to consume daily. 

only if more people listened to government, we wouldn't have an 80% obese population  :D

madmax

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Re: 6 months of training woooooooohoooooooo
« Reply #27 on: February 17, 2009, 09:49:36 AM »
how long did you run that for? for 6 months?  :o
and protein intake was 1 gram per pound I assume?

on training days i ate 1 gram per pound of lean body mass and on off days 0.5 grams

d0nny2600

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Re: 6 months of training woooooooohoooooooo
« Reply #28 on: February 17, 2009, 12:29:14 PM »
only if more people listened to government, we wouldn't have an 80% obese population  :D
Why so serious?