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Author Topic: biceps before back  (Read 7343 times)

The_Iron_Disciple

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Re: biceps before back
« Reply #25 on: February 19, 2009, 04:06:26 PM »
Quote from: HTexan on February 19, 2009, 12:49:49 PM

happy?


Jesus, Will's a fucking monster !
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jude2

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Re: biceps before back
« Reply #26 on: February 19, 2009, 07:16:20 PM »
Most of the guys who train DC style do.
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calfzilla

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Re: biceps before back
« Reply #27 on: February 19, 2009, 07:39:39 PM »
dont do it. 
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SS

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Re: biceps before back
« Reply #28 on: February 19, 2009, 07:43:40 PM »
hahahaha! training biceps, oh brother ::)


Train back like a man and your biceps will explode!!!!!!!!!!
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Awesomo

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Re: biceps before back
« Reply #29 on: February 19, 2009, 09:02:44 PM »
Quote from: SS on February 19, 2009, 07:43:40 PM
hahahaha! training biceps, oh brother ::)


Train back like a man and your biceps will explode!!!!!!!!!!

Agreed. I can't get my biceps sore lifting just biceps, but when I go heavy on back my bi's are rocked the next few days.
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Immortal_Technique

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Re: biceps before back
« Reply #30 on: February 20, 2009, 04:54:15 AM »
Quote from: The_Iron_Disciple on February 19, 2009, 09:54:57 AM

That about sums it up ... don't make things so complicated. Lift heavy, eat alot, and sleep well ... that's it. It's worked for me, anyways.

Is that why you are Mr O and have nothing more to learn about training/nutrition? Awesome closed-book attitude/ lack of desire to improve.
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jaejonna

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Re: biceps before back
« Reply #31 on: February 20, 2009, 06:01:45 AM »
gayer than traps before calves
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CalvinH

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Re: biceps before back
« Reply #32 on: February 20, 2009, 08:00:25 AM »
I did back and traps on Wed.the bi's and shoulders on Thur.
never did that before and had a killer workout.
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local hero

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Re: biceps before back
« Reply #33 on: February 20, 2009, 08:27:59 AM »
i only tried this the other week,,,,,,,,,,just out of couriosity when the back room was full,,, done me arms then when it emptied did a few sets for back,,, got a hell of a pump, but i feel my back quite good anyway...
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The_Iron_Disciple

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Re: biceps before back
« Reply #34 on: February 20, 2009, 05:21:46 PM »
Quote from: Immortal_Technique on February 20, 2009, 04:54:15 AM
Is that why you are Mr O and have nothing more to learn about training/nutrition? Awesome closed-book attitude/ lack of desire to improve.


... ok ... LOL ! LOL ! God, your DENSE, Dr. Freud !! Do you have anything else to add since you seem to know me ?
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The_Leafy_Bug

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Re: biceps before back
« Reply #35 on: February 20, 2009, 05:25:46 PM »
Quote from: HTexan on February 19, 2009, 12:49:49 PM

happy?
You heard it there. "I am taking on all cummers". Will Harris Bukkake 2009!!
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Immortal_Technique

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Re: biceps before back
« Reply #36 on: February 21, 2009, 03:44:05 AM »
Quote from: The_Iron_Disciple on February 20, 2009, 05:21:46 PM

... ok ... LOL ! LOL ! God, your DENSE, Dr. Freud !! Do you have anything else to add since you seem to know me ?

Dense how? Was any of what I said untrue?

I simply meant you sound like a stupid twat.

"Lift heavy, eat big, that's all you need to know!" - bwahaha
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Mars

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Re: biceps before back
« Reply #37 on: February 21, 2009, 03:47:44 AM »
big will looks great.
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The Wizard of Truth

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Re: biceps before back
« Reply #38 on: February 21, 2009, 03:58:38 AM »
Had a young guy in our gym tell me yesterday that I shouldnt train biceps,that back  training is all I need for biceps,hes been lifting weights since january,but hey,maybe he knows more than me  ???
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The_Iron_Disciple

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Re: biceps before back
« Reply #39 on: February 21, 2009, 09:20:51 AM »
Quote from: Immortal_Technique on February 21, 2009, 03:44:05 AM
Dense how? Was any of what I said untrue?

I simply meant you sound like a stupid twat.

"Lift heavy, eat big, that's all you need to know!" - bwahaha


Yeah, actually what you stated earlier IS untrue. I assure you that's a fact.  ;) Why would I post something untrue about myself ?  ??? You say I sound like a " stupid twat " ? Oh, well ... I guess I can't please everybody with my posts. The point I was trying to make earlier was this ... keep it simple. That's it ! Try not to overcomplicate things ... hell, Vince Taylor told me that ( as well as quite a few other Bodybuilders and Personal Trainers ) ! I've done my research, Immortal ... I've done my homework ... and I KNOW what works best for me. Again, I've done my time. And I do believe I said, " ... has worked for me, anyways. " in my original post. Again ... ME ! And, yes, you ARE dense ... mainly because of your stupid ( very idiotic ) reply to my original post. " Mr. O " ? Where'd the fuck did you get that ? " ... not willing to learn and/or improve " ... again, where are you getting this shit from ? I must admit though ... I feel somewhat flattered to have a " potential " stalker on the horizon ... not everyone here at GetBig has that honor. Have a good day, Immortal. I'm sure I'll hear from you again.
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Figo

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Re: biceps before back
« Reply #40 on: February 21, 2009, 09:46:11 AM »
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Figo

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Re: biceps before back
« Reply #41 on: February 21, 2009, 09:49:34 AM »
Quote from: The_Iron_Disciple on February 19, 2009, 04:06:26 PM

Jesus, Will's a fucking monster !

I think he works out.
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