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Author Topic: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400  (Read 10830 times)

CAPTAIN INSANO

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FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« on: February 20, 2009, 06:44:47 AM »
http://s274.photobucket.com/albums/jj263/benilopez/?action=view&current=MyMovie75.flv

Brutal quarter reps  :-X  :-X

She's not even at full compression

FFS, how is this lady a Pro  :-X :-X
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QuakerOats

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #1 on: February 20, 2009, 06:46:10 AM »
maybe you should send her a picture of your massive quads and show her how it's done, "captain". ;D
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CAPTAIN INSANO

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #2 on: February 20, 2009, 06:46:48 AM »
Quote from: QuakerOats on February 20, 2009, 06:46:10 AM
maybe you should send her a picture of your massive quads and show her how it's done, "captain". ;D

I'm sure I can teach her a few other things aswell ;) ;D ;D
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QuakerOats

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #3 on: February 20, 2009, 06:48:00 AM »
Quote from: CAPTAIN INSANO on February 20, 2009, 06:46:48 AM
I'm sure I can teach her a few other things aswell ;) ;D ;D
tell her beforehand to break out the microscope and tweezers.
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Sam

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #4 on: February 20, 2009, 06:49:35 AM »
Her quads look pretty thick bro. Also from her foot position on the plate it looks like she is hitting Hams - from this position you dont need to come right down to contract them.
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CAPTAIN INSANO

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #5 on: February 20, 2009, 06:55:17 AM »
Quote from: QuakerOats on February 20, 2009, 06:48:00 AM
tell her beforehand to break out the microscope and tweezers.

OK, Fatty, I bet you can't even find your dick that's burried with hundreds of pounds of bodyfat with your mess of a physique  :-\ :-\
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QuakerOats

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #6 on: February 20, 2009, 06:56:39 AM »
Quote from: CAPTAIN INSANO on February 20, 2009, 06:55:17 AM
OK, Fatty, I bet you can't even find your dick that's burried with hundreds of pounds of bodyfat with your mess of a physique  :-\ :-\
why don't you post a picture of your ripped, shredded physique for some motivation? :D
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spinnis

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #7 on: February 20, 2009, 06:57:55 AM »
Quote from: CAPTAIN INSANO on February 20, 2009, 06:55:17 AM
OK, Fatty, I bet you can't even find your dick that's burried with hundreds of pounds of bodyfat with your mess of a physique  :-\ :-\

 ;D ;D

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FullROM

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #8 on: February 20, 2009, 06:58:46 AM »
 :D
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CAPTAIN INSANO

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #9 on: February 20, 2009, 07:00:03 AM »
Quote from: Swede! on February 20, 2009, 06:57:55 AM
;D ;D



LMFAO.

Trailerfather getting destroyed again  ;D  ;D
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Reign Down

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #10 on: February 20, 2009, 07:01:55 AM »
Quote from: Swede! on February 20, 2009, 06:57:55 AM
;D ;D



Hey he's got nothing to be ashamed of................has he?
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QuakerOats

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #11 on: February 20, 2009, 07:03:04 AM »
hahahaha, you guys are giving me too much credit, i'm nowhere near that big. ;D
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emn1964

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #12 on: February 20, 2009, 08:49:16 AM »
Quote from: QuakerOats on February 20, 2009, 06:56:39 AM
why don't you post a picture of your ripped, shredded physique for some motivation? :D

Once again QO begging male getbig members for pics.  Getting low on jerk material queenie?
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lil mama

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #13 on: July 04, 2009, 09:37:29 PM »
:) Lol  CAPTAIN INSANO, so sorry that my leg workout disappointed you, I will try harder to impress you next time ;D, anyways my feet placement was higher because like as one  gentlemen posted  earlier it is to work on hammies and glutes, but I always like to hear what others have to say and it is greatly appreciated. Next leg workout I will take your suggestion and put it to use. BTW HERE IS A PIC OF MY LEG DEVELOPEMENT  :-* HAVE A BENILICIOUS DAY


Quote from: CAPTAIN INSANO on February 20, 2009, 06:44:47 AM
http://s274.photobucket.com/albums/jj263/benilopez/?action=view&current=MyMovie75.flv

Brutal quarter reps  :-X  :-X

She's not even at full compression

FFS, how is this lady a Pro  :-X :-X
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whateva

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #14 on: July 04, 2009, 09:46:35 PM »
Dude, why are you wearing a bikini?  ???
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lil mama

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #15 on: July 04, 2009, 09:49:02 PM »
 :) Thank you and yes you are correct. I was hitting hammies and glutes. I was trying to come down as low as possible It might not seem like it but I was and at 4ft 11 inches it's not that far down ;D, but thank you for being nice and pointing that out. Have a wonderful holiday weekend. :-*


Quote from: Sam on February 20, 2009, 06:49:35 AM
Her quads look pretty thick bro. Also from her foot position on the plate it looks like she is hitting Hams - from this position you dont need to come right down to contract them.
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lil mama

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #16 on: July 04, 2009, 09:50:19 PM »
 ;D

Quote from: whateva on July 04, 2009, 09:46:35 PM
Dude, why are you wearing a bikini?  ???
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mass 04

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #17 on: July 04, 2009, 09:55:51 PM »
looks pretty good offseason IMO.
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lil mama

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #18 on: July 04, 2009, 10:24:25 PM »

 :)  Thank you MASS, here is one of me at 139.8 offseason ;)
Quote from: mass 04 on July 04, 2009, 09:55:51 PM
looks pretty good offseason IMO.
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lax

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #19 on: July 04, 2009, 10:25:14 PM »
Quote from: lil mama on July 04, 2009, 10:24:25 PM
:)  Thank you MASS, here is one of me at 139.8 offseason ;)

you do klnow how ridiculous you look, don't you?
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lil mama

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #20 on: July 04, 2009, 10:26:50 PM »

 ;D Well I'm sure you already know the answer to that ;)
Quote from: lax on July 04, 2009, 10:25:14 PM
you do klnow how ridiculous you look, don't you?
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lax

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #21 on: July 04, 2009, 10:30:59 PM »
Quote from: lil mama on July 04, 2009, 10:26:50 PM
;D Well I'm sure you already know the answer to that ;)

you apparently do not
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lil mama

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #22 on: July 04, 2009, 10:38:06 PM »
 :) Awe Mr. Lax, I know where your coming from but I'm not gonna ever be a HUGE FBB just a small one.  ;)

Quote from: lax on July 04, 2009, 10:30:59 PM
you apparently do not
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lax

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #23 on: July 04, 2009, 10:43:38 PM »
Quote from: lil mama on July 04, 2009, 10:38:06 PM
:) Awe Mr. Lax, I know where your coming from but I'm not gonna ever be a HUGE FBB just a small one.  ;)


please tell us why women do what you do.
What derangement of mind causes you to want to look like a man.

We'd really like to know
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lil mama

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Re: FBB Pro Beni Lopez Leg Press 16 Plates "Power Squat" 400
« Reply #24 on: July 04, 2009, 10:46:41 PM »
 ::) Ummm  First let me ask you what is your opinion of a female figure do they look like a man?

Quote from: lax on July 04, 2009, 10:43:38 PM
please tell us why women do what you do.
What derangement of mind causes you to want to look like a man.

We'd really like to know
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