and jesus helped ronnie win 8 olympias
lmao listening to him talking about religion made me cringe. It's all a bunch of bullshit.
I didn't see a whole lot of "peak contraction, holding it, flexing it for a long time, strict training" that Dobson talked about. I wonder what the heavy and sloppy training used to look like.
that microphone could easily be shopped into a big dick.
HAHAHAHHA oh hear we go, the 280lb "expert" on "contractile training" ... funny how these obsessive claims are made by twinks like you and usually larger guys like me don't give a fuck, lift heavy and are huge....