as a hint to becoming ripped in cold weather
dress in LAYERS as to Simulate Warm weather THUS making it EASIER to drink LARGE AMOUNTS OF WATER keeping you ON TRACK on a diet.
you will simply freeze to death and become immoble and non functioning if you try to drink large amounts of water with normal winter attire. notice how cold the body becomes when drinking a gallon of water in 30 degree temp in order to ward off hunger and flush the body during diet
if one simply wears a normal sweat shirts jeans and toboggon it is not enough to keep the body warm when drinking large amounts of water to stay on a diet
yesterday as i was painting the walls of a crippled old house with no heat and found myself freezing and cold from drinking large amounts of water in place of calories to become more ripped, i practically got frozen in my tracks. we forget at times the luxury of summertime when its easy to drink tons of water to stay on track when dieting- this is key
a warmly clothed body can still work under harsh cold conditions while staying on a diet, this is something i wish to teach all the laborers and painters in my crusade