Vince, I wish to god cardio was this easy.If you think this "bike' will get you lean enough to step on stage your dreaming.
I wish I just hop on the bike and get down to 4% bodyfat.Vince you cant get lean on the bike.You have to use the treadmill at a 6% grade at 3 -3.5 mph, StairMaster, or the Eliptiical, to get lean.Riding this silly bike, does not burn enough calories.Now and then, you can ride the bike for a change up.But anybodybuilder knows.You cannot get lean riding a bike.
Especially being as fat as you are.THERE IS NO WAY IN HELL YOU WILL GET LEAN RIDING THIS SILLY BIKE VINCE,BEING AS FAT AND SMOOTH AS YOU ARE !!!!!!!