I'll be onstage competing again in 3 months (definite)

[AVBG]

Vince, serious question: what would you estimate you're sitting at BF%-wise?

Do you have anyone experienced who is taking a look at you and giving serious advice?

Hey Van, would you be able to or have the capability bring Vince into shape or is it a foregone conclusion that he'll fuck it again?

[tbombz]

Hey Van, would you be able to or have the capability bring Vince into shape or is it a foregone conclusion that he'll fuck it again?

i think anyone can get in shape

[The Showstoppa]

Hey Van, would you be able to or have the capability bring Vince into shape or is it a foregone conclusion that he'll fuck it again?

Maybe Van will just purchase Vince a decent alarm clock...

[CoolDuck]

Haven't used them in 8 years.  I have the overall size and muscular thickness to win a WNBF or NGA pro card.  Just have to put things all together.  Lots of cardio and lots of tuna will do that

You will never be a competitive bodybuilder for at least the following reasons:

1. Major narcissistic delusions that preclude realistic self-assessment and realistic goal-setting
2. Lack of self dicipline
3. Lack of knowledge regarding training and dieting
4. Lack of access to equipment and facilities for training
5. Bad structure. You have long legs with a short torso. Biceps have no height. You have bitch tits without even having much muscle mass. Probably general bad genetics for bodybuilding.
6. Social deficiencies (probably- if you are not a huge gimmick)
7. Economical problems that hinders your preparation (btw- beware of the quicksilver in all that tuna)

CD

[AVBG]

i think anyone can get in shape

True but some people need to be told what to do as they lake their own good judgment when preparing to do a show.

Maybe Van will just purchase Vince a decent alarm clock...

That may be what it would take Vince being regimented by someone who knows what they're in for.

[tommywishbone]

You will never be a competitive bodybuilder for at least the following reasons:

1. Major narcissistic delusions that preclude realistic self-assessment and realistic goal-setting
2. Lack of self dicipline
3. Lack of knowledge regarding training and dieting
4. Lack of access to equipment and facilities for training
5. Bad structure. You have long legs with a short torso. Biceps have no height. You have bitch tits without even having much muscle mass. Probably general bad genetics for bodybuilding.
6. Social deficiencies (probably- if you are not a huge gimmick)
7. Economical problems that hinders your preparation (btw- beware of the quicksilver in all that tuna)

CD

  Totally valid, but unfortunately wasted, on the delusional mess in question.

[onlyme]

Hey Goodrum did you know Rob Sager.  Was he a friend.  Also, post a pic of you training.  And when you said there will always be people talking bad about you, do you realize that everyone talks bad about you.  But I know you are to stupid to see it.  Keep it up cause you are the funniest guy on here.  Hard to explain but your ignorance, stupidity and delusionality is just funnier than anything on the internet.  Do you have any pics of you and Vissy.  The funny thing too is you don't need to photoshop to make your pics look funny.  That is awesome!  You have genetics of a lump of shit

[The Showstoppa]

Hey Goodrum did you know Rob Sager.  Was he a friend.  Also, post a pic of you training.  And when you said there will always be people talking bad about you, do you realize that everyone talks bad about you.  But I know you are to stupid to see it.  Keep it up cause you are the funniest guy on here.  Hard to explain but your ignorance, stupidity and delusionality is just funnier than anything on the internet.  Do you have any pics of you and Vissy.  The funny thing too is you don't need to photoshop to make your pics look funny.  That is awesome!  You have genetics of a lump of shit

haha, Keef, bringing the pain. haha

[Vince B]

To be fair, Vince G CSN MFT is no idiot, imbecile or moron. Looking at his latest photos he does have potential and has improved since the Billy Guns showdown where he looked pudgy.

What amazes me is Goodrum is taking on the whole Getbig flotsam and is holding his own. Quite an achievement because most humans criticized like this would get depressed and quit. Goodrum just gets more motivated. He doesn't seem to have a job so I guess he is preparing for his next show full time. Who says being gay doesn't pay!

Goodrum doesn't look like shit. Oh, even he has admitted that in the past. He is just a tad smooth and in 12 weeks should be more defined. His skin looks a bit thick so he is finding it is not so easy to lose subcutaneous adipose tissue. He is entitled to dream about winning shows and definitely has the motivation to succeed. So he has the qualities to succeed. He has long muscle bellies and reasonably good shape. It is just taking a bit longer than most bodybuilders. We can only imagine what he would look like if he didn't have the discipline he has now.

I recommend that Melvin gets a regular job and then joins the best gym available. Training at home is seldom the best place to be consistent because there are too many distractions. He has pro quality posing trunks so has avoided the previous mistake of wearing white ones. Melvin is definitely Mr Getbig as far as dreaming goes. Who knows where his journey will end? I see great things ahead for Mr Goodrum.

[danielson]

Hey Goodrum did you know Rob Sager.  Was he a friend.  Also, post a pic of you training.  And when you said there will always be people talking bad about you, do you realize that everyone talks bad about you.  But I know you are to stupid to see it.  Keep it up cause you are the funniest guy on here.  Hard to explain but your ignorance, stupidity and delusionality is just funnier than anything on the internet.  Do you have any pics of you and Vissy.  The funny thing too is you don't need to photoshop to make your pics look funny.  That is awesome!  You have genetics of a lump of shit

Post a pic of you walking. Better yet, post a pic period. At least Vince isn't ashamed of what he looks like.

[onlyme]

Post a pic of you walking. Better yet, post a pic period. At least Vince isn't ashamed of what he looks like.

Hey I can say that about you there twinky.  He is too stupid just like you are.  You are lucky I even respond to you.  Face you go to bed thinking about me.  And your constant supporting of Goodrum has confirmed your gayness.  Be a man and just admit it.  At least Goodrum isn't ashamed of what he is.  Why are you?  Have we seen your pic.  I know I haven't.  So post one just to let me know what you look like.  Thanks

[Van_Bilderass]

Hey Van, would you be able to or have the capability bring Vince into shape or is it a foregone conclusion that he'll fuck it again?

He would need to be interned into some type of camp where he wouldn't be able to eat anything except what the trainer says. And workouts with a Nazi trainer who threatened him with grave bodily harm if he didn't exert himself. He could theoretically look awesome (for him) but it's not going to happen of course. Something's off mentally. Does he know what he looks like? Does he understand how much bodyfat he has (why I asked him where he thought he was at)? Theoretically he could lose the fat easily but either he doesn't care to do it or he has a dysmorphic disorder.

I really don't know what the deal is with this guy. On one hand he's delusional but he's not retarded, writes well and so on (just like Basile).

I would also like to add that Basile has the hots for Goodrum, has for years.

[danielson]

Hey I can say that about you there twinky.  He is too stupid just like you are.  You are lucky I even respond to you.  Face you go to bed thinking about me.  And your constant supporting of Goodrum has confirmed your gayness.  Be a man and just admit it.  At least Goodrum isn't ashamed of what he is.  Why are you?  Have we seen your pic.  I know I haven't.  So post one just to let me know what you look like.  Thanks

I have posted many pics. And I am not so much supporting Vince as I am pointing out how ridiculous that a morbidly obese bedridden man is making fun of a guy of average weight. Does that seem right to you? It just confuses the shit out of me.

[LatsMcGee]

I think Melvin just likes to have people talking about him.  The total gym?  Yeah right.

[TechnoViking]

Goodum

http://www.xtranormal.com/watch?e=20090304120149305

Oh shit that was funny...Good work Onlyme...

[onlyme]

I have posted many pics. And I am not so much supporting Vince as I am pointing out how ridiculous that a morbidly obese bedridden man is making fun of a guy of average weight. Does that seem right to you? It just confuses the shit out of me.

If you have posted many then I am asking you to post just one.  So I will wait there should be no problem

[danielson]

If you have posted many then I am asking you to post just one.  So I will wait there should be no problem

I only have like 4 pics of myself on my computer Keith. But here I am, flame away. How about a pic of you?

[Option D]

I only have like 4 pics of myself on my computer Keith. But here I am, flame away. How about a pic of you?

hahahahaha epic...um.....er...TIE.. hahahaha

[Vince B]

Hey, fellas, let's not let a sterling thread get sidetracked with guys smashing each other. This thread is about Melvin getting into shape for his next contest.

Just because Goodrum amuses me doesn't mean I am gay. He fooled everyone here in the past and even said he was getting married last fall. Shows what we knew. He did go on gay sites to get ammo to send to Derek's parents. The red flags were up.

Melvin is an unusual bloke. He isn't swayed by ridicule or scoffing. He treads on as if he alone has a strange destiny of grandeur. That is what drives most bodybuilders. To spend 10 or more years training to get up on stage in posing trunks is not for the weak. Enterring a contest takes nerve, dedication and discipline. Goodrum has no shame so that takes care of the nerve. He is totally dedicated to proving Getbig wrong. This might take some time. Along the bizarre journey we encounter many laughs. Wasn't it Vince G CSN MFT who makes important announcements such as the passing of Arthur Jones? This dude belongs on Getbig and up on stage. He is the epitome of the Getbig dream. Most dudes here would crawl away if exposed that they are gay. It doesn't put a dent in Melvin's armour. He comes back as straight as an arrow.

I do have a worry about the way he processes information. He swears I am against guys taking steroids. Nope. That is a personal but foolish choice. I am against having an athlete's rep who is cavalier about steroids and who doesn't actively campaign against them. Goodrum has come to grief using a home brew of vet roids. Who in their right mind would do such a thing? Well, Melvin was expert enough and besides he was low on cash so had to find a cheaper way to dose. Ah, the things bodybuilders do. I think Melvin is idle in that hillbilly area where he lives. If he got a job we would see a new Melvin here.

[onlyme]

I only have like 4 pics of myself on my computer Keith. But here I am, flame away. How about a pic of you?

See I have nothing bad to say about you.  you look fine.  See the problem is I know I look like shit now.  Did I look bad when I was your age??  I sure don't think so and i can post pics all day of that era.  But see i know I don't look good now.  Goodrum does not know he looks like shit even after every single person has told him so.  He is delusional I am not.  I can make fun of him cause I have at least been in shape, had a career, made money and made a half way decent name for myself.  I bring up my past because my past is still getting me things today.  Most people don't forget the past.  And my past was good enough to be able to help me during this shitty time.  When he and others get to be my age what the fuck are they going to talk about.  When you get like me unable to do some things you are used to doing hanging on to the past is about all you got to help you through the shitty times.  You are not going to be able to relate to this as many others aren't either.  I don't mind you guys calling me fat.  I am the first to admit it.  I also know what I can do and what I have actually done.  You for some reason rag the shit out of me when I am pretty sure I never started anything with you.  I come from a time when you have to retaliate against anyone who talks shit to you.  That is just my nature.  Way back it never happened to me.  Cause back then you had to do things in person.  So it never happened. Anyway, you can have your fun with me I don't mind.  I will continue to fuck with Cumdrum cause he really deserves it.

[danielson]

See I have nothing bad to say about you.  you look fine.  See the problem is I know I look like shit now.  Did I look bad when I was your age??  I sure don't think so and i can post pics all day of that era.  But see i know I don't look good now.  Goodrum does not know he looks like shit even after every single person has told him so.  He is delusional I am not.  I can make fun of him cause I have at least been in shape, had a career, made money and made a half way decent name for myself.  I bring up my past because my past is still getting me things today.  Most people don't forget the past.  And my past was good enough to be able to help me during this shitty time.  When he and others get to be my age what the fuck are they going to talk about.  When you get like me unable to do some things you are used to doing hanging on to the past is about all you got to help you through the shitty times.  You are not going to be able to relate to this as many others aren't either.  I don't mind you guys calling me fat.  I am the first to admit it.  I also know what I can do and what I have actually done.  You for some reason rag the shit out of me when I am pretty sure I never started anything with you.  I come from a time when you have to retaliate against anyone who talks shit to you.  That is just my nature.  Way back it never happened to me.  Cause back then you had to do things in person.  So it never happened. Anyway, you can have your fun with me I don't mind.  I will continue to fuck with Cumdrum cause he really deserves it.

Fair enough. I just had more respect for you when you were here to help the younger guys and tell cool stories. You had a lot more respect back then, even if you don't realize it. But whatever makes you happy, I will still take you to lunch in June I gotta go and hopefully have a three way, have a good night.

[Noel Fuller]

See I have nothing bad to say about you.  you look fine.  See the problem is I know I look like shit now.  Did I look bad when I was your age??  I sure don't think so and i can post pics all day of that era.  But see i know I don't look good now.  Goodrum does not know he looks like shit even after every single person has told him so.  He is delusional I am not.  I can make fun of him cause I have at least been in shape, had a career, made money and made a half way decent name for myself.  I bring up my past because my past is still getting me things today.  Most people don't forget the past.  And my past was good enough to be able to help me during this shitty time.  When he and others get to be my age what the fuck are they going to talk about.  When you get like me unable to do some things you are used to doing hanging on to the past is about all you got to help you through the shitty times.  You are not going to be able to relate to this as many others aren't either.  I don't mind you guys calling me fat.  I am the first to admit it.  I also know what I can do and what I have actually done.  You for some reason rag the shit out of me when I am pretty sure I never started anything with you.  I come from a time when you have to retaliate against anyone who talks shit to you.  That is just my nature.  Way back it never happened to me.  Cause back then you had to do things in person.  So it never happened. Anyway, you can have your fun with me I don't mind.  I will continue to fuck with Cumdrum cause he really deserves it.


Why is this such a shitty time? Anything I can do?

[CastIron]

Fair enough. I just had more respect for you when you were here to help the younger guys and tell cool stories. You had a lot more respect back then, even if you don't realize it. But whatever makes you happy, I will still take you to lunch in June I gotta go and hopefully have a three way, have a good night.

[danielson]

Yeah, DrKaje and I get playful in the water, so what?

[DeltsaForce]

I will still take you to lunch in June

Better start saving now to cover the costs