Author Topic: I'll be onstage competing again in 3 months (definite) (Read 104939 times)

The Master · « **Reply #925 on:** May 23, 2009, 05:37:13 PM »

Quote from: Vince G, CSN MFT on May 23, 2009, 05:33:27 PM

Keep bodybuilding from a calculator.

Are you stupid or something? The best way to fail in dieting is to ignore the numbers

You have failed again and again with your approach (which mimics your attitude). You truly are a moron and you will fail once again...

Fatloss = a numbers game.

Now, please tell us why dieting to get shredded can't be reduced to the numbers? Do you think there exists magical ways for you to get in shape in 10 weeks or something?

Quote from: wavelength on May 23, 2009, 05:33:09 PM

Useful obsession = enthusiasm for what is happening at this moment.
I don't believe in "programming" the mind, it's not a computer.

Debussey disagrees with you. Research in psychology suggests that your actions = controlled by subconscious expectations/beliefs which can be influenced by stuff like creative visualization ("programming"). You can change your behavioural patterns through such techniques, and thereby optimize your performance.

leonp1981 · « **Reply #926 on:** May 23, 2009, 05:39:53 PM »

Quote from: Debussey DF on May 23, 2009, 05:07:02 PM

You are 200 pounds at 20% BF. This turns out to be: 160 pounds of lean bodymass and 40 pounds of flab.

In a perfect world where no muscle is lost, you need to get down to 172 pounds in order to reach about 7% BF (12 pounds of fat, 160 pounds of LBM for a total of 172 pounds of Bodyweight). Total weightloss = 38 pounds.

Debussey = Not great at maths.

The Master · « **Reply #927 on:** May 23, 2009, 05:40:58 PM »

Quote from: leonp1981 on May 23, 2009, 05:39:53 PM

Debussey = Not great at maths.

Oops, must be the 52IQ kicking in again

Vince G, CSN MFT · « **Reply #928 on:** May 23, 2009, 05:41:47 PM »

Quote from: leonp1981 on May 23, 2009, 05:39:53 PM

Debussey = Not great at maths.

Not great at anything. Just another troll under the bridge...afraid to show his face.....

wavelength · « **Reply #929 on:** May 23, 2009, 05:42:00 PM »

Quote from: Debussey DF on May 23, 2009, 05:37:13 PM

Debussey disagrees with you. Research in psychology suggests that your actions = controlled by subconscious expectations/beliefs which can be influenced by stuff like creative visualization ("programming"). You can change your behavioural patterns through such techniques, and thereby optimize your performance.

That's a topic for another thread.

The Master · « **Reply #930 on:** May 23, 2009, 05:43:03 PM »

Quote from: Vince G, CSN MFT on May 23, 2009, 05:41:47 PM

Not great at anything. Just another troll under the bridge...afraid to show his face.....

Check out Debussey's training thread here:

http://www.getbig.com/boards/index.php?topic=206513.0

The Master · « **Reply #931 on:** May 23, 2009, 05:44:41 PM »

Quote from: wavelength on May 23, 2009, 05:42:00 PM

That's a topic for another thread.

Deicide · « **Reply #932 on:** May 23, 2009, 05:48:08 PM »

Quote from: leonp1981 on May 23, 2009, 05:39:53 PM

Debussey = Not great at maths.

Typo. Actually Debussey=best mathematician on getbig

elite_lifter · « **Reply #933 on:** May 23, 2009, 05:48:43 PM »

Vince you do look leaner but I do not see any gains in muscle mass, just my 02.

dr.chimps · « **Reply #934 on:** May 23, 2009, 05:49:48 PM »

Quote from: Debussey DF on May 23, 2009, 05:44:41 PM

I think that dude lives out West in British Columbia.

leonp1981 · « **Reply #935 on:** May 23, 2009, 05:49:50 PM »

Quote from: Vince G, CSN MFT on May 23, 2009, 05:41:47 PM

Not great at anything. Just another troll under the bridge...afraid to show his face.....

While you do look better than any of your previous pics, you still don't look on course to be on stage in a matter of weeks. It's hard to tell in the pic, but you don't look to be showing much definition in your legs yet, and you've still got a layer of fat covering the abs. Also, your shoulders need some serious work.

If you're aiming to achieve a personal best, to show yourself you can get in better condition than last time, then you'll reach that goal and well done for doing it. But if you're looking to make an impact on stage, and get a decent placing, then I think unfortunately you're going to be disappointed.

The Master · « **Reply #936 on:** May 23, 2009, 05:50:04 PM »

Quote from: Deicide on May 23, 2009, 05:48:08 PM

Debussey knows nothing. Debussey = a retard in a wheelchair.

Fixed.

wavelength · « **Reply #937 on:** May 23, 2009, 05:50:46 PM »

Quote from: Debussey DF on May 23, 2009, 05:44:41 PM

this guy was also a guest:

The Master · « **Reply #938 on:** May 23, 2009, 05:51:06 PM »

Quote from: leonp1981 on May 23, 2009, 05:49:50 PM

While you do look better than any of your previous pics, you still don't look on course to be on stage in a matter of weeks. It's hard to tell in the pic, but you don't look to be showing much definition in your legs yet, and you've still got a layer of fat covering the abs. Also, your shoulders need some serious work.

If you're aiming to achieve a personal best, to show yourself you can get in better condition than last time, then you'll reach that goal and well done for doing it. But if you're looking to make an impact on stage, and get a decent placing, then I think unfortunately you're going to be disappointed.

As long as he remains hostile to the truth and those telling the truth he will forever fail.

Judging by his lack of smarts, he will fail for the rest of his life.

Deicide · « **Reply #939 on:** May 23, 2009, 05:54:01 PM »

Vince=horrible genetics...maybe even worse than mine. $:-\$

The Master · « **Reply #940 on:** May 23, 2009, 05:55:11 PM »

Quote from: wavelength on May 23, 2009, 05:50:46 PM

Quote from: Debussey DF on May 23, 2009, 05:44:41 PM

this guy was also a guest:

What about this guy?

wavelength · « **Reply #941 on:** May 23, 2009, 06:00:00 PM »

Quote from: Debussey DF on May 23, 2009, 05:55:11 PM

What about this guy?

Probably slightly less of a fraud than Toney, but not by much.

webcake · « **Reply #942 on:** May 23, 2009, 06:01:14 PM »

Quote from: Deicide on May 23, 2009, 05:54:01 PM

Vince=horrible genetics...maybe even worse than mine. $:-\$

and to make that even worse, he is a negro. Talk about a genetic fuck up.......

The Master · « **Reply #943 on:** May 23, 2009, 06:02:07 PM »

Quote from: wavelength on May 23, 2009, 06:00:00 PM

Probably slightly less of a fraud than Toney, but not by much.

What about this guy?

elite_lifter · « **Reply #944 on:** May 23, 2009, 06:02:12 PM »

Quote from: webcke on May 23, 2009, 06:01:14 PM

and to make that even worse, he is a negro. Talk about a genetic fuck up.......

There are plenty of negros with shit genetics.

wavelength · « **Reply #945 on:** May 23, 2009, 06:03:09 PM »

Quote from: Debussey DF on May 23, 2009, 06:02:07 PM

What about this guy?

He is at least an originator.

drkaje · « **Reply #946 on:** May 23, 2009, 06:04:13 PM »

Quote from: ShreddedKing on May 23, 2009, 04:29:39 PM

Looks to be around 15-17%, but everything around 13-18% looks about the same.

His legs dont look like they have any seperation in them, and his abs are just starting to come through.

So 15% may be giving him a bit, but either way he's FAR from stage ready. About a good 12 weeks out.

I was thinking around 17% but holding a lot of water.

webcake · « **Reply #947 on:** May 23, 2009, 06:05:26 PM »

Quote from: elite_lifter on May 23, 2009, 06:02:12 PM

There are plenty of negros with shit genetics.

Bullshit

The Master · « **Reply #948 on:** May 23, 2009, 06:06:55 PM »

Quote from: wavelength on May 23, 2009, 06:03:09 PM

He is at least an originator.

What about this guy?

wavelength · « **Reply #949 on:** May 23, 2009, 06:10:36 PM »

Quote from: Debussey DF on May 23, 2009, 06:06:55 PM

LOL!

Have you actually read "Think and grow rich"?
It's so funny how all the "gurus" of today simply copied him and added some irrelevant fluff and pseudo-scientific mumbo-jumbo.