You need .06% Acetic Acid to mix it with. When you are about to shoot it, you'll want to draw the IGF in and then fill the rest of the pin with BW to dilute the AA, otherwise it will burn and can damage the skin in some people. You can make your own AA with distilled water and vinegar or find it online at a research site. Dosing is in the range you listed, I'd probably stick to 20-40mcgs, no need to shoot it bilaterally as it's effects are systemic.
I don't use the stuff any more personally, I just stick with GH and Slin these days.