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Author Topic: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.  (Read 2445 times)

chainsaw

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Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« on: March 09, 2009, 11:54:40 AM »
Sardines blow tuna out of the water as far a nutrients, same protein, but as
far as the fat, Sardines are way higher in omega fatty 3s.  Plus the calcium
and man I went to usda food nutrient finder, and a can of sardines blows away
tuna.  Plus the mercury is less in smaller fish.
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BroadStreetBruiser

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #1 on: March 09, 2009, 12:02:36 PM »
Quote from: chainsaw on March 09, 2009, 11:54:40 AM
Sardines blow tuna out of the water as far a nutrients, same protein, but as
far as the fat, Sardines are way higher in omega fatty 3s.  Plus the calcium
and man I went to usda food nutrient finder, and a can of sardines blows away
tuna.  Plus the mercury is less in smaller fish.

How many sardines can you get for 500$ a week?
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Eyeball Chambers

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #2 on: March 09, 2009, 12:03:17 PM »
I fucking love Sardines
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QuakerOats

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #3 on: March 09, 2009, 12:03:52 PM »
Quote from: BroadStreetBruiser on March 09, 2009, 12:02:36 PM
How many sardines can you get for 500$ a week?
hahahhaa, you need a lot of omega-3's and mercury when you get attacked by 203 cops.
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Man of Steel

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #4 on: March 09, 2009, 12:04:11 PM »
I'll never understand sardine lovers.....nasty as hell.
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BroadStreetBruiser

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #5 on: March 09, 2009, 12:04:59 PM »
Quote from: QuakerOats on March 09, 2009, 12:03:52 PM
hahahhaa, you need a lot of omega-3's and mercury when you get attacked by 203 cops.


hahahahaha I imagine if he went fishing he could just stare into the water w/ his "crazy eyes" and scare the fish into the nets.
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QuakerOats

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #6 on: March 09, 2009, 12:05:56 PM »
Quote from: BroadStreetBruiser on March 09, 2009, 12:04:59 PM

hahahahaha I imagine if he went fishing he could just stare into the water w/ his "crazy eyes" and scare the fish into the nets.
exactly Eric, "chainsaw" is quite the Paul Bunyanesque beast.
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BroadStreetBruiser

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #7 on: March 09, 2009, 12:07:45 PM »
Quote from: QuakerOats on March 09, 2009, 12:05:56 PM
exactly Eric, "chainsaw" is quite the Paul Bunyanesque beast.

How much do you want to bet he's that guy you're behind at Vitamin Shoppe who's buying the 90$ liter jug of VPX Triple Anabolic Whey Isolate Flavonoids and when they are ringing up the sale says "Hold on chief, scan my member card" and he pulls out a key chain w/ like 55 different coupon club tags on it from every food place within a 50 mile radius hahahahahaha
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Eyeball Chambers

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #8 on: March 09, 2009, 12:08:23 PM »
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QuakerOats

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #9 on: March 09, 2009, 12:09:21 PM »
Quote from: BroadStreetBruiser on March 09, 2009, 12:07:45 PM
How much do you want to bet he's that guy you're behind at Vitamin Shoppe who's buying the 90$ liter jug of VPX Triple Anabolic Whey Isolate Flavonoids and when they are ringing up the sale says "Hold on chief, scan my member card" and he pulls out a key chain w/ like 55 different coupon club tags on it from every food place within a 50 mile radius hahahahahaha
hahahahhaa, you forgot the big bottles of Tribulus and Echinacea. ;D
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BroadStreetBruiser

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #10 on: March 09, 2009, 12:11:08 PM »
Quote from: QuakerOats on March 09, 2009, 12:09:21 PM
hahahahhaa, you forgot the big bottles of Tribulus and Echinacea. ;D

"would you like any shakers or bars sir? We have Detour bars on sale this week" :::obviously intimidated by this monster w/ crazy eyes staring at him::::

"nah bro, good lookin' out though. Thanks for the hook up" :::determines this scrawny "geek" was offering him inside info on sales because he's jacked up:::
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chainsaw

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #11 on: March 09, 2009, 12:18:35 PM »
Quote from: BroadStreetBruiser on March 09, 2009, 12:02:36 PM
How many sardines can you get for 500$ a week?
$250 cans
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chainsaw

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #12 on: March 09, 2009, 12:21:17 PM »
Quote from: BroadStreetBruiser on March 09, 2009, 12:07:45 PM
How much do you want to bet he's that guy you're behind at Vitamin Shoppe who's buying the 90$ liter jug of VPX Triple Anabolic Whey Isolate Flavonoids and when they are ringing up the sale says "Hold on chief, scan my member card" and he pulls out a key chain w/ like 55 different coupon club tags on it from every food place within a 50 mile radius hahahahahaha


Bro, I have not 1, not even one discout card.  The cashier ladies at the stores "Gladly" scan thier own for me... :D
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chainsaw

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #13 on: March 09, 2009, 12:24:06 PM »
Quote from: BroadStreetBruiser on March 09, 2009, 12:07:45 PM
How much do you want to bet he's that guy you're behind at Vitamin Shoppe who's buying the 90$ liter jug of VPX Triple Anabolic Whey Isolate Flavonoids and when they are ringing up the sale says "Hold on chief, scan my member card" and he pulls out a key chain w/ like 55 different coupon club tags on it from every food place within a 50 mile radius hahahahahaha

Havent had a protein shake in years bra......  I prefer to spend my $$$ on real, imported sahimi type fish.
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Eyeball Chambers

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #14 on: March 09, 2009, 12:26:13 PM »
I suck the cashier ladies nipples on my way out for protein.
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The Showstoppa

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #15 on: March 09, 2009, 12:26:30 PM »
chainsaw, maybe the stank of sardines on your breath is what caused the Nevada national guard one fat female cop to take you down....
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wes

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #16 on: March 09, 2009, 12:31:48 PM »
How can ayone eat food with a head and a pair of eyes attatched to it?

I don`t eat anything that watches me eat it unless she`s pretty!!!!!!!!!!!!!! :)
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dr.chimps

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #17 on: March 09, 2009, 12:35:22 PM »
Quote from: QuakerOats on March 09, 2009, 12:03:52 PM
hahahhaa, you need a lot of omega-3's and mercury when you get attacked by 203 cops.
LOL. Ok. Now that was funny!  ;D
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coltrane

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #18 on: March 09, 2009, 12:36:53 PM »
LOVE sardines. 
Get 'em in olive oil or Louisiana hot sauce!!


Awesome bb food.
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chainsaw

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #19 on: March 09, 2009, 12:37:51 PM »
Quote from: wes on March 09, 2009, 12:31:48 PM
How can ayone eat food with a head and a pair of eyes attatched to it?

I don`t eat anything that watches me eat it unless she`s pretty!!!!!!!!!!!!!! :)

Wes, give the mustard and dill a shot...  Really freaking good and more nutrition than tuna.
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BroadStreetBruiser

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #20 on: March 09, 2009, 12:38:42 PM »
Quote from: wes on March 09, 2009, 12:31:48 PM
How can ayone eat food with a head and a pair of eyes attatched to it?

I don`t eat anything that watches me eat it unless she`s pretty!!!!!!!!!!!!!! :)

Some of the more expensive sardines are fileted and stuff. They are really good on sandwiches. In hot sauce they are good as well.
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coltrane

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #21 on: March 09, 2009, 12:38:56 PM »
Most dont have the head attached to the fish still.

Try them in olive oil!  Bristling.
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chainsaw

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #22 on: March 09, 2009, 12:39:22 PM »
Everyone, try it for me you'll love it.
Brunswick is the brand, dill and mustard.
Try just one, you'll get hooked.
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wes

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #23 on: March 09, 2009, 12:41:00 PM »
Ok,I`ll try anything once........as long as there`s no head.

Hey,that sounds like my marriage! :(
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The Showstoppa

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Re: Sardines in Dill Mustard vs. Tuna in Water for muscle growth.
« Reply #24 on: March 09, 2009, 12:43:12 PM »
Quote from: wes on March 09, 2009, 12:41:00 PM
Ok,I`ll try anything once........as long as there`s no head.

Hey,that sounds like my marriage! :(


hahaha wes, now THAT was funny.... ;D
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