Author Topic: Sherief Shalaby Appreciation Thread  (Read 26350 times)

webcake

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Re: Sherief Shalaby Appreciation Thread
« Reply #150 on: March 30, 2009, 03:56:48 AM »
I thought I'd be lean at 195, lol

Now I'm thinking 185.

Yeah that happens.

I was 240, the got down to 200.......now i'm back to 220lbs.
No doubt about it...

Eyeball Chambers

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Re: Sherief Shalaby Appreciation Thread
« Reply #151 on: March 30, 2009, 03:58:55 AM »
Yeah that happens.

I was 240, the got down to 200.......now i'm back to 220lbs.

How tall are you? I'm 5'10, my highest weight was like 225 (fat).
S

webcake

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Re: Sherief Shalaby Appreciation Thread
« Reply #152 on: March 30, 2009, 04:09:45 AM »
How tall are you? I'm 5'10, my highest weight was like 225 (fat).

6ft

My heaviest ever was like 242lbs.......not pretty.  ;D
No doubt about it...

Fatpanda

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Re: Sherief Shalaby Appreciation Thread
« Reply #153 on: March 30, 2009, 04:29:45 AM »
who are you and who is okami??..
Okami is the islamaphobic irishman, that cracks those witty one liners like " die muslim scum" etc  ::)

he has roid rage 24/7 i think.

i have no doubt if he was natural you would blow him away  8)
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lovemonkey

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Re: Sherief Shalaby Appreciation Thread
« Reply #154 on: March 30, 2009, 04:34:21 AM »
Okami is the islamaphobic sensible irishman, that cracks those witty one liners like " die muslim scum" etc  ::)

he has roid rage 24/7 i think.

i have no doubt if he was natural you would blow him away  8)

Fixed.
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ksa_triceps

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Re: Sherief Shalaby Appreciation Thread
« Reply #155 on: March 30, 2009, 04:35:44 AM »
Sherief Shalaby is a great man, no doubt.  ;D

ezzayak ya gameel  ;D ;D ;D

Fatpanda

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Re: Sherief Shalaby Appreciation Thread
« Reply #156 on: March 30, 2009, 04:36:47 AM »
Sherief Shalaby is a great man, no doubt.  ;D



QFT  8)
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Sherief Shalaby

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Re: Sherief Shalaby Appreciation Thread
« Reply #157 on: March 30, 2009, 04:37:14 AM »
Okami is the islamaphobic irishman, that cracks those witty one liners like " die muslim scum" etc  ::)

he has roid rage 24/7 i think.

i have no doubt if he was natural you would blow him away  8)

my friend, give any donkey some roids and it will be big.. what really counts is to build a decent body naturally.. for me i don't even take any supplements.. i tried creatine years ago and it gave me good power but made me a little bloated so i stopped using it.. i also tried some usa brands of amino acids but didn't see any real improvment so didn't buy them again.. i eat as good as i can and train 3 times a week,.. that all..

Sherief Shalaby

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Re: Sherief Shalaby Appreciation Thread
« Reply #158 on: March 30, 2009, 04:39:09 AM »
Sherief Shalaby is a great man, no doubt.  ;D

ezzayak ya gameel  ;D ;D ;D

7abeeb albi el 3'ali :D enta men masr??..

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Re: Sherief Shalaby Appreciation Thread
« Reply #159 on: March 30, 2009, 04:46:15 AM »
my friend, give any donkey some roids and it will be big.. what really counts is to build a decent body naturally.. for me i don't even take any supplements.. i tried creatine years ago and it gave me good power but made me a little bloated so i stopped using it.. i also tried some usa brands of amino acids but didn't see any real improvment so didn't buy them again.. i eat as good as i can and train 3 times a week,.. that all..

very true Sherief, once again showing your wisdom.  8)
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ksa_triceps

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Re: Sherief Shalaby Appreciation Thread
« Reply #160 on: March 30, 2009, 04:47:11 AM »
i also tried some usa brands of amino acids but didn't see any real improvment

amino acids and especially the ones you find in our markets labeled as "amino acid -insert number-" are nothing  but cow gelatin, they will do you no noticeable difference at all. stick to whey if you can't afford or prepare sufficient meals.

7abeeb albi el 3'ali :D enta men masr??..

i'm from saudi, saudis and egyptians are brothers. you might as well call me egyptian  :)

lovemonkey

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Re: Sherief Shalaby Appreciation Thread
« Reply #161 on: March 30, 2009, 04:49:59 AM »
i'm from saudi, saudis and egyptians are brothers. you might as well call me egyptian  :)

Egypt is THE dirtiest country I've ever been to, sheeesh.
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Fatpanda

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Re: Sherief Shalaby Appreciation Thread
« Reply #162 on: March 30, 2009, 04:52:18 AM »
Egypt is THE dirtiest country I've ever been to, sheeesh.

A friend of mine who visited the pyramids in egypt told me there is a fine dust everywhere in egypt that gets into everything, pc, clothes, etc

did you find that to be the case?
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lovemonkey

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Re: Sherief Shalaby Appreciation Thread
« Reply #163 on: March 30, 2009, 04:54:15 AM »
A friend of mine who visited the pyramids in egypt told me there is a fine dust everywhere in egypt that gets into everything, pc, clothes, etc

did you find that to be the case?

Well, that also but mostly that they have absolutely zero public cleaning... garbage along the highways, ruined buildings everywhere, the people smell etc.
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The Wizard of Truth

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Re: Sherief Shalaby Appreciation Thread
« Reply #164 on: March 30, 2009, 04:55:41 AM »
Here's an older pic of Sherief being checked out by girls in Dubai, India  8)


Ok,why do you have a photo of an (obviously homosexual) man you know through the internet saved to your pc?
Also,no girls are looking at him in that pic,there however is one child covering his face and crying because he knows a pedofile when he sees one

lovemonkey

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Re: Sherief Shalaby Appreciation Thread
« Reply #165 on: March 30, 2009, 04:56:54 AM »
Ok,why do you have a photo of an (obviously homosexual) man you know through the internet saved to your pc?
Also,no girls are looking at him in that pic,there however is one child covering his face and crying because he knows a pedofile when he sees one

Hhahahaha
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bigj2k3

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Re: Sherief Shalaby Appreciation Thread
« Reply #166 on: March 30, 2009, 06:07:59 AM »
Clearly shalaby owns almost all getbiggers.  Excellent post bigbobs.

calfzilla

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Re: Sherief Shalaby Appreciation Thread
« Reply #167 on: March 30, 2009, 06:10:40 AM »
Ok,why do you have a photo of an (obviously homosexual) man you know through the internet saved to your pc?
Also,no girls are looking at him in that pic,there however is one child covering his face and crying because he knows a pedofile when he sees one
epic covering of the face indeed.  lol

Palpatine Q

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Re: Sherief Shalaby Appreciation Thread
« Reply #168 on: March 30, 2009, 07:59:09 AM »
my friend, give any donkey some roids and it will be big.. what really counts is to build a decent body naturally.. for me i don't even take any supplements.. i tried creatine years ago and it gave me good power but made me a little bloated so i stopped using it.. i also tried some usa brands of amino acids but didn't see any real improvment so didn't buy them again.. i eat as good as i can and train 3 times a week,.. that all..

No one can believe anyone is natural.

 for all we know you are a really skinny guy that takes roids to look halfway decent, and Okami is a solid guy who looks huge on juice.

Is that your pic that Bigknobs posted  doing the ab shot?  if so,while you look okay (need a lot more muscle)......the fact that you have competed makes me lean toward you being on something....most guys I know that are that into the sport take something.

You seem like a nice guy Saladin....but aligning yourself with team "Lick Nassers Balls and talk about how great we are" is a tactical error

If you want to see superior natural genetics click "view image" on my avatar

Sherief Shalaby

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Re: Sherief Shalaby Appreciation Thread
« Reply #169 on: March 30, 2009, 08:12:29 AM »
amino acids and especially the ones you find in our markets labeled as "amino acid -insert number-" are nothing  but cow gelatin, they will do you no noticeable difference at all. stick to whey if you can't afford or prepare sufficient meals.

i'm from saudi, saudis and egyptians are brothers. you might as well call me egyptian  :)

nice to meet you here brother.. sure saudis and egyptians are more than brothers.. in the area i live in a lot of flats are owned by sudis and other gulf ppl who spend most of the summer in egypt..

Sherief Shalaby

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Re: Sherief Shalaby Appreciation Thread
« Reply #170 on: March 30, 2009, 08:18:36 AM »
A friend of mine who visited the pyramids in egypt told me there is a fine dust everywhere in egypt that gets into everything, pc, clothes, etc

did you find that to be the case?

lol.. did your friend visit the pyramids in the winter??.. as you know they are surrounded by sands so any small winds would blow the sands in the air.. but away from this area you don’t normally find any dust in the air..


Sherief Shalaby

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Re: Sherief Shalaby Appreciation Thread
« Reply #171 on: March 30, 2009, 08:22:07 AM »
Clearly shalaby owns almost all getbiggers.  Excellent post bigbobs.

thank you my friend.. i am happy the great team of the great wizard of truth keeps expanding with new great members like you..

Sherief Shalaby

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Re: Sherief Shalaby Appreciation Thread
« Reply #172 on: March 30, 2009, 08:24:54 AM »
Ok,why do you have a photo of an (obviously homosexual) man you know through the internet saved to your pc?
Also,no girls are looking at him in that pic,there however is one child covering his face and crying because he knows a pedofile when he sees one

so this is okami (ok-to-fuk-me) the donkey who takes roids?..

The Wizard of Truth

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Re: Sherief Shalaby Appreciation Thread
« Reply #173 on: March 30, 2009, 08:35:33 AM »
No Bitch,THIS is okami...

The Wizard of Truth

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Re: Sherief Shalaby Appreciation Thread
« Reply #174 on: March 30, 2009, 08:37:41 AM »
thank you my friend.. i am happy the great team of the great wizard of truth keeps expanding with new great members like you..
lol.. did your friend visit the pyramids in the winter??.. as you know they are surrounded by sands so any small winds would blow the sands in the air.. but away from this area you don’t normally find any dust in the air..


Stop making this place sound like a gay dating site...pm each other instead of polluting the board with your homoerotic chat