Author Topic: Ronnie was good, but he was no Dorian Yates (Read 6155 times)

regmac · « **Reply #50 on:** March 11, 2009, 09:40:56 PM »

Quote from: bigbobs on March 11, 2009, 09:35:24 PM

You can't build one of the top 6 backs onstage by only doing pulldowns and cable rows. Nasser rarely did these movements, the back exercises he did most often were deadlifts (full or half-reps), barbell rows (both overhead and underhand grips), t-bar rows (without the chest pad), one-arm dumbell rows, weighted chinups (close-reverse, wide, and close-parallell grips), and dumbell pullovers. He also did, but less often, lat pulldowns (behind the neck and front), seated cable rows, straight-arm cable pulldowns, and hyperextensions. He trained back twice a week, usually in the 6-15 rep range.

I saw him do back at Gold's Venice from 95 to 98 he did deadlift SOME but hardly ever did bent overs not even one arms!!!!!

bigbobs · « **Reply #51 on:** March 11, 2009, 09:42:47 PM »

Quote from: regmac on March 11, 2009, 09:40:56 PM

I saw him do back at Gold's Venice from 95 to 98 he did deadlift SOME but hardly ever did bent overs not even one arms!!!!!

Must have been the occasional back workout you're referring to where he didn't do these movements. He did deadlifts every other back workout, sometimes up to 8 sets, and frequent barbell or dumbell rows.

England_1 · « **Reply #52 on:** March 11, 2009, 09:51:28 PM »

Can you believe hulkster said Ronnie has more detailed calves than Dorian hahahahaha what a moron

m8 · « **Reply #53 on:** March 11, 2009, 10:09:57 PM »

Quote from: England_1 on March 11, 2009, 05:40:01 PM

Dorian is simply put, the greatest ever. No one really compares to Dorian in all aspects of bodybuilding: dominance on the Olympia stage, intelligence towards training and nutrition, and diligence in the gym.

Agreed, no one even comes close.

D_1000 · « **Reply #54 on:** March 11, 2009, 10:39:51 PM »

Quote from: bigbobs on March 11, 2009, 09:35:24 PM

You can't build one of the top 6 backs onstage by only doing pulldowns and cable rows.

Nasshole's back was utter crap. No detail. Either genetics or he had mechanical problem in his shoulders preventing him from fully contracting.

Owned by Levrone here.

LurkyLurker · « **Reply #55 on:** March 11, 2009, 10:48:27 PM »

Marciano vs. Ali

Get Rowdy · « **Reply #56 on:** March 11, 2009, 10:51:00 PM »

LMAO at Bobknobs posting pics like this of Nasser's back in the presence of the Dorian back pics.

superthick · « **Reply #57 on:** March 11, 2009, 11:24:33 PM »

Quote from: bigbobs on March 11, 2009, 09:35:24 PM

You can't build one of the top 6 backs onstage by only doing pulldowns and cable rows. Nasser rarely did these movements, the back exercises he did most often were deadlifts (full or half-reps), barbell rows (both overhead and underhand grips), t-bar rows (without the chest pad), one-arm dumbell rows, weighted chinups (close-reverse, wide, and close-parallell grips), and dumbell pullovers. He also did, but less often, lat pulldowns (behind the neck and front), seated cable rows, straight-arm cable pulldowns, and hyperextensions. He trained back twice a week, usually in the 6-15 rep range.

fuck off nasser on on gives a shit anymore, u have alwaya been a whinning bitch who was never good enough to win the O, and trying to invade this thread where its abouts backs, ahahahahaha. U have got to be kidding me your back is and always will be complete shit.
fuck off and die you've got bigbobs and he is the only one who cares about u anymore.
yeah i know meltdown ahaha but nasser is a fag

TRIX · « **Reply #58 on:** March 11, 2009, 11:36:29 PM »

STFU

gracie bjj · « **Reply #59 on:** March 11, 2009, 11:38:30 PM »

long live the queen as al bundy says

Tyr · « **Reply #60 on:** March 12, 2009, 12:01:59 AM »

Its been awhile since there was a Yates Vs Coleman thread,
It was only a matter of time since another surfaced along with the nasser trolls trying to ride the Olympia bus....and falling off as usual

The Wizard of Truth · « **Reply #61 on:** March 12, 2009, 05:25:16 AM »

Ronnie was better,but anyway,what the fuck does Nasser have to do with this,we're comparing Olympia winners here

Relentless · « **Reply #62 on:** March 12, 2009, 06:06:35 AM »

Quote from: England_1 on March 11, 2009, 06:40:04 PM

Greatest back ever right here folks. Thickness others could only dream of. Ron is truly "nothing but a peanut" compared to Yates hahaha

I take it you hail from that crappy little isle off the Northwest coast of France?

QuakerOats · « **Reply #63 on:** March 12, 2009, 06:08:10 AM »

hahaha, i love these guys who have to post the Dorian shots from 6 inches away from the camera and Ronnie 20 feet from the camera in an attempt to make Dorian look bigger and better.

Relentless · « **Reply #64 on:** March 12, 2009, 06:09:12 AM »

Quote from: England_1 on March 11, 2009, 09:51:28 PM

Can you believe hulkster said Ronnie has more detailed calves than Dorian hahahahaha what a moron

Are there really people out there in the world at large who believe Dorian Yates looked good?

Relentless · « **Reply #65 on:** March 12, 2009, 06:10:30 AM »

Quote from: Okami on March 12, 2009, 05:25:16 AM

Ronnie was better,but anyway,what the fuck does Nasser have to do with this,we're comparing Olympia winners here

Nasser was as good as Dorian; maybe not better, but at least in the same conversation.

Arkadius · « **Reply #66 on:** March 12, 2009, 08:56:52 AM »

Mr.O 1997
1. Dorian Yates
2. Nasser El Sonbaty
3. Shawn Ray
4. Kevin Levrone
5. Paul Dillett
6. Lee Priest
7. Jean-Pierre Fux
8. Chris Cormier
9. Ronnie Coleman

Mr.O 1996
1. Dorian Yates
2. Shawn Ray
3. Kevin Levrone
4. Kenny (Flex) Wheeler
5. Paul Dillett
6. Ronnie Coleman

Grand Prix Germany 96
1. Dorian Yates
2. Nasser El Sonbaty
3. Kevin Levrone
4. Paul Dillett
5. Ronnie Coleman

British Grand Prix 96
1. Dorian Yates
2. Nasser El Sonbaty
3. Paul Dillett
4. Kevin Levrone
5. Ronnie Coleman

Grand Prix Spain 96
1. Dorian Yates
2. Paul Dillett
3. Nasser El Sonbaty
4. Kevin Levrone
5. Ronnie Coleman

Olympia 95
1. Dorian Yates
2. Kevin Levrone
3. Nasser El Sonbaty
4. Shawn Ray
5. Vince Taylor
6. Chris Cormier
7. Michael Francois
8. Kenny (Flex) Wheeler
9. Aaron Baker
10. Charles Clairmonte
11. Ronnie Coleman

Olympia 94
1. Dorian Yates
2. Shawn Ray
3. Kevin Levrone
4. Paul Dillett
5. Porter Cottrell
6. Chris Cormier
7. Nasser El Sonbaty
8. Charles Clairmonte
9. Andreas Munzer
10. Sonny Schmidt
11. Alq' Gurley
12. Aaron Baker
13. Milos Sarcev
14. Thierry Pastel
15. Ronnie Coleman

Olympia 92
1. Dorian Yates
2. Kevin Levrone
3. Lee Labrada
4. Shawn Ray
5. Mohammed Benaziza
6. Vince Taylor
7. Sonny Schmidt
8. Porter Cottrell
8. Ron Love
10. Thierry Pastel
11. Steve Brisbois
12. Lou Ferrigno
13. Alq' Gurley
14. Henderson Thorne
15. Francis Benfatto
16. Patrick Nichols
16. Juhani Herranen
16. Jose Guzman
16. Miroslav Doskiewicz
16. Ronnie Coleman

Case closed

bigbobs · « **Reply #67 on:** March 12, 2009, 09:26:38 AM »

Quote from: D_1000 on March 11, 2009, 10:39:51 PM

Nasshole's back was utter crap. No detail. Either genetics or he had mechanical problem in his shoulders preventing him from fully contracting.

Owned by Levrone here.

And he's beating Wheeler in that lat spread. His back was not the best onstage, but it wasn't that bad from 96 onward, actually it was pretty good, just not as good as the top few. Also, the back is just one bodypart. Nasser destroyed everyone everywhere else.

bigbobs · « **Reply #68 on:** March 12, 2009, 09:30:14 AM »

Quote from: Get Rowdy on March 11, 2009, 10:51:00 PM

LMAO at Bobknobs posting pics like this of Nasser's back in the presence of the Dorian back pics.

LMFAO you're comparing one pic where Nasser is not even flexing his back or onstage, just doing lateral raises, with a flexed rear double bicep shot of Dorian onstage

regmac · « **Reply #69 on:** March 12, 2009, 09:32:12 PM »

Quote from: bigbobs on March 11, 2009, 09:42:47 PM

Must have been the occasional back workout you're referring to where he didn't do these movements. He did deadlifts every other back workout, sometimes up to 8 sets, and frequent barbell or dumbell rows.

He probably trained like a beast at other gyms but at the Mecca he trained very conservatively.

regmac · « **Reply #70 on:** March 12, 2009, 09:37:24 PM »

Quote from: bigbobs on March 12, 2009, 09:30:14 AM

LMFAO you're comparing one pic where Nasser is not even flexing his back or onstage, just doing lateral raises, with a flexed rear double bicep shot of Dorian onstage

Can't you see this post is a total PRO DORIAN THING? No matter what they think Dorian IS THE BEST EVER. I respect the guy but I am my favorite bodybuilder!!!!!

local hero · « **Reply #71 on:** March 13, 2009, 12:30:23 AM »

nasser did weighted chins.............fuck off!!!,,,, did he fuck, maybe when he was a teenager

Get Rowdy · « **Reply #72 on:** March 13, 2009, 02:31:29 AM »

Quote from: bigbobs on March 12, 2009, 09:30:14 AM

LMFAO you're comparing one pic where Nasser is not even flexing his back or onstage, just doing lateral raises, with a flexed rear double bicep shot of Dorian onstage

You posted that pic as a rebuttal to people saying nasser had a weak back. Gee you really proved them wrong