no contests this year!??!?!?!?!??!? "Palumbo diet" is no carbs right???
you don't find that hard!?!??!??!
I tought it would be hard but after a few days it seems your body addapts to it.
I am even gaining strenght, pretty cool way to diet.
I prefer this than the traditional carb+protein with no cheat meal for a few weeks