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Author Topic: Beer(healthy beer sam adams light) and Creatine(walmart brand) 4 motivation  (Read 1594 times)

Bast000

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Beer(healthy beer sam adams light) and Creatine(walmart brand) 4 motivation
« on: March 20, 2009, 06:15:27 AM »
in the morning for a workout when trying to keep calories fairly low in the morning.

beer boosts confidence to workout more than a cupcake or even a protien shake

and of course creatine works more for energy and maybe a little confidence boost

1-2 beers a day has been proven to make u leaner as well  ;D

i forgot to add that i eat plenty of leafy greens for bulk inthe stomach
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DK II

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Re: Beer(healthy beer sam adams light) and Creatine(walmart brand) 4 motivation
« Reply #1 on: March 20, 2009, 06:21:55 AM »
What are you, the new Johnny Falcon?
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Bast000

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Re: Beer(healthy beer sam adams light) and Creatine(walmart brand) 4 motivation
« Reply #2 on: March 20, 2009, 06:23:33 AM »
Quote from: DonkeyKong on March 20, 2009, 06:21:55 AM
What are you, the new Johnny Falcon?

you wish
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QuakerOats

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Re: Beer(healthy beer sam adams light) and Creatine(walmart brand) 4 motivation
« Reply #3 on: March 20, 2009, 06:24:01 AM »
Bast is a living legend on this board and in the general northern Ohio area as well.
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lovemonkey

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Re: Beer(healthy beer sam adams light) and Creatine(walmart brand) 4 motivation
« Reply #4 on: March 20, 2009, 06:35:07 AM »
Bast000=Busted=Busted Rectum
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Bast000

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Re: Beer(healthy beer sam adams light) and Creatine(walmart brand) 4 motivation
« Reply #5 on: March 20, 2009, 06:37:27 AM »
Quote from: lovemonkey on March 20, 2009, 06:35:07 AM
Bast000=Busted=Busted Rectum

this is my rectum
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QuakerOats

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Re: Beer(healthy beer sam adams light) and Creatine(walmart brand) 4 motivation
« Reply #6 on: March 20, 2009, 06:39:44 AM »
absolutely no doubts that Bast is tearing that up for sure.
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