Author Topic: US Cooking ... (Read 5199 times)

wavelength · « **Reply #25 on:** March 24, 2009, 11:54:54 AM »

Quote from: Tombo on March 24, 2009, 11:21:11 AM

No i understand that, and a high majority of my caloric intake was complex carbs and quality sources of protein (mums cooking and supplements! ) but what i couldn't fathom was why it wasn't working!

just to be safe i considered myself 'sedentary' on the scales i used to roughly calculate my daily average caloric expense, and i understand that a deficit of any sort within a certain range will = fat loss

and it just didn't work, i don't particularly give a shit about "figuring out where i went wrong" with trial and error, i want fast results, and i know how to get them with different techniques, which is where im at now.

My point is just that "it didn't work" isn't really applicable as long as you have not reduced your calories enough to start to lose weight (= it does work). When I start a diet, I sometimes don't lose anything for the first few weeks. I know already what I have to do, so I don't worry about it. In any case, your different techniques must follow the exact same rules of enough protein and a certain rate of weight loss.

wavelength · « **Reply #26 on:** March 24, 2009, 11:55:49 AM »

Quote from: RonPaulFan on March 24, 2009, 11:49:11 AM

I'm cutting calories, keeping protein up... Basically eating the foods I like. Doing some cardio (against Adonis's advice) and getting into great shape.

Haha, cardio is perfectly fine, if it's more convenient to eat more and work it off again.

CT_Muscle · « **Reply #27 on:** March 24, 2009, 12:00:49 PM »

Quote from: wavelength on March 24, 2009, 08:15:01 AM

So you have been following the rule of losing 1-2lbs per week while keeping protein up?

Where do the vitamins and minerals come from? or don't you need any? Please advise I need to cut up

wavelength · « **Reply #28 on:** March 24, 2009, 12:04:21 PM »

Quote from: CT_Muscle on March 24, 2009, 12:00:49 PM

Where do the vitamins and minerals come from? or don't you need any? Please advise I need to cut up

Mine come from meat, veggies, fruit, and salad.

spinnis · « **Reply #29 on:** March 24, 2009, 12:09:05 PM »

kinda looks like alex23´s sister to be honest..

wavelength · « **Reply #30 on:** March 24, 2009, 12:48:02 PM »

Quote from: Swede! on March 24, 2009, 12:09:05 PM

kinda looks like alex23´s sister to be honest..

I love to watch her videos, she looks so happy at the end when she tastes her creations.
Hmmmmmmmmmmmm...

Tombo · « **Reply #31 on:** March 24, 2009, 02:07:26 PM »

Quote from: wavelength on March 24, 2009, 11:54:54 AM

My point is just that "it didn't work" isn't really applicable as long as you have not reduced your calories enough to start to lose weight (= it does work). When I start a diet, I sometimes don't lose anything for the first few weeks. I know already what I have to do, so I don't worry about it. In any case, your different techniques must follow the exact same rules of enough protein and a certain rate of weight loss.

i'm sorry but at my size/activity theres no fucking way i was going further than 200 calories below my BMR requirement

don't be stupid.

wavelength · « **Reply #32 on:** March 24, 2009, 02:12:26 PM »

Quote from: Tombo on March 24, 2009, 02:07:26 PM

i'm sorry but at my size/activity theres no fucking way i was going further than 200 calories below my BMR requirement
don't be stupid.

I have no idea what you tried exactly, but as I said, the rules remain the same.

Parker · « **Reply #33 on:** March 24, 2009, 02:17:44 PM »

Quote from: wavelength on March 24, 2009, 12:48:02 PM

I love to watch her videos, she looks so happy at the end when she tastes her creations.
Hmmmmmmmmmmmm...

She made me sick to my stomach, and when she put in the 2 cups of sugar, and the cream

....

I'll stick to Breyer's than her pink sugar fudge...

wavelength · « **Reply #34 on:** March 24, 2009, 02:19:55 PM »

Quote from: Parker on March 24, 2009, 02:17:44 PM

She made me sick to my stomach, and when she put in the 2 cups of sugar, and the cream ....
I'll stick to Breyer's than her pink sugar fudge...

I wouldn't eat most of her creations either, but I love how she is huffing and puffing through her videos.

Parker · « **Reply #35 on:** March 24, 2009, 02:29:34 PM »

Quote from: wavelength on March 24, 2009, 02:19:55 PM

I wouldn't eat most of her creations either, but I love how she is huffing and puffing through her videos.

You want her to die, and right there, and slam her face in one of her creations, possibly suffocating, and last air bubble poping up?

She makes all these "creations" just to feed her lack of motivation in working out, low self esteem, and hunger. After all, if you create gignerbread men, they can't criticize you, call you names, and you can eat them.

EwaBeachBoy · « **Reply #36 on:** March 24, 2009, 02:31:56 PM »

You have to admit that what she makes looks really delicious!

I bet they taste good too!!!

wavelength · « **Reply #37 on:** March 24, 2009, 02:33:15 PM »

Quote from: Parker on March 24, 2009, 02:29:34 PM

You want her to die, and right there, and slam her face in one of her creations, possibly suffocating, and last air bubble poping up?

She makes all these "creations" just to feed her lack of motivation in working out, low self esteem, and hunger. After all, if you create gignerbread men, they can't criticize you, call you names, and you can eat them.

Yeah you have a point, but then again, she probably knows all that and has made peace with her lack of willpower.

bodybuilder1234 · « **Reply #38 on:** March 24, 2009, 02:34:55 PM »

i tried it, but I ate too much at the chinese buffet for the one meal.
One meal a day is just too little even if the calories are high

once i eat junk food i need to eat more

No denying it, conventional methods work best

EwaBeachBoy · « **Reply #39 on:** March 24, 2009, 02:36:53 PM »

Quote from: wavelength on March 24, 2009, 02:33:15 PM

Yeah you have a point, but then again, she probably knows all that and has made peace with her lack of willpower.

Maybe she is happy with her life the way it is.

She is eating well, has a roof over her head, is married, has a cat and people that love her...

She is living the life...

What more can anyone ask for?

Eyeball Chambers · « **Reply #40 on:** March 24, 2009, 02:38:48 PM »

Honestly, I'd probably pig out with that fattie, then hit it, then pig out some more.

wavelength · « **Reply #41 on:** March 24, 2009, 02:40:38 PM »

Quote from: bodybuilder1234 on March 24, 2009, 02:34:55 PM

i tried it, but I ate too much at the chinese buffet for the one meal.
One meal a day is just too little even if the calories are high

once i eat junk food i need to eat more

No denying it, conventional methods work best

I wouldn't do it that way on a bulk either.
I also wouldn't do it if it was inconvenient for some reason.
Whatever works best.

Captain Equipoise · « **Reply #42 on:** March 24, 2009, 03:06:29 PM »

I don't understand people like that... just put the fucking spoon DOWN, do these people honestly have no self control !?!? it's like a crackhead fiending for more drugs..

Parker · « **Reply #43 on:** March 24, 2009, 03:07:39 PM »

Quote from: RonPaulFan on March 24, 2009, 02:38:48 PM

Honestly, I'd probably pig out with that fattie, then hit it, then pig out some more.

FFF=Find a Fold and Fuck It?

Quote from: EwaBeachBoy on March 24, 2009, 02:36:53 PM

Maybe she is happy with her life the way it is.

She is eating well, has a roof over her head, is married, has a cat and people that love her...

She is living the life...

What more can anyone ask for?

True, but is she really living life or living just to "live".

And the cat scares me...Something about single or married women with cats...
If you have more than 4 then you're "certified"