Colossus competition thread - (**Contest pics starting on pg6**)

[Colossus_1986]

you are a dufus .... I would beat you clean in a bb comp while you geared ....you look like absolute crap and have the attitude to match

here you go bitchboy...match these 20 inchers with something of your own

match it to this then:

Me @ 19 years old. on stage. first show. never juiced. only diuretics at this showing. i fail to see your point... stop hating

[Cleanest Natural]

 


i fucking look like lee labrada clean compared tou your ugly ass

oh yes...no tan and no diuretics 

[The Wizard of Truth]

thanks.
im working hard on the hams...i need to get them to hang as low as possible in side poses.
its brutal but im getting there a day at a time.

A trick when hitting side poses is to push your rear leg against the inner hamstring area of your showing leg and it'll add an inch or so(visually) to the outer(showing) side of the hamstring the judges can see
Hope that makes sense

[Deicide]

You look good. Colossus was always one of my favourites; he has a pretty cool mutant power (even if he did get his arms torn off by the Hulk).

[Colossus_1986]

A trick when hitting side poses is to push your rear leg against the inner hamstring area of your showing leg and it'll add an inch or so(visually) to the outer(showing) side of the hamstring the judges can see
Hope that makes sense

yup.

almost in the way you push your showing arm against your ribcage (during side chest) to get the look of an extra inch or so.
  im workin on perfecting that.

[Awesomo]

Honest criticism, or just the usual flaming getbig is so renowned for!
i could use either one for motivation!
peace!

You need to pull adonis - that is don't post something unless you have perfect lighting like he does. It definitely makes a huge difference.

[Pollux]

Something about you and Beaker. 

[Drama Queen]

Sevastase, why you look better clean than juiced  ( )

[Blockhead]

my suggestion would be to not do anythign crazy around show time.  if you look great 3 days before the show, then no need to do anthing different the last 3 days.  sometimes people really screw themselves by doing something radical the last day to lose water, or whatever. 

I agree. If it isn't broke then do not fix it. I seen many people come into a show looking amazing because 2-3 days out they looked amazing and they didn't bother carb-loading, sodium/water depleting or anything els. They pretended it was another day and they ended up either qualifying or winning their class.

 We don't always have to suscribe to the old adage of you MUST carb-load and drop water and avoid salt etc...



 - Block!

[Captain Equipoise]

You're about right where you should be, C1986.

 My arms always been a weakpoint but over the last year I made them grow to more satisfactory levels by using more volume with a light-moderate weight 10-15 rep range -vs- when I kept it heavy with a moderate-heavy style in the 8-10 range.

 I made it a point to use high intensity contractions and to try to feel it deep into the belly of the muscle. Consider that.


 My opinion is to up your cardio by 20% and try to keep it first thing in the morning pre-breakfast or Meal-1.  I love RxLabs 'MethylRipped' by the way. They also make a killer non-stimulant product for the rest of the day in their 'Methyl Lean'.

 'Lean Dreams' by ALRI at bedtime and no straying from your diet may be your recipe for success!



 - Block!

Meth and Lean in one word together.... epic irony

[Mons Venus]

Honest criticism, or just the usual flaming getbig is so renowned for!
i could use either one for motivation!
peace!

R U natural? if so, you're doing great. If not...you really suck!

[pumpster]

Sorry, but the black & white effect doesn't make you look better. 

Translation: you're not Arnold so i can't pull my pud.

Good sevestase type lines there!

[wavelength]

Sevastase, why you look better clean than juiced  ( )

He's a lot heavier in the second pic. Just shows how much bigger one looks in lean condition.

[Drama Queen]

He's a lot heavier in the second pic. Just shows how much bigger one looks in lean condition.

You are very naive Wavelength.

[MuscleMcMannus]

First off why the fuck does every goddamn thread with someone posting pics does spermatease have to end up posting his ugly fucking gay ass pictures?  I'm sick of seeing your homo ass eurotrash pictures all over this board!  You look like a slobby tub of shit when you are not on gear dude!  LMAO!  My girlfriend has bigger legs than you! 

To the OPer........you have a good solid base to work from, keep it  up.  You definitely  need to bring your arms up and your traps, shoulders etc.  You have a very blocky wide midsection so it's going to be very hard for you to bring up your V-taper so you're really going to have to focus on both thickness to bring it "out" and growing your lats make your upper back wider as well.  Both of these things will make your lower section look smaller.  Concentrate on back movements incorporating lots of pulling movements to work those lats. 

[Deicide]

First off why the fuck does every goddamn thread with someone posting pics does spermatease have to end up posting his ugly fucking gay ass pictures?  I'm sick of seeing your homo ass eurotrash pictures all over this board!  You look like a slobby tub of shit when you are not on gear dude!  LMAO!  My girlfriend has bigger legs than you! 

To the OPer........you have a good solid base to work from, keep it  up.  You definitely  need to bring your arms up and your traps, shoulders etc.  You have a very blocky wide midsection so it's going to be very hard for you to bring up your V-taper so you're really going to have to focus on both thickness to bring it "out" and growing your lats make your upper back wider as well.  Both of these things will make your lower section look smaller.  Concentrate on back movements incorporating lots of pulling movements to work those lats. 

Yes, well he might as well have the nickname 'Thread Highjacker'.

[fathead]

for the stage i do the side tri with the stance you speak of...
i just find the leg-forward one is more comfortable, and im able
to twist the torso nicer for a good flow down to the waist. Problem is, i lose
the ability to show side hamstrings alot.
ill probably only do this in my posing routine, not mandatories.

Most musc. regular ( u mean hands together in front of my waistline? )

ya

[mesmorph78]

looking good man...
hmmm i dont think arms are weak as i can see in the front double bi... bis are peaked the tris could be a bit thicker..
but all round looking good you look like you enjoy what you do ... and thats what matters.
Respect
MEs

[pumpster]

First off why the fuck does every goddamn thread with someone posting pics does spermatease have to end up posting his ugly fucking gay ass pictures?  I'm sick of seeing your homo ass eurotrash pictures all over this board!  You look like a slobby tub of shit when you are not on gear dude!  LMAO!  My girlfriend has bigger legs than you! 

hahaha which one is the before and after pic they look the same.

[Cleanest Natural]

hahaha which one is the before and after pic they look the same.

if you cannot spot a 37 lbs difference maybe bodybuilding is not for you my friend ( same difference as in the pics you posted above )

[Cleanest Natural]

and another thing ..... in my "juiced" pics I WAS RUNNING DBOL FOR 5 WEEKS ....


me prepping a few full months for a contest with everything I need I guarantee you that you will be impressed

[The.Giant]

Man...going natural into an open show? You're going to get destroyed.

[Naked4Jesus]

Honest criticism, or just the usual flaming getbig is so renowned for!
i could use either one for motivation!
peace!

I'd say that you'd probably make a good swimmer except that you're too short.  Other than that... try taking up tennis.  Good luck. 

[Cleanest Natural]

I'd say that you'd probably make a good swimmer except that you're too short.  Other than that... try taking up tennis.  Good luck. 

[HTexan]

how much weight do you plan to lose?