Ever heard of the phrase ''you can make a light weight...heavy''.
So again f##ktards, lifting is a state of mind.
Remember, it is these drug addict Pro's who like to espouse the virtues of heavy lifting. These dumb ass roiders have little to no understanding of physiology and mind/muscle psychology!
Again, do not give these steroid-injecting-dickwads any credibility!
These so-called Pro's are responsible for nothing more than perpetuating and propagating this drug-fuelled-gym-mythology.