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Author Topic: Any Insomniacs here who still hit the gym on only 3-4 hours sleep?  (Read 2148 times)

Palpatine Q

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Re: Any Insomniacs here who still hit the gym on only 3-4 hours sleep?
« Reply #25 on: March 31, 2009, 12:25:04 AM »
Quote from: INSOMNIA on March 31, 2009, 12:23:08 AM
what do you think the problem is? the last few days have been rough for me as well.

well i know for me I got a lot of shit on my mind. been going to court for visitation and shit,  stressing me out
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INSOMNIA

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Re: Any Insomniacs here who still hit the gym on only 3-4 hours sleep?
« Reply #26 on: March 31, 2009, 12:27:56 AM »
Quote from: Groink on March 31, 2009, 12:25:04 AM
well i know for me I got a lot of shit on my mind. been going to court for visitation and shit,  stressing me out


ahh, that'll do it...been there done that. I wish you the best of luck with things!
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Palpatine Q

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Re: Any Insomniacs here who still hit the gym on only 3-4 hours sleep?
« Reply #27 on: March 31, 2009, 12:29:04 AM »
Quote from: INSOMNIA on March 31, 2009, 12:27:56 AM
ahh, that'll do it...been there done that. I wish you the best of luck with things!

thanks   hope you get some sleep.

I'm knocking back some nyquil right now
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Jadethegladiator

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Re: Any Insomniacs here who still hit the gym on only 3-4 hours sleep?
« Reply #28 on: March 31, 2009, 12:33:52 AM »
Quote from: INSOMNIA on March 31, 2009, 12:23:08 AM
what do you think the problem is? the last few days have been rough for me as well, more so than usual.

Just stress aka life + I am out of melatonin & Simply Sleep.  

Can someone send me a "magic stick" or something?
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Palpatine Q

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Re: Any Insomniacs here who still hit the gym on only 3-4 hours sleep?
« Reply #29 on: March 31, 2009, 12:36:56 AM »
Man you just opened up the door..... ;D
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Palpatine Q

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Re: Any Insomniacs here who still hit the gym on only 3-4 hours sleep?
« Reply #30 on: March 31, 2009, 12:38:10 AM »
Quote from: Jadethegladiator on March 31, 2009, 12:33:52 AM
Just stress aka life + I am out of melatonin & Simply Sleep.  

Can someone send me a "magic stick" or something?

when I take melatonin it knocks me out and then I am WIDE AWAKE 3 hours later
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DK II

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Re: Any Insomniacs here who still hit the gym on only 3-4 hours sleep?
« Reply #31 on: March 31, 2009, 12:41:18 AM »
Melatonin sucks and fucks up your sleep.

Melatonin = worst idea EVER when you have sleeping problems.
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Jadethegladiator

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Re: Any Insomniacs here who still hit the gym on only 3-4 hours sleep?
« Reply #32 on: March 31, 2009, 12:48:57 AM »
Quote from: Groink on March 31, 2009, 12:38:10 AM
when I take melatonin it knocks me out and then I am WIDE AWAKE 3 hours later

Yep, this is true.  Can someone send me some g? :) 
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INSOMNIA

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Re: Any Insomniacs here who still hit the gym on only 3-4 hours sleep?
« Reply #33 on: March 31, 2009, 12:49:38 AM »
Quote from: DonkeyKong on March 31, 2009, 12:41:18 AM
Melatonin sucks and fucks up your sleep.

Melatonin = worst idea EVER when you have sleeping problems.

yup..i agree. went from taking one pill per night, to taking 2 when that didnt work... shortly after they started having the opposite effect & I quit taking em. sleep hasnt been the same since.
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Jadethegladiator

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Re: Any Insomniacs here who still hit the gym on only 3-4 hours sleep?
« Reply #34 on: March 31, 2009, 12:51:48 AM »
I am out.  I love you guyz!  :)
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Palpatine Q

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Re: Any Insomniacs here who still hit the gym on only 3-4 hours sleep?
« Reply #35 on: March 31, 2009, 12:51:51 AM »
Quote from: Jadethegladiator on March 31, 2009, 12:48:57 AM
Yep, this is true.  Can someone send me some g? :) 

Ha ha

half a stick of zannie and it's lights out
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dragonfist

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Re: Any Insomniacs here who still hit the gym on only 3-4 hours sleep?
« Reply #36 on: March 31, 2009, 12:56:53 AM »
Started getting headaches at 12 years old that never went away.  After that I slept between 0-4 hours a night.  I'm 30 now, and in the past few years I've been managing to get up to 4 or 5 hours sleep most nights.  Never miss workouts though.
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11venthhour

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Re: Any Insomniacs here who still hit the gym on only 3-4 hours sleep?
« Reply #37 on: March 31, 2009, 12:57:17 AM »
i have been on night shift for a 2 years and on and off for like 10 years.

everytime i take something for sleep, it never fails i have to wake up early and then i am a complete zombie.

i get any where between 2-6 hours of sleep a day, yes there are some days i get more but there are days where i do not get any. i still try and make it to the gym 3-6 times a week.

usually if i get into a spell where i can not sleep i just set a time of day for sleep and try to lay down during those hours, when that time is up i just get up and get going and try to do everything that needs to be done. the thought is eventually you will break yourself and you will go to sleep during this scheduled time.
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Pecs

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Re: Any Insomniacs here who still hit the gym on only 3-4 hours sleep?
« Reply #38 on: March 31, 2009, 01:28:15 AM »
Quote from: kiwiol on March 30, 2009, 11:54:39 PM
Have you tried watching any of Jay Cutler's videos? If that doesn't work, perhaps the following link might help

http://www.getbig.com/boards/index.php?action=profile;u=4215;sa=showPosts

Good luck :)

Yeah... from Jay to ZZZZZZZzzzzzzzzzzz..... ;D
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