its really sad that quaker oats after 4 years still sees the needs to make these threads...
i said between 6 and 8....% not 6... i know its no more than 8and no i never have or never will... take drugs...
quaker u have a problem....
when someone makes a claim.. lifting wise im happy for them i ask questions like.. how long did it take to work up to that poundage etc....
you ... are jealous... you hate to hear that someone is at a certain poundage you dont see fit in short you dont really love lifting.. you just a good internet troll
i was inspired when i saw croatchs lift
him measuring his arm at 18+
or matt benching
even sev.... squatting 500
and benching 405...
because i love lifting and i like to see like minded people excel at lifting..
you do not. if a guys says he benched 225 you say silly stufflike good lord what a beast...
but at the other end of the scale a guy says he benches 405 and u make up a thread trying to disregard what he has done... so what should i be benching...275.... would that be acceptable to you

... sad guy
anyway vids will be put as i said on the thread for those who love training up so i guess we will see who is full of shit
