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Author Topic: Heavy loading  (Read 519 times)

MattT

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Heavy loading
« on: April 02, 2009, 05:17:28 PM »
What do you think about this heavy loading for the last 2 weeks of contest prep.  Chris Aceto wrote this article, its abit extreme!, but i could see how it would work, only thing that concerns me is that he leaves the sodium in all the way up to thursday before the show! and then has you reduce water, but not cut it out on fri??. 

http://findarticles.com/p/articles/mi_m0KFY/is_5_22/ai_n6082699/
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tbombz

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Re: Heavy loading
« Reply #1 on: April 02, 2009, 05:18:54 PM »
nah man, listen to layne nortons advice on contest prep. dude gets naturals dry and shredded like pros on lasix
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The Wizard of Truth

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Re: Heavy loading
« Reply #2 on: April 02, 2009, 05:22:19 PM »
Lasix can fuck up your 12weeks of hard work in one day,never took it myself but probably the best competitor in my gym tok it for the national show here last year and it ruined him,he dropped way too much weight and appeared flat,and that guy bust his balls in his proceeding 12-16wks of contest prep
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