super duper high intensity training

[big L dawg]

I step into the gym with unbound rage.I bust out 2 rest pause,super duper drop sets with all out no limit intensity.most humans on earth would crumble beneath the pressure and pain.but I forge ahead.and after five minutes my workout is complete.then I must go home and rest.eat,play video games,and sleep 12-15 hours.because I know that tomorrow will bring another High intensity all out ball busting workout and Ive got to be ready for the onslaught..this is SDHIT..can you handle it.

[bodybuilder1234]

I sparred a pro today and got knocked down 3 times

Once by a bodyshot
One to the head
and finally one because I was exhausted

The whole workout lasted 2 1/2 hours


I find boxing far more hardcore than pumping up biceps on a thursday evening for an hour

[big L dawg]

I sparred a pro today and got knocked down 3 times

Once by a bodyshot
One to the head
and finally one because I was exhausted

The whole workout lasted 2 1/2 hours


I find boxing far more hardcore than pumping up biceps on a thursday evening for an hour

yea but I'm doing rest pause and drop sets mixed with super sets for a grueling all out intensity workout that leeaves me completely drained and fatigued after only 2-3 working sets...you don't think thats impressive stuff?

[bodybuilder1234]

yea but I'm doing rest pause and drop sets mixed with super sets for a grueling all out intensity workout that leeaves me completely drained and fatigued after only 2-3 working sets...you don't think thats impressive stuff?

fat people feel drained after eating a bucket of friend chicken, now thats hardcore.

[Earl1972]

I sparred a pro today and got knocked down 3 times

Once by a bodyshot
One to the head
and finally one because I was exhausted

The whole workout lasted 2 1/2 hours


I find boxing far more hardcore than pumping up biceps on a thursday evening for an hour

so why aren't you "boxer1234"?

E

[bodybuilder1234]

so why aren't you "boxer1234"?

E

because I like weight lifting

[big L dawg]

fat people feel drained after eating a bucket of friend chicken, now thats hardcore.

how did you know I ate a bucket of chicken after my super intense HIT workout..but yea I was tired after eating all that fried chicken but I attribute that to how intense I train....and I'm not fat just bulking

[benchthis]

if i were you i would take tomm off as well so you get complete recovery 

[big L dawg]

yea I always take a week off out of every month to avoid any chance of overtraining.when you hit the Iron as hard and with reckless unbridled abandon as I do.you must rest the other 23hours and 45 minutes out of the day to make sure your good to go for your next workout.only0.0001% of people on earth could handle such intensity.

[LatsMcGee]

I step into the gym with unbound rage.I bust out 2 rest pause,super duper drop sets with all out no limit intensity.most humans on earth would crumble beneath the pressure and pain.but I forge ahead.and after five minutes my workout is complete.then I must go home and rest.eat,play video games,and sleep 12-15 hours.because I know that tomorrow will bring another High intensity all out ball busting workout and Ive got to be ready for the onslaught..this is SDHIT..can you handle it.

This will go well along with your "Plazmosis" King.  Brilliant.