SHAWN CRAWFORD, TRACK, 200 METERS
Age: 30
Height: 5′11″
Weight: 186 lbs.
VO2 MAX: 43.2 ml/kg/min.
Resting Heart Rate: 67 beats per minute
Waist: 34″
Thighs: 21″
Biceps: 11″
Bench Press: 405 lbs.
Squat: 450 lbs.
Body Fat: 4 percent
186lbs, 11" biceps, and a 405lb bench!!!!!!!!!! this guy is a true getbigger!