Son of Palumbostein.............

[BB]

For those that don't follow Powerlifting, Billy Mimnaugh joins the list of Powerlifters dieting down-

http://www.elitefts.com/documents/journey_into_bodybuilding2.htm .

Interesting read, and it will be interesting to see how it works out with the Palumbo diet and the huge volume of lifts.

Good luck Billy:).

[Necrosis]

jesus his diatribe about overtraining is retarded. Sorry billy overtraining is real, its a fact. calm down.

[BFP]

Billy is a good dude. Ive talked to him quite a bit, and he said the diet is working very well for him.

Jason

[The Renaissance Man]

jesus his diatribe about overtraining is retarded. Sorry billy overtraining is real, its a fact. calm down.

Great thread. There are a lot to learn here; Let's start:

"I even had one genius describe my midsection as “skinny fat.” "

Another ego hurt by getbig's Meme machine. Never underestimate your power as a group.

Still on the midsection, lifting insane weights will do that to you. Stay away from super heavy powerlifting movements if you want to keep a semblant of a body shape.

Regarding Jason, Billy is 100% on the "money":

"JAY CULTER Money maker. I'm not sure he is really concerned with winning or making a lot of money. Saw his training tape and was very unimpressed. He never really pushed any huge weights. Smart dude, great entertainer but will NEVER beat Ronnie Coleman. "

"oh no", not only he "did" but Jason is in for the long run, hence virtually uninjured and consistent.

[BB]

I wish he'd share some of his "other" stories here like he does on Outlaw Powerlifting.

Seems like a fun guy.  

[Necrosis]

billy sounds like a meathead, no offense. Stereotypical meathead