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Author Topic: Post your meal #6  (Read 3236 times)

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Post your meal #6
« on: April 12, 2009, 09:47:40 PM »
What's your last meal of the day?
I'm finishing off the evening with chicken beast, yogurt and some granola.
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DeketheCreep

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Re: Post your meal #6
« Reply #1 on: April 12, 2009, 09:49:39 PM »
i just had coffee and i cant stop posting!!!!!!!!!!!!
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2ND COMING

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Re: Post your meal #6
« Reply #2 on: April 12, 2009, 09:49:50 PM »
just had a plate of turkey..with a bunch of skin, delish
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benchthis

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Re: Post your meal #6
« Reply #3 on: April 12, 2009, 10:33:57 PM »
those cheap GNC protein bars  :(
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MB_722

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Re: Post your meal #6
« Reply #4 on: April 12, 2009, 10:40:11 PM »
I just had some thin crust bbq chicken pizza
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BigKevinD

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Re: Post your meal #6
« Reply #5 on: April 12, 2009, 10:42:04 PM »
Del Taco: 2 cheese quesadilla , 2 Macho Tacos, 3 chicken soft taco's, del beef burrito with sour cream
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Get Rowdy

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Re: Post your meal #6
« Reply #6 on: April 12, 2009, 10:47:55 PM »
V
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Wiggs

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Re: Post your meal #6
« Reply #7 on: April 12, 2009, 10:55:38 PM »
Thai Steak Salad from a restuarant in the Bellagio, extra steak.
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BigKevinD

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Re: Post your meal #6
« Reply #8 on: April 12, 2009, 10:57:58 PM »
Quote from: Wiggs on April 12, 2009, 10:55:38 PM
Thai Steak Salad from a restuarant in the Bellagio, extra steak.

You live in Vegas Wiggs?
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powerbar

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Re: Post your meal #6
« Reply #9 on: April 12, 2009, 11:06:16 PM »
5 oz. flank steak
1/2C brown rice
Salad
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Wiggs

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Re: Post your meal #6
« Reply #10 on: April 12, 2009, 11:07:29 PM »
Quote from: BigKevinD on April 12, 2009, 10:57:58 PM
You live in Vegas Wiggs?

Yes Sir.  Born and raised.  Left for 10 years because of the Air Force but now am back.
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BigKevinD

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Re: Post your meal #6
« Reply #11 on: April 12, 2009, 11:09:58 PM »
Quote from: Wiggs on April 12, 2009, 11:07:29 PM
Yes Sir.  Born and raised.  Left for 10 years because of the Air Force but now am back.

Vegas is such a great place. Great gyms. Lots of really good places to eat late night for cheap. Seems like every weekend there is something going on out there.
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Wiggs

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Re: Post your meal #6
« Reply #12 on: April 12, 2009, 11:10:58 PM »
Quote from: BigKevinD on April 12, 2009, 11:09:58 PM
Vegas is such a great place. Great gyms. Lots of really good places to eat late night for cheap. Seems like every weekend there is something going on out there.

Yep, I train a couple of the Golds.  Suprisingly it was pretty busy on the strip for a Sunday night.
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BigMenace

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Re: Post your meal #6
« Reply #13 on: April 12, 2009, 11:39:15 PM »
Minato's Take out.  Laughlin NV
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Eyeball Chambers

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Re: Post your meal #6
« Reply #14 on: April 12, 2009, 11:51:40 PM »
Quote from: BigMenace on April 12, 2009, 11:39:15 PM
Minato's Take out.  Laughlin NV

Looks pretty good!
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big L dawg

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Re: Post your meal #6
« Reply #15 on: April 12, 2009, 11:54:00 PM »
Quote from: 2ND COMING on April 12, 2009, 09:49:50 PM
just had a plate of turkey..with a bunch of skin, delish

I'd like to eat the ass of that chick in your avatar.
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DAWG

webcake

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Re: Post your meal #6
« Reply #16 on: April 12, 2009, 11:54:18 PM »
Just finished off a nice porterhouse steak and some greens.....
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Eyeball Chambers

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Re: Post your meal #6
« Reply #17 on: April 12, 2009, 11:55:23 PM »
Quote from: webcke on April 12, 2009, 11:54:18 PM
Just finished off a nice porterhouse steak and some greens.....

Fucker,

I had a turkey sandwich.  :'(
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webcake

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Re: Post your meal #6
« Reply #18 on: April 12, 2009, 11:57:43 PM »
Quote from: RPF on April 12, 2009, 11:55:23 PM
Fucker,

I had a turkey sandwich.  :'(

Nothing wrong with a good sanger. Earlier today i had some beef rissoles and made a sandwich.
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Eyeball Chambers

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Re: Post your meal #6
« Reply #19 on: April 13, 2009, 12:01:11 AM »
Quote from: webcke on April 12, 2009, 11:57:43 PM
Nothing wrong with a good sanger. Earlier today i had some beef rissoles and made a sandwich.

I'm cooking a prime rib roast tomorrow.  :)

Like I need the calories.  :-X
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webcake

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Re: Post your meal #6
« Reply #20 on: April 13, 2009, 12:02:55 AM »
Quote from: RPF on April 13, 2009, 12:01:11 AM
I'm cooking a prime rib roast tomorrow.  :)

Like I need the calories.  :-X

Sounds good.

I still have about 2 meals to go. Didn't get to train today.......means i gotta do 4 days in a row now. Unless i train Saturday..... :-\
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Eyeball Chambers

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Re: Post your meal #6
« Reply #21 on: April 13, 2009, 12:04:50 AM »
Quote from: webcke on April 13, 2009, 12:02:55 AM
Sounds good.

I still have about 2 meals to go. Didn't get to train today.......means i gotta do 4 days in a row now. Unless i train Saturday..... :-\

How strict are you diet wise? 

I'm staying in caloric deficit, getting a decent amount of protein.  Other than that I eat just about anything I want.
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webcake

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Re: Post your meal #6
« Reply #22 on: April 13, 2009, 12:09:04 AM »
Quote from: RPF on April 13, 2009, 12:04:50 AM
How strict are you diet wise? 

I'm staying in caloric deficit, getting a decent amount of protein.  Other than that I eat just about anything I want.

Right now, not too strict. I guess you could say i am bulking.

Pretty much just keep the protein high, cut out the carbs after training. I don't mind eating clean though.....
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Eyeball Chambers

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Re: Post your meal #6
« Reply #23 on: April 13, 2009, 12:22:06 AM »
Quote from: webcke on April 13, 2009, 12:09:04 AM
Right now, not too strict. I guess you could say i am bulking.

Pretty much just keep the protein high, cut out the carbs after training. I don't mind eating clean though.....

Same here, I was kind of raised to eat clean so it doesn't bother me.

Do you have any special training philosophy webcke?  ???
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webcake

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Re: Post your meal #6
« Reply #24 on: April 13, 2009, 12:32:02 AM »
Quote from: RPF on April 13, 2009, 12:22:06 AM
Same here, I was kind of raised to eat clean so it doesn't bother me.

Do you have any special training philosophy webcke?  ???

I guess you could call it power-building. Reps between 5-8, 3 sets per exercise, 3-4 exercises per bodypart.

Right now i am currently doing my last week of higher volume work, just to change it up a bit. Next week i will get back the other way.

Nothing special really, but i like it.
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