Author Topic: When do you know when it's time to go cut down bodyfat? (Read 7782 times)

Ursus · « **Reply #75 on:** April 13, 2009, 04:35:26 PM »

no probs dude

he was clearly trying to start a BS claim abt you mate when he is clearly the wrong side of 20% b/f himself

look big there btw dude

Deicide · « **Reply #76 on:** April 13, 2009, 04:36:46 PM »

Quote from: CastIron on April 13, 2009, 04:32:08 PM

How much cardio are you doing a day. I think you should be doing an hour at least with another hour of weight training. Separate the two from weight training in the morning then the cardio in the evening.

I do HIIT 3 times a week and I NEVER do cardio on the same day as weights; based on experience never a good thing for me.

Deicide · « **Reply #77 on:** April 13, 2009, 04:38:56 PM »

Quote from: Wiggs on April 13, 2009, 04:26:44 PM

Thank you for clearing things up Ursus. Babbu read what he wanted to read.

I have juiced in the past about 5-6, 12 week cycles under my belt over the past 10 years.

When you are a fatass, you don't realize how fat you were until you lose it. I was OBESE. Prior to Dec I hadn't worked out since Jun 07.
I'm guessing I was at around 26-28% bf. A change from earlier numbers.

Right now, I'm around 20-22% till last week everything I was doing was natural. Now I've added ECA, t-3 and clen.

I'm actually going more for a target look but having to put a number on it now. 200-205 and 8-10% bf will be my permanent target. I won't blow up anymore after this. Too unhealthy.

Here are some pics from last years O at that weight.

WTF? T-3, why the fuck do you need that just to drop weight?! Seriously man... $:-\$

Deicide · « **Reply #78 on:** April 13, 2009, 04:42:41 PM »

Quote from: Wiggs on April 13, 2009, 04:26:44 PM

Thank you for clearing things up Ursus. Babbu read what he wanted to read.

I have juiced in the past about 5-6, 12 week cycles under my belt over the past 10 years.

When you are a fatass, you don't realize how fat you were until you lose it. I was OBESE. Prior to Dec I hadn't worked out since Jun 07.
I'm guessing I was at around 26-28% bf. A change from earlier numbers.

Right now, I'm around 20-22% till last week everything I was doing was natural. Now I've added ECA, t-3 and clen.

I'm actually going more for a target look but having to put a number on it now. 200-205 and 8-10% bf will be my permanent target. I won't blow up anymore after this. Too unhealthy.

Here are some pics from last years O at that weight.

BTW, I agree about not realising...well I kind of am now; I mean I see how much love handle I have and think, fuck that will take forever to get rid of.

Wiggs · « **Reply #79 on:** April 13, 2009, 04:43:12 PM »

Quote from: Deicide on April 13, 2009, 04:38:56 PM

WTF? T-3, why the fuck do you need that just to drop weight?! Seriously man... $:-\$

Because I want to rev things up. I've used it in the past with great results...I'm also using 100mg of Winny tabs per day to prevent muscle loss.
t-3 is good s h i t as long as you use it right. I'm not using it for any other purpose other than what it's supposed to be used for...OBESITY.

CastIron · « **Reply #80 on:** April 13, 2009, 04:45:00 PM »

Quote from: Wiggs on April 13, 2009, 04:43:12 PM

Because I want to rev things up. I've used it in the past with great results...I'm also using 100mg of Winny tabs per day to prevent muscle loss.
t-3 is good s h i t as long as you use it right. I'm not using it for any other purpose other than what it's supposed to be used for...OBESITY.

I would of never guessed you ever used steroids. lol I'm fking with you man.

Deicide · « **Reply #81 on:** April 13, 2009, 04:46:02 PM »

Quote from: Wiggs on April 13, 2009, 04:43:12 PM

Because I want to rev things up. I've used it in the past with great results...I'm also using 100mg of Winny tabs per day to prevent muscle loss.
t-3 is good s h i t as long as you use it right. I'm not using it for any other purpose other than what it's supposed to be used for...OBESITY.

Dude...

T-3 is SUPPOSED to be used by people with thyroid gland problems but it's your life. Fair enough.

You know how bad winny is for your HDL, make your to get it checked every now and then.

wes · « **Reply #82 on:** April 13, 2009, 04:47:14 PM »

Quote from: tbombz on April 13, 2009, 03:14:40 PM

i was just bitch slapping wes, since he is always thinking his old age allows him to mouth off like punk without any repercussion

Dude,you`re laughable!!

All your posts sound like something right out of a textbook!

I hardly think my post was "mouthing off".

Wiggs · « **Reply #83 on:** April 13, 2009, 04:50:54 PM »

Quote from: Deicide on April 13, 2009, 04:46:02 PM

Dude...

T-3 is SUPPOSED to be used by people with thyroid gland problems but it's your life. Fair enough.

You know how bad winny is for your HDL, make your to get it checked every now and then.

Yes, I had bloodwork done before I started and I have a blood pressure monitor at home.

Deicide · « **Reply #84 on:** April 13, 2009, 04:53:35 PM »

Quote from: Wiggs on April 13, 2009, 04:50:54 PM

Yes, I had bloodwork done before I started and I have a blood pressure monitor at home.

Good stuff, how about some testo proprionate and primobolan? Good for cutting or so I have heard.

Wiggs · « **Reply #85 on:** April 13, 2009, 04:56:39 PM »

Quote from: Deicide on April 13, 2009, 04:53:35 PM

Good stuff, how about some testo proprionate and primobolan? Good for cutting or so I have heard.

I'm done with actual cycles. It was fun but I'm going for the Dr. Manhattan look now

Deicide · « **Reply #86 on:** April 13, 2009, 04:57:56 PM »

Quote from: Wiggs on April 13, 2009, 04:56:39 PM

I'm done with actual cycles. It was fun but I'm going for the Dr. Manhattan look now

If you're gonna juice, might as well do it right...

Wiggs · « **Reply #87 on:** April 13, 2009, 05:07:33 PM »

Quote from: Deicide on April 13, 2009, 04:57:56 PM

If you're gonna juice, might as well do it right...

If I can look close to this, I would be a very, very happy man. Perfect.

nicky.smth · « **Reply #88 on:** April 13, 2009, 05:17:57 PM »

Wiggs are you related to jay cutler? Not a single vain on your forearms

Wiggs · « **Reply #89 on:** April 13, 2009, 05:19:54 PM »

Quote from: nicky.smth on April 13, 2009, 05:17:57 PM

Wiggs are you related to jay cutler? Not a single vain on your forearms

Wiggs = 26-28% bf
Jay = 4-5% bf

But I will say even when lean I never was cover in veins.

nicky.smth · « **Reply #90 on:** April 13, 2009, 05:22:30 PM »

Quote from: Wiggs on April 13, 2009, 05:19:54 PM

Wiggs = 26-28% bf
Jay = 4-5% bf

But I will say even when lean I never was cover in veins.

you got lots of work ahead of you...But go for it....

It can be done...

nicky.smth · « **Reply #91 on:** April 13, 2009, 05:24:54 PM »

do you really need to use all those drugs, ECA, clen, T3 at once?

It's overkill, i can understand the winny

Wiggs · « **Reply #92 on:** April 13, 2009, 05:27:10 PM »

Quote from: nicky.smth on April 13, 2009, 05:24:54 PM

do you really need to use all those drugs, ECA, clen, T3 at once?

It's overkill, i can understand the winny

Hell yes! All drugs! If you aint cheatin' you aint tryin'.
Overkill is being dead

dustin · « **Reply #93 on:** April 14, 2009, 12:39:15 AM »

Quote from: Wiggs on April 13, 2009, 05:07:33 PM

If I can look close to this, I would be a very, very happy man. Perfect.

Nubret claims to be a lifetime natural! LOL!!!!!!!

bigbobs · « **Reply #94 on:** April 14, 2009, 08:40:59 AM »

Quote from: Wiggs on April 13, 2009, 04:26:44 PM

Thank you for clearing things up Ursus. Babbu read what he wanted to read.

I have juiced in the past about 5-6, 12 week cycles under my belt over the past 10 years.

When you are a fatass, you don't realize how fat you were until you lose it. I was OBESE. Prior to Dec I hadn't worked out since Jun 07.
I'm guessing I was at around 26-28% bf. A change from earlier numbers.

Right now, I'm around 20-22% till last week everything I was doing was natural. Now I've added ECA, t-3 and clen.

I'm actually going more for a target look but having to put a number on it now. 200-205 and 8-10% bf will be my permanent target. I won't blow up anymore after this. Too unhealthy.

Here are some pics from last years O at that weight.

I'll give you props on your honesty in this post. What got me questioning is that you first said 272 and then added that in just two months you're "much leaner." I imagine in two months you can't have lost much more than 20 lbs if that?

Quote from: Ursus on April 13, 2009, 04:35:26 PM

no probs dude

he was clearly trying to start a BS claim abt you mate when he is clearly the wrong side of 20% b/f himself

look big there btw dude

wohoa "ursus" is getting a little sensitive!

Sorry for questioning your "mate" lol. And what makes you say I'm "clearly on the wrong side of 20%"

bigbobs · « **Reply #95 on:** April 14, 2009, 08:47:29 AM »

Quote from: Wiggs on April 13, 2009, 05:07:33 PM

If I can look close to this, I would be a very, very happy man. Perfect.

You're halfway there as you already have the colour part nailed down

chainsaw · « **Reply #96 on:** April 14, 2009, 08:53:05 AM »

Quote from: Method101 on April 13, 2009, 10:19:31 AM

I went on diet for a week but lost all movitation now because i don't have that much bodyfat to lose, maybe 10lbs to get down to "abs" level. I just stopped the diet because i think i'd rather get stronger than waste this time losing that 10lbs to be cut.

I've gained 30lbs since my surgeries, and just started to diet too.
took off 10 pds in 3 days just eating salads and sardines.

Meso_z · « **Reply #97 on:** April 14, 2009, 08:58:42 AM »

WTF is his thread about?

I thought everyone was sub 6% on here.

Author Topic: When do you know when it's time to go cut down bodyfat? (Read 7782 times)

dustin