whaat foods GARANTEE you energy for activity/workout

[tbombz]

i have energy to workout with or without food.

[MB_722]

lucky you

[Meso_z]

for me ill list
1chocolate
2 grapejuice
3 beer
4 milk
5 beans
6 garlic bread with cheese

what happened to the "olive oil" bullshit "theory" of yours? 

you come up with some new bullshit each week.

cant you just stop getting high on drugs and follow a normal diet?  it for your own good and your physique

[Ursus]

bananas with coffee

or cream chucks

[tbombz]

what happened to the "olive oil" bullshit "theory" of yours? 

you come up with some new bullshit each week.

cant you just stop getting high on drugs and follow a normal diet?  it for your own good and your physique

i agree

[Ursus]

bread

[Meso_z]

i agree

getting high is good but this guy doesn't seem to get any serious.

Some of the "theories" were: protein bars, olive oil, lemon juice with celtic sea salt and many many more.

Not only this, but this guy chooses to "workout" "at home" with an "equipment" consisting of only two 40pound dumbells.

get a gym membership, eat normal food like all the human beings and then come back to us.

[MuscleMcMannus]

Raw mik? You do realize that's not exactly the easiest thing to find out there right? I didn't say superior. You're an asshole. I'd dick slap you if I saw you in public

You'd have to eat a lot more "almond milk and vegetables" before you could do that tough guy.   

[phemonmmill32]

oatmeal w/ blueberries and coffee

[Stormspirit]

Then fucking say that don't make stupid ass statements that milk locks up the lungs.  For you it may not be advisable.  

Your last statement is fucking moronic.  Raw milk is superior to vegetables in calcium absorption for a myriad of reasons.  It's a scientific fact that for the body to absorb and utilize calcium efficiently enzymes and fat are necessary.  One enzyme specifically needed is called phosphatase no found in vegetables.  If you're going to talk out of your ass regarding nutrition I suggest you study the topic a little more.  No body built muscle or athletic performance eating fucking vegetables and to say vegetables are superior at building health is a complete lie and bullshit.  

calm down champ

[swilkins1984]

Sweet potatoes. mmmmmmm

[BroadStreetBruiser]

You'd have to eat a lot more "almond milk and vegetables" before you could do that tough guy.  

aren't you the guy who's always yelling he's a genius yet has never provided a picture? You must be quite the greek statue.

[Marty Champions]

breads and pasta before workout?

Every time I eat something startchy and then do any cardio type shit I feel like I have a basketball in my belly.

exactly i stay FAR AWAY FROM BREADS AND PASTAS. they fuck u up bad. i can handle a couple peices of garlic bread but much more ill have that bowling ball feeling in my stomach 

[Marty Champions]

what happened to the "olive oil" bullshit "theory" of yours? 

you come up with some new bullshit each week.

cant you just stop getting high on drugs and follow a normal diet?  it for your own good and your physique

settle down i have already disproven the olive oil theory

[CoolDuck]

Point is your statement that it "locks up the lungs" is fucking moronic and has no bearing in science.  You're a fucktard for making statements like that.  I wouldn't go have a glass of milk right before training but to say something as assinine as it "locks up the lungs"?  HAHA PLANK!  

As a teenager I drank nothing but whole milk. Running (from about the 800 meter, up to the 3000 meter) was my best athletic skill, and I alway beat everybody at my school at those distances. Drank milk pre and post running- always felt great.

CD

[Ursus]

I am in process of making some buttered bread, eggs and milk

[BroadStreetBruiser]

As a teenager I drank nothing but whole milk. Running (from about the 800 meter, up to the 3000 meter) was my best athletic skill, and I alway beat everybody at my school at those distances. Drank milk pre and post running- always felt great.

CD

as a teen running track I did the same. I'm talking more now as an adult.

[MuscleMcMannus]

aren't you the guy who's always yelling he's a genius yet has never provided a picture? You must be quite the greek statue.

Nice one.  Since when does a picture prove someone is a genius?  LMAO! 

[Kegdrainer]

getting high is good but this guy doesn't seem to get any serious.

Some of the "theories" were: protein bars, olive oil, lemon juice with celtic sea salt and many many more.

Not only this, but this guy chooses to "workout" "at home" with an "equipment" consisting of only two 40pound dumbells.

get a gym membership, eat normal food like all the human beings and then come back to us.

two 40 lb dumbells at home is more than 90% of getbig does for workouts.

[Ursus]

see in the time a lot of you guys have measured out exact measurements of rice fish brocolli etc etc i have already eaten and started training. given me an extra 2hrs a day rest instead of 2 hrs cooking

[Mr. Magoo]

 

[Meso_z]

settle down i have already disproven the olive oil theory

 

[2ND COMING]

try boatloads of plankton it works everytime

lul

[Meso_z]

try boatloads of plankton it works everytime

hes so stupid that he will try that too.

[DK II]

for me ill list
1chocolate
2 grapejuice
3 beer
4 milk
5 beans
6 garlic bread with cheese

Jamaican Curry Chicken is great.