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Author Topic: Jon Kosrow's Bodybuilding Contest  (Read 3761 times)

batista21

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Jon Kosrow's Bodybuilding Contest
« on: April 14, 2009, 07:05:16 AM »
Here are some pictures of my friend Jon Kosrow, who is 3 weeks outs, from his first bodybuilding contest on May 2, 2009
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batista21

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Re: Jon Kosrow's Bodybuilding Contest
« Reply #1 on: April 14, 2009, 07:06:00 AM »
Here are more pictures
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batista21

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Re: Jon Kosrow's Bodybuilding Contest
« Reply #2 on: April 14, 2009, 07:06:35 AM »
Still more pictures
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batista21

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Re: Jon Kosrow's Bodybuilding Contest
« Reply #3 on: April 14, 2009, 07:07:11 AM »
Still more pictures
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njflex

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Re: Jon Kosrow's Bodybuilding Contest
« Reply #4 on: April 14, 2009, 07:38:53 AM »
GOOD quads ,lean build but he's in shape and that matters then going in smooth cause i have to look big.has good lats from front,good base .i won't go into clean or not thing,but if he is on or plans too he has good base to work from.
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evolutnbatista

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Re: Jon Kosrow's Bodybuilding Contest
« Reply #5 on: April 14, 2009, 08:04:39 AM »
you buddy looks good, needs to be tighter for 3 weeks out but his first show he'll be fine. needs to work on his posing! his side shots aren't correct. looks at the bodybuilding.com thing with bob chick teaching proper posing. lean forward not back when on stage. the judges look up towards you so u have to lean forward for a better view. practice practice practice. you wanna look comfortable/confident on stage. Most importantly have fun! you first show is something you always remember
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Ex Coelis

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Re: Jon Kosrow's Bodybuilding Contest
« Reply #6 on: April 14, 2009, 08:26:14 AM »
nice physique - brutal quarterturns
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MAXX

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Re: Jon Kosrow's Bodybuilding Contest
« Reply #7 on: April 14, 2009, 08:32:42 AM »
natural contest?
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Sam

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Re: Jon Kosrow's Bodybuilding Contest
« Reply #8 on: April 14, 2009, 08:35:34 AM »
Not too bad - needs to look at his poses though. looks a little awkward.
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kyomu

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Re: Jon Kosrow's Bodybuilding Contest
« Reply #9 on: April 14, 2009, 08:36:25 AM »
His physic looks natural(I dont know how is it as usual...Not because of his size but the muscle tone looks natural).
Very good prepared,1-2kg less and done.
Good luck!
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batista21

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Re: Jon Kosrow's Bodybuilding Contest
« Reply #10 on: April 29, 2009, 09:56:04 AM »
Here are two picture from yesterday, 4 days out of his bodybuilding contest on May 2, 2009
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Awesomo

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Re: Jon Kosrow's Bodybuilding Contest
« Reply #11 on: April 29, 2009, 11:57:19 AM »
Quote from: batista21 on April 29, 2009, 09:56:04 AM
Here are two picture from yesterday, 4 days out of his bodybuilding contest on May 2, 2009

Great athletic/lean looking build. I'm jealous. Don't let him fuck it up by becoming a bodybuilder  ;D
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kyomu

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Re: Jon Kosrow's Bodybuilding Contest
« Reply #12 on: April 29, 2009, 12:32:00 PM »
Quote from: batista21 on April 29, 2009, 09:56:04 AM
Here are two picture from yesterday, 4 days out of his bodybuilding contest on May 2, 2009
Good luck. ;)
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The Master

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Re: Jon Kosrow's Bodybuilding Contest
« Reply #13 on: April 29, 2009, 12:33:01 PM »
Looks great :D
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240 is Back

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Re: Jon Kosrow's Bodybuilding Contest
« Reply #14 on: April 29, 2009, 12:35:21 PM »
Good luck.  Work on that side triceps variant.  Looks awkward.  Other than that, great physique.
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QuakerOats

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Re: Jon Kosrow's Bodybuilding Contest
« Reply #15 on: April 29, 2009, 12:36:32 PM »
dude looks great, more liike a pro athlete build than a pro bodybuilder but still looks awesome.
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Chick

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Re: Jon Kosrow's Bodybuilding Contest
« Reply #16 on: April 29, 2009, 12:45:41 PM »
Kid looks pretty good....

POSING practice is what he needs....presentation.

I have a whole DVD on the subject thats on youtube that he could benefiit from greatly...

Pass it on.
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BayGBM

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Re: Jon Kosrow's Bodybuilding Contest
« Reply #17 on: April 29, 2009, 12:58:03 PM »
Why is someone with seven posts posting so many pictures of his "friend"?  I smell a schmoe.  :D
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