Author Topic: How can I get my tri's to grow around this size? (Read 1814 times)

RAWMEAT · « **on:** April 14, 2009, 09:55:59 AM »

these are right about the size I want mine.

benchthis · « **Reply #1 on:** April 14, 2009, 09:59:00 AM »

plazmosis, cell tech, and egg whites

BroadStreetBruiser · « **Reply #2 on:** April 14, 2009, 09:59:48 AM »

Pushing them against your back while you flex

technokc · « **Reply #3 on:** April 14, 2009, 10:02:02 AM »

don't waste your time asking anyone around here with less than 20,000 posts. All the huge hardcore dudes around here have at least that many posts, most have 22in arms. Just thought I'd help, welcome to getbig.

ironneck · « **Reply #4 on:** April 14, 2009, 10:03:00 AM »

roids,work out and genetics

ASJChaotic · « **Reply #5 on:** April 14, 2009, 10:04:02 AM »

Quote from: BroadStreetBruiser on April 14, 2009, 09:59:48 AM

Pushing them against your back while you flex

why do people keep saying that?

that is how the side tricep pose is done, you have to push your tricep against the lat, what is the problem?

all you need to get those triceps is PLAZMOSIS

mesmorph78 · « **Reply #6 on:** April 14, 2009, 10:14:06 AM »

huge tri

benchthis · « **Reply #7 on:** April 14, 2009, 10:17:30 AM »

Quote from: ironneck on April 14, 2009, 10:03:00 AM

roids,work out and genetics

no
roids, genetic, nutrition, workout... in that order

RAWMEAT · « **Reply #8 on:** April 14, 2009, 10:18:48 AM »

Sorry! But what is Plazmosis?

ASJChaotic · « **Reply #9 on:** April 14, 2009, 10:20:12 AM »

Quote from: RAWMEAT on April 14, 2009, 10:18:48 AM

Sorry! But what is Plazmosis?

RAWMEAT · « **Reply #10 on:** April 14, 2009, 11:13:03 AM »

Oh I see? Well what type of exercises does one do to add mass to their tri?

Figo · « **Reply #11 on:** April 14, 2009, 11:24:25 AM »

I love compound movements, but this one really works for me

CastIron · « **Reply #12 on:** April 14, 2009, 11:34:12 AM »

Skull crushers, tricep extensions, and tricep pushdowns. Twice a week.

tbombz · « **Reply #13 on:** April 14, 2009, 12:11:42 PM »

Quote from: MemberX on April 14, 2009, 10:04:02 AM

why do people keep saying that?
that is how the side tricep pose is done, you have to push your tricep against the lat, what is the problem?

all you need to get those triceps is PLAZMOSIS

sure, bodybuilder on stage will push it against his lat...and they carn and and pump up and diuretic too... but that isnt what they actually look like... not when they are chilling out on a normal day and just flex a cold tricep... thats why its important to point out that he is pushing it against his side.. cuz most people wouldnt know that...and they would think that that is what his tricep actually looks like when flexed..but its not really how it looks...and hes not as big as he appears

RAWMEAT · « **Reply #14 on:** April 14, 2009, 12:29:44 PM »

Well when I do the same pose even while pushing against my lats, mine comes nowhere close to looking that size! So I know I just need more mass there.

ManBearPig... · « **Reply #15 on:** April 14, 2009, 12:32:55 PM »

Quote from: tbombz on April 14, 2009, 12:11:42 PM

sure, bodybuilder on stage will push it against his lat...and they carn and and pump up and diuretic too... but that isnt what they actually look like... not when they are chilling out on a normal day and just flex a cold tricep... thats why its important to point out that he is pushing it against his side.. cuz most people wouldnt know that...and they would think that that is what his tricep actually looks like when flexed..but its not really how it looks...and hes not as big as he appears

let's see your side tri, stud.

D_1000 · « **Reply #16 on:** April 14, 2009, 12:34:41 PM »

Quote from: CastIron on April 14, 2009, 11:34:12 AM

Skull crushers, tricep extensions, and tricep pushdowns. Twice a week.

This is pretty much it. Add a ton of quality food, a lot of rest, and steroids.

DK II · « **Reply #17 on:** April 14, 2009, 12:41:46 PM »

Quote from: RAWMEAT on April 14, 2009, 12:29:44 PM

Well when I do the same pose even while pushing against my lats, mine comes nowhere close to looking that size! So I know I just need more mass there.

One word:

Synthol!

D_1000 · « **Reply #18 on:** April 14, 2009, 12:44:18 PM »

Quote from: DonkeyKong on April 14, 2009, 12:41:46 PM

One word:

Synthol!

BOOOM! Instant mass!

tbombz · « **Reply #19 on:** April 14, 2009, 12:45:50 PM »

Quote from: D_1000 on April 14, 2009, 12:44:18 PM

BOOOM! Instant mass!

i dont think this is just synthol.... synthol doesnt look this...

DK II · « **Reply #20 on:** April 14, 2009, 12:46:24 PM »

Quote from: D_1000 on April 14, 2009, 12:44:18 PM

BOOOM! Instant mass!

polychronopolous · « **Reply #21 on:** April 14, 2009, 12:47:11 PM »

Quote from: tbombz on April 14, 2009, 12:45:50 PM

i dont think this is just synthol.... synthol doesnt look this...

those are just 2 well placed tumors that he refuses to have removed for cosmetic purposes

DK II · « **Reply #22 on:** April 14, 2009, 12:51:25 PM »

Quote from: polychronopolous on April 14, 2009, 12:47:11 PM

those are just 2 well placed tumors that he refuses to have removed for cosmetic purposes

polychronopolous · « **Reply #23 on:** April 14, 2009, 12:53:16 PM »

Quote from: DonkeyKong on April 14, 2009, 12:51:25 PM

Are you insinuating that pants with piss stains around the groin area are all the rage now?

I shall take a trip to my local department store and see if they have that style in stock!

saucetradomous · « **Reply #24 on:** April 14, 2009, 12:57:51 PM »

Quote from: DonkeyKong on April 14, 2009, 12:46:24 PM

Is that Dim?

Author Topic: How can I get my tri's to grow around this size? (Read 1814 times)

ASJChaotic

ASJChaotic