Starting Diet; What to do With Ice Cream?

[The_Hammer]

I have some good ice cream in the freezer but I torn between throwing it all away or having a farewell day and eating everything.

What do I do?

[tendonitis]

never throw away ice cream, never

don't you know there are starving kids in africa who would kill for some ice cream

[Marty Champions]

I have some good ice cream in the freezer but I torn between throwing it all away or having a farewell day and eating everything.

What do I do?

dont waste it...

the key is dumping a bunch of applecider vineager in your body. the vinegar will break up the fats for energy and make them more useable, try it out the more the better. ive noticed fatloss and or keeping lean by using this method while eating fatty good foods

[wavelength]

just eat it as part of your diet

[ASJChaotic]

I have some good ice cream in the freezer but I torn between throwing it all away or having a farewell day and eating everything.

What do I do?

 

eat it, there is no need to cut out any food while dieting 

[elite_lifter]

make it last, little at a time.

[HTexan]

[chainsaw]

I would throw it away.

[Jizzacked]

makes great lube

[The Nub Monster]

dont waste it...

the key is dumping a bunch of applecider vineager in your body. the vinegar will break up the fats for energy and make them more useable, try it out the more the better. ive noticed fatloss and or keeping lean by using this method while eating fatty good foods

How much would you recommend JF?  Any data on this?

[hazbin]

i ate 2 litres (quarts) of icecream every day to the last week before the contest.

[Ex Coelis]

save it for a cheat/carb-loading day

[Mr. Magoo]

never throw away ice cream, never

don't you know there are starving kids in africa who would kill for some ice cream

so by that rational shouldnt he fly over to africa and give the kids the ice cream, instead of plurging on it like a fatass just because he's starting a diet?

[body88]

so by that rational shouldnt he fly over to africa and give the kids the ice cream, instead of plurging on it like a fatass just because he's starting a diet?

Or he could give it to the kids around his neighborhood or in a poorer part of tow.  Stop trying so hard "Magoo".  It's not exactly hard to drop off a bunch of icecream at a local homeless shelter or maybe just give it to a broke, piece of shit, begger.

[wavelength]

so by that rational shouldnt he fly over to africa and give the kids the ice cream, instead of plurging on it like a fatass just because he's starting a diet?

fatass has nothing to do with ice cream

[The_Hammer]

i ate 2 litres (quarts) of icecream every day to the last week before the contest.

How much cardio did you do for contest prep? How often a week did you lift?

[El Diablo Blanco]

Make some bread pudding.  Let the ice cream melt to room temperature and use it as a creme anglaise.  AMAZING

[dov]

eat it, there is no need to cut out any food while dieting 

Oh brother!  That explains a lot