Evan Centopani DROPS Dave Palumbo!!!

[kyomu]

fixed

Yet, This girlie man can perform super hard training more than you for sure.

[New Hank Wood]

Palumbo is not very liked or respected within the drug cirlces of Pro Bodybuilding. 

Why?  Well, it has a lot more to do with his plagiaristic ways than his infamy for dealing fake GH.

Palumbo is getting what he deserves...And that is, zero respect from the powers that be who run this 'drug sport' known as Pro Bodybuilding...Yes, how ironic!

[Croatch]

Palumbo is not very liked or respected within the drug cirlces of Pro Bodybuilding. 

Why?  Well, it has a lot more to do with his plagiaristic ways than his infamy for dealing fake GH.

Palumbo is getting what he deserves...And that is, zero respect from the powers that be who run this 'drug sport' known as Pro Bodybuilding...Yes, how ironic!

Yeah, I have much more respect for the drug dealers who have "real" drugs...haha

[Red Hook]

I am on Dave's diet right now (he is not training me, I just used his "base"), and I can say that for me, I am just as full as when I diet with carbs.

BUT, I am 200 lbs at 5'10 so I don't even have half the muscle mass of a pro.

like you said, a pro needs carbs for the full look

lol, I am 5'10 and 200lbs..ofcourse you are single digit body fat...and I am not

plus right now I am drinking some baileys and about to order some dominoes pizza

[Smokincrazy]

Palumbo is not very liked or respected within the drug cirlces of Pro Bodybuilding. 

Why?  Well, it has a lot more to do with his plagiaristic ways than his infamy for dealing fake GH.

Palumbo is getting what he deserves...And that is, zero respect from the powers that be who run this 'drug sport' known as Pro Bodybuilding...Yes, how ironic!

Explain more HanK

[BFP]

hey hey guess what?

i just looked up retarded on the dictionary and its descriped by Hank Woodism.. 

Dumbass

The irony here is making my eyes bleed.

[kreator]

Yet, This girlie man can perform super hard training more than you for sure.

are you saying that you're still training balls to the wall and risking injuries eventhough you know you really don't stand a chance against juiced competitors? what's the point in that?

[New Hank Wood]

Palumbo and his cocaine using offsider took a huge dump on Blechman.

These two felons were in for a surprise when Blechman cleaned himself off.

Blechman served up a shit sandwich.  These two fuc@tards ate them down....the rest is history.

Gotta love Blechman and his ability to own these two x-prisoner-scumbags!

[kyomu]

are you saying that you're still training balls to the wall and risking injuries eventhough you know you really don't stand a chance against juiced competitors? what's the point in that?

Cus I love hard training itself unlike you.

[dave19]

Train to stimulate, not annihilate.

Super intense training is not what works best for everybody. Especially guys who are not blessed with great genetics are often better off if they don't train to muscle failure all the time.

So it's not about who trains the hardest but about who trains the best for his individual needs.

[kyomu]

Train to stimulate, not annihilate.

Super intense training is not what works best for everybody. Especially guys who are not blessed with great genetics are often better off if they don't train to muscle failure all the time.

So it's not about who trains the hardest but about who trains the best for his individual needs.

Agreed. Its a golden rule.

But, I notice that more than fearing overtraining by going failure, we must fear about sub-alimented state.
Our body is stronger than we imagine....IF YOU EAT ENOUGH PROTEIN.

[New Hank Wood]

Palumbo refers to himself as a 'training guru'...What a joke.

This dirty dealing drug felon believes he has the god given licence to train these fu@ktard-roid-shootin-no brainer-Pro's.

Just waiting for Palumbo to 'slip up' so the FDA and DEA can send his roided butthole straight back to prison....where he belongs!

[kyomu]

Palumbo refers to himself as a 'training guru'...What a joke.

This dirty dealing drug felon believes he has the god given licence to train these fu@ktard-roid-shootin-no brainer-Pro's.

Just waiting for Palumbo to 'slip up' so the FDA and DEA can send his roided butthole straight back to prison....where he belongs!

Agreed. In pro bbing, there is no such a thing like training guru.
They are all drug guru.

[seste]

Palumbo refers to himself as a 'training guru'...What a joke.

This dirty dealing drug felon believes he has the god given licence to train these fu@ktard-roid-shootin-no brainer-Pro's.

Just waiting for Palumbo to 'slip up' so the FDA and DEA can send his roided butthole straight back to prison....where he belongs!

But i guess you like Milos,and he's a drug dealing free guy? 

[The Wizard of Truth]

Dave's diet suits some epeople and fucks up other people,everybody is differant,personally im stringy without carbs