Bench how dare you turn on me. I thought we were boys. But for point one. They are referring to over training as if a lazy fatass ever over trained (again olympic athletes and bodybuilders not withstanding). Point two they make it sound like breakfast is so important that a stack of chocolate chip pancakes and bacon is better than skipping breakfast because that breakfast will "boost" their metabolism.
yes, they can come up with a million excuses but in the end of the day it's because they ate more than they needed, day after day, month after month, year after year, don't try to sugar coat it, because they might eat that too
Their lack of willpower sickens me and Goatboy
