Great squats!here is my 110 KG (245 Lbs) X 21 Reps of 56 old fart video:http://www.youtube.com/watch?v=vglIbGxED0k&feature=related
He could have easily racked it at the end but the first guy removed those for whatever reason....
Once you get goin, it's easy to get caught on the safety's. Usually only one side catches... you also have a tendency to start leaning. It also REALLY sucks if you accidentally hit the pins when you are in the upward part of the rep.
What is it with you and that word? Do you have a fetish for letting out air from your rear in your elder years?
Does he even have quads worth talking about? I mean, by the time he's 50, his low back will be wasted. May as well have something to show for all of his hard work.
if this is real then damn...fast foreword to 1.55 and see the guy with a 20lb bb doing lunges lol
he still looks like shitlol: look at the guy on the bench who stops to watch
i have those same plates at my gym and they dont clink together like it sounds like on the vid b/c they are wrapped in rubber and i can believe the bar was making all that noise so its hard for me to believe that this vid was real.
What does this have to do with anything?
good catch. Rubber coated plates don't "clank" and bars don't either. Something odd going on. Plus the guy looks like he has never lifted in his life. Doesn't even have a "natural powerlifter" look......
I take back what I said about the clanking. At the end, close-up, it looks like the only rubber coated plate is the one on the outside. The two to the inside look like regular plates, which could make the noise.impressive lift, but he looks like shit...