meso triceps

[chaos]

Jesus Chaos.

I'm out of control.

calm down ffs. can't see anything to you these days as u get all defensive and edgy.

LOL, I'm real "edgy", IL FUKEENG KEEL U!!!!!!!!

my pic has been posted on the boards. YOU even commented on it.  if u dont believe it's me then tough, as i said then, i ain't holding a fuckign sign for a bunch of guys in cyberspace.

If that was you, why'd you take it down? Why not stand up for yourself instead of buckling under pressure?

the vids are actually coming soon.. i just need to be a bit nicer to everyone first to get the maximum praise and shock and awe i will generate with it

I thought you had a more ball cradling tone to your posts lately.

[Meso_z]

Seems like "chaos" continues "QuakerOats" tradition on the boards by calling bullshit on others.

"chaos" commenting on mesos physique....

I guess we've seen it all!!

Only on Getbig!!

 

[mesmorph78]

ok.. so thats chaos....
mmmm i see...
anyway... someone said i love attention far from it I like to share wat i love a lot of guys have  posted up stuff that inspires me its a a bb forum should be about
ive been here since 2004 check my post ratio...also  posted stuff a handful of time i actually prefer posting training material to pics... because it hrd to call but shit on  lift.. i post pics and people still call bull shit even when the proof is staring them right in the face. but its all good most people seem to appreciate and see where im coming from as far as lifting is concern and thats i find cool...

[Deicide]

ok.. so thats chaos....
mmmm i see...
anyway... someone said i love attention far from it I like to share wat i love a lot of guys have  posted up stuff that inspires me its a a bb forum should be about
ive been here since 2004 check my post ratio...also  posted stuff a handful of time i actually prefer posting training material to pics... because it hrd to call but shit on  lift.. i post pics and people still call bull shit even when the proof is staring them right in the face. but its all good most people seem to appreciate and see where im coming from as far as lifting is concern and thats i find cool...

But how do you keep abs without paying attention to your diet whatsoever?

[mesmorph78]

I dont know man i have always had abs always... right now im eating pasta tuna and sweetcorn my girl made
later at lunch chickin wings fries ketchup....
then when i get home
it will be fried chikin rice and peas and salad

[Deicide]

I dont know man i have always had abs always... right now im eating pasta tuna and sweetcorn my girl made
later at lunch chickin wings fries ketchup....
then when i get home
it will be fried chikin rice and peas and salad

Imagine how ripped you would be if you just ate clean and paid attention to your diet...

[Eisenherz]

Imagine how ripped you would be if you just ate clean and paid attention to your diet...

Deicide my jaded friend. The only thing that matters in diet is the amout of cals eaten, you can be ripped eating ice cream, donuts, fried chicken, as long as the cals dont go overboard.

[Red Hook]

Deicide my jaded friend. The only thing that matters in diet is the amout of cals eaten, you can be ripped eating ice cream, donuts, fried chicken, as long as the cals dont go overboard.

I know that you are correct, but for me I find it easier to control my diet/temptation if I eat clean. I don't trust me myself to have x amount cake then stop 

the other day I had a nice slice of carrot cake with ton of frosting that was literally more calories in 1 slice than a full meal would normal consist of for me.

[Meso_z]

But how do you keep abs without paying attention to your diet whatsoever?

Maybe meso stays active throughout the day....

for example he might prefer go walking to he grocery store rather than taking the car or stuff like that. plus high volum training... thats pretty much a form of cardio..

[Deicide]

Deicide my jaded friend. The only thing that matters in diet is the amout of cals eaten, you can be ripped eating ice cream, donuts, fried chicken, as long as the cals dont go overboard.

Yes but as Red Hook said, it's easier to keep track when the food is 'clean'...

Have you ever put up a pic btw?

[Method101]

all natural traditional jamaican foods. 

[Deicide]

all natural traditional jamaican foods. 

I take it you don't believe him?

[Red Hook]

all natural traditional jamaican foods. 

a local Jamaican restaurant posted their caloric value for per meal. A large plate of oxtail, rice and peas with plantains is over 1,200 calories....99% of that is fat and carbs.  Couple that with fried chicken and french fries and other junk that he mentions that he ate daily and it boggles the mind.

I don't see how you can eat like that every day, no cardio and still be ripped, meso, for the sake of augment, how many calories would you estimate that you consume per day? over 2800?

[Deicide]

a local Jamaican restaurant posted their caloric value for per meal. A large plate of oxtail, rice and peas with plantains is over 1,200 calories....99% of that is fat and carbs.  Couple that with fried chicken and french fries and other junk that he mentions that he ate daily and it boggles the mind.

I don't see how you can eat like that every day, no cardio and still be ripped, meso, for the sake of augment, how many calories would you estimate that you consume per day? over 2800?

He doesn't pay attention to calories.

[Red Hook]

He doesn't pay attention to calories.

I don't pay attention to the war in Iraq but I am aware that it happened.  I don't watch TV or pay attention to it but I am aware of the concept...

[Deicide]

I don't pay attention to the war in Iraq but I am aware that it happened.  I don't watch TV or pay attention to it but I am aware of the concept...

 

He won't answer with anything other than: no idea.

[Meso_z]

maybe meso follows the "kiss" theory?

(keep it simple stupid)

[chaos]

maybe meso follows the "kiss" theory?

(keep it simple stupid)

Maybe he's got you there to suck it out of his ass for him.

The guy is a liar and I wouldn't be surprised if you sold him his goods.


Good day all!

[nzmusclemonster]

Maybe he's got you there to suck it out of his ass for him.

The guy is a liar and I wouldn't be surprised if you sold him his goods.


Good day all!

Your wife must be extra lonely tonight. Hope she had a trilogy to watch 

[Red Hook]

maybe meso follows the "kiss" theory?

(keep it simple stupid)

in the end it doesn't matter, god bless him and more power him, he is gifted physically, and obviously trains hard and is very strong....way superior to me.


I just find it odd that a guy walks around at 6-8% BF without any regard or knowledge as to what food he consumes.

meso, not hating, just asking, keep up the hard work

[Deicide]

in the end it doesn't matter, god bless him and more power him, he is gifted physically, and obviously trains hard and is very strong....way superior to me.


I just find it odd that a guy walks around at 6-8% BF without any regard or knowledge as to what food he consumes.

meso, not hating, just asking, keep up the hard work

I thought you didn't believe in genetics...

[chaos]

Your wife must be extra lonely tonight. Hope she had a trilogy to watch 

You waiting for middle schoolers to start walking past your window for "inspiration"?

Sick fuck!!

[nzmusclemonster]

You waiting for middle schoolers to start walking past your window for "inspiration"?

Sick fuck!!

Go wave the white flag again pussy 

[Red Hook]

I thought you didn't believe in genetics...

I find your statement overly simplistic!

of course some people are genetically predisposed to certain behavior, but I don't think that is the end of the story.

take 2 people train them the exact same and they will turn out differently, but that is only 1 chapter in a very large book

[Deicide]

Go wave the white flag again pussy