Author Topic: meso triceps (Read 116275 times)

Big Mark C · « **Reply #500 on:** April 23, 2009, 09:37:21 AM »

Quote from: Eisenherz on April 22, 2009, 08:26:24 PM

thats not cankles the carni

lol what a disgrace this coneheaded wife-neglecting old-woman-cankles 'guy' is

Parker · « **Reply #501 on:** April 23, 2009, 10:43:30 AM »

Quote from: SweetMuscles on April 22, 2009, 06:44:29 PM

I remember when you claimed 20.5 , grab a pic of that by any chance?

he never said that...

and WTF, 21 pages. Meso only drops pics like once a yr, if that. And doesn't post that much, which pretty nmuch tells you about the time spent posting here and actually gym time of the ones detracting him.

Per Se · « **Reply #502 on:** April 23, 2009, 11:46:03 AM »

Quote from: sevastase on April 23, 2009, 08:58:54 AM

so that retards like you can learn for free what it takes

ha ha, whatever man.

5'11", no more than 200lbs, 14% bf, 16" guns This is you right?

....trus me, most ppl I know, including myself can do much better than that.

Actually I have friends with better stats than u that dnt even lift...just fit, active guys, mostly black or mixed race.

For the record, I do believe you can do better than 200lbs at 14% w/o steroids...i think ur stubborn and set in ur ways...and CLEARLY have set urself a physical limit.

And no, im not a retard...

SweetMuscles · « **Reply #503 on:** April 23, 2009, 12:48:57 PM »

Quote from: Per Se on April 23, 2009, 08:39:47 AM

lol u say the SAME thing on every Meso thread.
u seem like a real loser in life.

Same right back at'cha...Meso/African friend of meso. There are the meso muscle worshippers and the bullshit callers.
This guy has made outlandish claims that have been getting called since he showed up. Dave first smelt the bullshit and now many others are clear that his weight, height and stats don't all add up. That's not even getting round to the claims of 20 inch arms at 4% bodyfat and all built on two tiny fried chicken meals a day.

mesmorph78 · « **Reply #504 on:** April 23, 2009, 01:58:29 PM »

amazing...

i appreciate all comments some people dont like me cool
but their are a few gimmicks on this thread... that just show you how people can HATE you for no reason.. its not even like im anything special.... i just find it funny
gh15 quacker aka sweet muscles or mcmanus aka alex 23...
amazing you hate a guy for not fitting into what you think is possible....
amazing....

Ursus · « **Reply #505 on:** April 23, 2009, 01:59:00 PM »

Quote from: mesmorph78 on April 23, 2009, 01:58:29 PM

amazing...

i appreciate all comments some people dont like me cool
but their are a few gimmicks on this thread... that just show you how people can HATE you for no reason.. its not even like im anything special.... i just find it funny
gh15 quacker aka sweet muscles or mcmanus aka alex 23...
amazing you hate a guy for not fitting into what you think is possible....
amazing....

QFT

mesmorph78 · « **Reply #506 on:** April 23, 2009, 02:00:14 PM »

Quote from: Per Se on April 23, 2009, 08:39:47 AM

lol u say the SAME thing on every Meso thread.
u seem like a real loser in life.

thats gimmichk belongs to either squad or alex
someone pmed me that info months ago

mesmorph78 · « **Reply #507 on:** April 23, 2009, 02:01:27 PM »

Quote from: Parker on April 23, 2009, 10:43:30 AM

he never said that...

and WTF, 21 pages. Meso only drops pics like once a yr, if that. And doesn't post that much, which pretty nmuch tells you about the time spent posting here and actually gym time of the ones detracting him.

hahahhaa great point I went and knocked out some HARD back today right after work

mesmorph78 · « **Reply #508 on:** April 23, 2009, 02:02:41 PM »

Quote from: Ursus on April 23, 2009, 01:59:00 PM

QFT

... whats good goudy how is training

nzmusclemonster · « **Reply #509 on:** April 23, 2009, 02:05:49 PM »

Quote from: Big Mark C on April 23, 2009, 09:37:21 AM

thats not cankles the carni lol what a disgrace this coneheaded wife-neglecting old-woman-cankles 'guy' is

lol

cankles wife must have a dvd collection to rival that of the entire catalog of blockbuster usa........... Poor women is married to her old movies not the cone head she fell in love with

Ursus · « **Reply #510 on:** April 23, 2009, 02:08:32 PM »

totally true what you said

i woke up and weighed in at 16st 10lbs and my pec seems to be healed. Just repping 125kg paused reps but very easy...still dont wanna push it.

starting new routine on monday. This one aint too good as triceps getting hit far too much so ill go back to a chest/tri, back/bi, shoulders/traps and legs.

wanna enjoy my trianing again. A huge mofo is trianing in my gym now. Relegated to 2nd biggest lol...good incentive as he is a good guy. Won his height class in NABBA shows so im gonna try harder in gym from now on.

all in all training seems to be back on track lol next few weeks will tell for sure.

and yours?

This is my mate at a NABBA show a few weeks back. 5'11 and on stage was 17stone, 238lbs

mesmorph78 · « **Reply #511 on:** April 23, 2009, 02:21:33 PM »

sorry to hear about ur pec man... i have that same problem in my right pec.... hurts when i bench but i just work around it. 511.. 17 stones soundes verrrry big... is his shape good though i mean in terms of muscle shape and insertions..

my training is good.. man... training hard and heavy did some heavy back today..... barbell rows chins. dumbell rows etc

along with a lil biceps and reverse grip curls...

dr.chimps · « **Reply #512 on:** April 23, 2009, 02:34:37 PM »

Quote from: mesmorph78 on April 23, 2009, 01:58:29 PM

amazing...

i appreciate all comments some people dont like me cool
but their are a few gimmicks on this thread... that just show you how people can HATE you for no reason.. its not even like im anything special.... i just find it funny
gh15 quacker aka sweet muscles or mcmanus aka alex 23...
amazing you hate a guy for not fitting into what you think is possible....
amazing....

Yes, mes, you are. You have good genes, good aptitude and a good attitude. Keep on keepin' on, bro.

Ursus · « **Reply #513 on:** April 23, 2009, 02:37:11 PM »

i just posted his poic in that last post i made.

he is at 20stone atm and in good condition. 15% b/f maybe. very vascular just softish on belly. HUGE

was my left pec but i seem to be going good.

i trianed arms like you day. superstes with little rest. great pump

cant wait to get back hard and heavy myself lol

mesmorph78 · « **Reply #514 on:** April 23, 2009, 02:57:37 PM »

the pic didnt show man...
ok you trained in a superset fashion today...
tthast cool man..
still keep it heavy tho .well thats what works for me...

Ursus · « **Reply #515 on:** April 23, 2009, 03:06:30 PM »

took this tehre now looking soft and fat. a lot is lighting not flexing either

the lack of heavy back and heavy pressing has affected my arms a lot i reckon

mesmorph78 · « **Reply #516 on:** April 23, 2009, 03:31:07 PM »

his pic still doesnt show....
naw i think ur arms still look massive

Method101 · « **Reply #517 on:** April 23, 2009, 04:05:34 PM »

Quote from: Ursus on April 23, 2009, 03:06:30 PM

took this tehre now looking soft and fat. a lot is lighting not flexing either

the lack of heavy back and heavy pressing has affected my arms a lot i reckon

Brutal estrogenic fat around the breast.

dr.chimps · « **Reply #518 on:** April 23, 2009, 04:10:30 PM »

Quote from: Method101 on April 23, 2009, 04:05:34 PM

Brutal estrogenic fat around the breast.

Epic Star Jones Body snark.

Deicide · « **Reply #519 on:** April 23, 2009, 04:19:42 PM »

Quote from: dr.chimps on April 23, 2009, 02:34:37 PM

Yes, mes, you are. You have good genes, good aptitude and a good attitude. Keep on keepin' on, bro.

Meso=genetic freak...

Ursus · « **Reply #520 on:** April 23, 2009, 04:50:44 PM »

haha my pecs are so crappy.

ever see when titus dieted down his pecs look real flat with no full 'sweep' thats how mine are atm cos my pec injury

dr.chimps · « **Reply #521 on:** April 23, 2009, 04:52:58 PM »

Quote from: Ursus on April 23, 2009, 04:50:44 PM

haha my pecs are so crappy.

ever see when titus dieted down his pecs look real flat with no full 'sweep' thats how mine are atm cos my pec injury

Ever tried neck (Gironda) presses?

Ursus · « **Reply #522 on:** April 23, 2009, 04:56:27 PM »

just started kinda. Incline to teh neck.

I hurt my pec by widening my grip too much too soon. My grip was around 4" pinky inside each ring. Widenend it too much and gradually got worse.

i do like teh inclines to neck. feel chest a LOT when i do so

Per Se · « **Reply #523 on:** April 23, 2009, 05:29:37 PM »

Quote from: SweetMuscles on April 23, 2009, 12:48:57 PM

Same right back at'cha...Meso/African friend of meso. There are the meso muscle worshippers and the bullshit callers.
This guy has made outlandish claims that have been getting called since he showed up. Dave first smelt the bullshit and now many others are clear that his weight, height and stats don't all add up. That's not even getting round to the claims of 20 inch arms at 4% bodyfat and all built on two tiny fried chicken meals a day.

Wow, what is your problem man? On a serious note, why do his stats offend you so greatly?
I don't think his claims are outlandish....furthermor e, he's backed them up as you know.
His stats DO add up, because that is what they are - u can go on about ur presteroid era bullshit all u want...but does it change anything...u fool.
Not sure why u would bring my ethnic background into it, I'm not really sure why its relevant to u - but for the record my background is Jamaican, not African.

Palpatine Q · « **Reply #524 on:** April 23, 2009, 05:46:35 PM »

Quote from: Per Se on April 23, 2009, 05:29:37 PM

Wow, what is your problem man? On a serious note, why do his stats offend you so greatly?
I don't think his claims are outlandish....furthermor e, he's backed them up as you know.
His stats DO add up, because that is what they are - u can go on about ur presteroid era bullshit all u want...but does it change anything...u fool.
Not sure why u would bring my ethnic background into it, I'm not really sure why its relevant to u - but for the record my background is Jamaican, not African.

HaHa I laugh at that pre-steroid era nonsense....Steve Reeves had fucking 17 inch arms woooh